Mandarin Orange Yogurt Smoothie Drink Recipes

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MANDARIN ORANGE AND LEMON SMOOTHIE



Mandarin Orange and Lemon Smoothie image

This smoothie I stumbled upon this morning when randomly grabbing ingredients to shove in my blender. Wow! It totally slapped me in the face. What a great way to wake up!

Provided by Barbara Kavorkian

Categories     Breakfast

Time 10m

Number Of Ingredients 10

4 ice cubes
1 pkg (6 oz) low fat or lite lemon yogurt
1/4 c canned madarin orange slices (reserve lite juice)
1/4 c mandarin orange juice
1/2 c low fat milk
2 Tbsp lemon juice
1 medium fresh banana, broken in chunks
1 Tbsp flax
1 Tbsp wheat germ (optional)
1 Tbsp benefiber (optional)

Steps:

  • 1. Place ice in blender and pulse to break up slightly. Add yogurt, orange slices, juice and milk to blend. Add remaining juice of the lemon, banana, flax, wheat germ and benefiber and blend to desired consistency. Serve immediately. Can serve over additional ice if you want this to be super cold.

MANDARIN ORANGE SMOOTHIE



Mandarin Orange Smoothie image

Make and share this Mandarin Orange Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 1m

Yield 2 1/4 cups, 2 serving(s)

Number Of Ingredients 4

1 (11 ounce) can mandarin orange sections, drained
1 cup Orange sherbet
1 (6 ounce) container low-fat orange yogurt
1/2 cup orange juice, chilled

Steps:

  • In a blender combine orange sections, orange sherbet, yogurt & Orange juice.
  • Cover & blend until nearly smooth, before serving.

Nutrition Facts : Calories 229.6, Fat 1.8, SaturatedFat 0.9, Cholesterol 0.7, Sodium 44, Carbohydrate 54.2, Fiber 2.2, Sugar 47.4, Protein 1.9

MANDARIN ORANGE YOGURT SMOOTHIE / DRINK



Mandarin Orange Yogurt Smoothie / Drink image

If you want it to be thicker, like a smoothie, use less ice / liquid... I used the amounts listed. Or you can replace the water with milk or juice, and add a drop of orange extract for stronger flavor.

Provided by brokenburner

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

4 ice cubes
1/2 cup orange-flavored water (I used Fruit2O)
1 (5 1/3 ounce) carton nonfat vanilla yogurt
1 (4 1/3 ounce) snack cup mandarin orange segments, in juice

Steps:

  • Crush ice cubes with liquid in a blender. Add yogurt and orange segments in juice, and blend until smooth.

Nutrition Facts : Calories 130.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 3, Sodium 95.7, Carbohydrate 27.9, Fiber 2.2, Sugar 24.4, Protein 6.8

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