Mandarin Orange Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CITRUS COUSCOUS CUPS



Citrus Couscous Cups image

Provided by Giada De Laurentiis

Categories     appetizer

Time 1h5m

Yield 24 salad cups

Number Of Ingredients 17

Vegetable oil cooking spray
Flour, for dusting
Two 9-inch unroll-and-bake store-bought pie crusts, such as Pillsbury
1/3 cup low-sodium chicken broth
Zest of 1/4 large orange
Juice of 1/2 large orange (about 3 tablespoons fresh orange juice)
3/4 teaspoon ground cumin
1/3 cup couscous
One 11-ounce can mandarin oranges in light syrup, drained and coarsely chopped
1/4 cup slivered almonds, toasted and coarsely chopped
2 tablespoons chopped fresh flat-leaf parsley
Kosher salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil
1 tablespoon fresh orange juice
1 tablespoon red wine vinegar
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Cook's Note: To toast the almonds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven for 6 to 8 minutes until lightly toasted. Cool completely before using.
  • Special equipment: 24-count nonstick mini-muffin pan; 2 1/2-inch round cookie cutter
  • For the pastry cups: Place an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Spray a 24-count nonstick mini-muffin pan with vegetable oil cooking spray. Unroll the pie crusts on a lightly floured work surface. Using a 2 1/2-inch round cookie cutter, cut 12 circles of dough from each crust. Press the dough into the prepared muffin cups. Bake until light golden, 10 minutes. Cool completely before filling, 15 minutes.
  • For the salad: Bring the broth, orange zest, orange juice and cumin to a boil in a small saucepan over medium-high heat. Stir in the couscous and remove the pan from the heat. Cover the pan until the liquid had been absorbed and the couscous is tender, 5 to 6 minutes. Fluff the couscous and break up any lumps, using a fork. Toss together the couscous, mandarin oranges, almonds and parsley in a medium bowl. Season with salt and pepper.
  • For the dressing: Whisk together the oil, orange juice, vinegar, salt and pepper in a small bowl until smooth.
  • To assemble: Pour the dressing over the salad and toss until coated. Spoon the mixture into the cooled pastry cups and serve.

ORANGE AND ALMOND COUSCOUS



Orange and Almond Couscous image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 ounces (1/4 cup) sliced almonds
1 1/2 cups chicken broth
1 tablespoon extra-virgin olive oil
1 1/2 cups plain couscous
2 navel oranges, zested
2 tablespoons chopped flat-leaf parsley, a handful

Steps:

  • Toast nuts in the bottom of a medium saucepot over medium heat. Transfer toasted nuts to a dish and reserve. Return pot to the stove top. Add broth and oil, cover pot and raise heat; bring the broth to a boil. Remove pot from heat, immediately. Add couscous, orange zest and parsley, then stir. Cover and let couscous stand 5 minutes. Fluff cooked couscous with fork and toss with toasted almonds.
  • TIDBIT: Slice zested oranges and serve them after dinner.

ORANGE CRANBERRY COUSCOUS LIKE WHOLE FOODS'



Orange Cranberry Couscous Like Whole Foods' image

I love to pick up the orange cranberry couscous at Whole Foods Market but it's a little spendy. So I took the ingredient list from this salad and employed the methods from a similar salad in the "Whole Foods Market Cookbook" and voila!

Provided by Garlic Chick

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup dried couscous
1 cup orange juice
1 cup water
2 teaspoons olive oil
1 teaspoon salt
2 teaspoons grated fresh ginger
1/2 cup dried sweetened cranberries
1 cup drained canned mandarin oranges, cut up
2 tablespoons toasted slivered almonds
1 teaspoon olive oil
1 tablespoon finely chopped parsley

Steps:

  • In a sauce pot, bring the orange juice, water, first 2 teaspoons olive oil and grated ginger to a boil
  • Add the couscous and stir well, cover and allow to reconstitute for 10-15 minutes.
  • Meanwhile, stir together the dried cranberries, mandarin oranges, almond slivers and chopped parsley.
  • Add the fruit mixture to the couscous and stir together.
  • Top with the final teaspoon of olive oil and salt and pepper to taste.

MANDARIN COUSCOUS SALAD



Mandarin Couscous Salad image

From Light and Tasty magazine, Dec. 2004..submitted by D. Anderson. I have to admit, I've never tried couscous because it always looks so dry when I've seen it. I'm posting this recipe in hopes someone will review it and tell me if this one will be different. I did not see anything similar on this site. I'm hoping this will get me going in the right direction with a healthy alternative for side dishes. (Time to make is a guess as I've not made this before but it does include the time to chill the couscous).

Provided by HokiesMom

Categories     Oranges

Time 1h20m

Yield 7 serving(s)

Number Of Ingredients 11

1 1/3 cups water
1 cup couscous, uncooked
1 (11 ounce) can mandarin oranges, drained
1 cup frozen peas, thawed
1/2 cup slivered almonds, toasted
1/3 cup red onion, chopped (I'd probably use Vidalia)
3 tablespoons cider vinegar or 3 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon sugar
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce

Steps:

  • Place water in a saucepan and bring to a boil.
  • Stir in couscous and cover then remove from heat and let stand for 5 minutes.
  • Fluff with a fork then recover and refrigerate for at least one hour.
  • In a bowl, combine the oranges, peas, almonds, onion and couscous.
  • In a jar with a tight lid, combine the vinegar, oil, sugar, salt and hot pepper sauce then shake well.
  • Pour dressing over couscous mixture and toss to coat.

Nutrition Facts : Calories 221.1, Fat 8.1, SaturatedFat 0.9, Sodium 113.7, Carbohydrate 31.9, Fiber 4, Sugar 8.1, Protein 6.2

CRAN-ORANGE COUSCOUS SALAD



Cran-Orange Couscous Salad image

I often create salads for summer using a variety of healthy, filling grains. This version with tender couscous is amped up by the bright flavors of oranges, cranberries, basil and a touch of fennel. -Kristen Heigl, Staten Island, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 12 servings.

Number Of Ingredients 18

3 cups uncooked pearl (Israeli) couscous
2 cans (14 ounces each ) garbanzo beans or chickpeas, rinsed and drained
2 large navel oranges, peeled and chopped
2 cups fresh baby spinach
1 cup crumbled goat cheese
1 small red onion, chopped
3/4 cup dried cranberries
1/2 cup fennel bulb, thinly sliced, fronds reserved
1/2 cup chopped pecans, toasted
8 fresh basil leaves, chopped, plus more for garnish
VINAIGRETTE:
1/2 cup olive oil
1/4 cup orange juice
1/4 cup balsamic vinegar
1 tablespoon grated orange zest
2 teaspoons honey
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Prepare couscous according to package directions. Fluff with a fork; cool. In a bowl, combine couscous and the next 9 ingredients. In a small bowl, whisk together vinaigrette ingredients until blended. Pour over salad; toss to coat. Garnish with additional chopped basil and reserved fennel fronds.

Nutrition Facts : Calories 403 calories, Fat 16g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 335mg sodium, Carbohydrate 57g carbohydrate (15g sugars, Fiber 5g fiber), Protein 10g protein.

ORANGE COUSCOUS SALAD



Orange Couscous Salad image

Olives, oregano and oranges combine to make a light, fresh dressing for delicate couscous. From Prevention® Healthy Cooking.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 12

3/4 cup uncooked couscous
2 tablespoons frozen organic orange juice concentrate
1 tablespoon fresh oregano or 1 teaspoon dried
1 teaspoon grated orange peel
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup boiling water
1 can (11 1/2 oz) mandarin orange slices, drained
2 green onions, thinly sliced
1/2 cup chopped fresh parsley
1/4 cup pitted and sliced kalamata olives
1 tablespoon olive oil

Steps:

  • In large bowl, combine couscous, orange juice concentrate, oregano, orange peel, salt and pepper. Stir in water. Cover and let stand 5 minutes or until liquid has been absorbed.
  • Fluff with fork. Add oranges, green onions, parsley, olives and oil. Toss to coat well. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 10 g, TransFat 0 g

SUNNY'S SIMPLE SUMMERTIME COUSCOUS SALAD



Sunny's Simple Summertime Couscous Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 11

1 teaspoon honey
2 tablespoons orange juice
Kosher salt and freshly ground black pepper
1 teaspoon Dijon mustard
6 tablespoons olive oil
1 1/2 cups dry pearl couscous, cooked according to the package directions
2 cups diced English cucumber
6 (total) red, yellow and orange mini sweet peppers, diced
1 navel orange, supremed/sectioned
8 to 10 fresh basil leaves, snipped or torn
8 to 10 fresh mint leaves, snipped or torn

Steps:

  • Make the dressing: In a large bowl, whisk together the honey, orange juice, a pinch of salt, mustard, olive oil and a few grinds of black pepper. Whisk until combined, then slowly add the oil while whisking until it is all combined. Taste and season with more salt, if needed. Set aside.
  • Make the salad: To the bowl of dressing, add the cooked couscous, cucumbers and sweet peppers. Toss to coat and refrigerate for at least 2 hours, tossing a few times as it chills.
  • Finish and serve. Remove the salad from the refrigerator and toss again. Garnish with the orange sections, basil and mint.

More about "mandarin orange couscous recipes"

SPICY MOROCCAN ORANGE COUSCOUS SALAD RECIPE - A …
Oct 21, 2012 In a large saucepan over medium heat, toast the almonds, stirring frequently, just until lightly browned and fragrant. Remove to plate to cool. …
From afarmgirlsdabbles.com
  • In a large saucepan over medium heat, toast the almonds, stirring frequently, just until lightly browned and fragrant. Remove to plate to cool.
  • Return saucepan to medium heat. In a small bowl, combine the cumin, ginger, cloves, cinnamon, turmeric, and cayenne. Add mixed spices to the saucepan and gently toast until fragrant, only about 30 to 60 seconds. Take care to not let the spices scorch. Stir in oil, onion, red and yellow peppers, and garlic, and cook until softened, about 8 to 10 minutes.
  • Stir in raisins, salt, garbanzo beans, chicken broth, and orange juice. Turn heat to high and bring to a boil. Then stir in the couscous and remove saucepan from heat. Cover saucepan with lid and let stand 5 minutes. Fluff with a fork.
  • Let cool to room temperature, fluffing periodically, and then stir in orange zest, mandarine oranges, black pepper, mint, and cilantro.


EASY ORANGE COUSCOUS CHICKEN RECIPE - 123 …
Sep 14, 2022 If you want to boil the chicken I suggest doing so in additional orange juice for added flavor. Make sure your chicken reaches an internal temperature of 165 F. In saucepan, heat the orange juice and granules to a …
From 123homeschool4me.com


MANDARIN ORANGE COUSCOUS - YUM TASTE
Directions. Prepare the couscous according to package directions using the drained mandarin orange liquid as part of the specified amount of water. Fluff the couscous, and gently stir in the …
From yumtaste.com


ORANGE COUSCOUS SALAD - HEALTHY SCHOOL RECIPES
Jul 11, 2019 Add dry couscous, turmeric and black pepper and cover. Turn off heat and let sit covered for 5 minutes. Fluff with fork and let sit. In a large bowl combine chickpeas, oranges, onion and raisins. Make dressing. In a separate …
From healthyschoolrecipes.com


FESTIVE COUSCOUS WITH MANDARIN ORANGES | DELMONTE …
Preparation. In a medium saucepan, bring the water, mandarin orange syrup and olive oil to a boil. Remove from heat and add couscous. Stir, cover and leave to absorb liquid for 5 minutes. Stir well with a fork, cover again and let cool 30 …
From delmontecanada.com


DATE AND ORANGE COUSCOUS SALAD - FORKS OVER KNIVES
Feb 7, 2022 Instructions. In a medium saucepan bring 2⅔ cups water to boiling. Stir in couscous and cover. Remove from heat and cool 5 minutes, then spread in a shallow baking pan to cool completely. In a large bowl combine cooled …
From forksoverknives.com


ORANGE ISRAELI COUSCOUS SALAD - TASTY KITCHEN
Bring the dried couscous to a boil in the water. Cover, reduce heat and cook for about 5 minutes and then fluff with a fork. The couscous will look plump and chewy. Set aside. Next, make the dressing. Drain the juice off the mandarin …
From tastykitchen.com


EASY MANDARIN ORANGE AND PEARL COUSCOUS SALAD WITH GREENS
Sep 11, 2024 This easy mandarin orange and pearl couscous salad combines sweet citrus with with fresh green rocket, asparagus and sugar snap peas, finished with a delicious light citrus …
From citrusspot.com


WARM COUSCOUS SALAD WITH ORANGES - PEANUT BLOSSOM
Apr 24, 2023 Stir the couscous and peppers together. Drain the mandarin oranges and add them to the bowl. Gently fold them in. Drizzle the olive oil and sprinkle the fresh cilantro over the top. Add a pinch of salt and pepper to the …
From peanutblossom.com


CITRUS INFUSED COUSCOUS CHICKPEA SALAD - PLANT BASED RD
Jun 3, 2022 How to Make This Couscous Chickpea Salad. Prep your couscous. Place equal amounts of couscous and hot water in a bowl. Give it a mix and then cover and let stand for 10 minutes while you chop the vegetables and herbs …
From plantbasedrdblog.com


MOROCCAN ORANGE COUSCOUS | TASTY KITCHEN: A HAPPY …
In a small bowl, combine the cumin, ginger, cloves, cinnamon, turmeric, and cayenne. Add mixed spices to the saucepan and gently toast until fragrant, only about 30 to 60 seconds. Take care to not let the spices scorch. Then stir in oil, …
From tastykitchen.com


MANDARIN COUSCOUS SALAD RECIPE - COOK.ME
Nov 28, 2019 Cook couscous. 10. Place water in a saucepan and bring to a boil. Stir in the couscous. Cover the saucepan and remove from the heat. Let the couscous stand for 5 minutes. 2.
From cook.me


SUMMER COUSCOUS SALAD WITH MANDARIN ORANGES - JCP …
Jul 9, 2023 Summer Couscous Salad Ingredients. 1 ½ c. dry pearl couscous; 1 english cucumber, diced; 8-10 mini sweet peppers, diced (red, yellow, or orange) 1 c. canned mandarin orange slices; ⅓ c. extra virgin olive oil; 3 tbsp. …
From jcpeats.com


Related Search