Mammas Friday Night Hearty Fish Soup Recipes

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MAMMA'S FRIDAY NIGHT HEARTY FISH SOUP



Mamma's Friday Night Hearty Fish Soup image

Make and share this Mamma's Friday Night Hearty Fish Soup recipe from Food.com.

Provided by Chocolatl

Categories     European

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 19

2 tablespoons olive oil
1 onion, chopped
4 garlic cloves, minced
2 celery ribs, chopped
2 carrots, sliced
1 green pepper, chopped
2 (28 ounce) cans tomatoes, crushed
1 (16 ounce) can tomato sauce
1 (6 ounce) bottle clam juice
3 medium potatoes, peeled and diced
1/2 teaspoon pepper
1 teaspoon dried oregano
4 fresh basil leaves, torn up
1/2 lb halibut, cut into bite-sized pieces
1/2 lb sole, cut into bite-sized pieces
1/2 lb red snapper, cut into bite-sized pieces
1 cup dry white wine
3 -4 tablespoons fresh parsley, chopped
5 -6 fresh basil leaves, chopped, for garnish

Steps:

  • Place oil in a large pot.
  • Add onion, garlic, celery, carrots and green pepper, and saute over medium heat just until al dente.
  • Add tomatoes, tomato sauce, clam juice and potatoes.
  • Cook over medium heat for 5 minutes.
  • Add pepper, oregano and basil.
  • Cover and simmer for 20 minutes, or until potatoes are done.
  • Add fish and wine.
  • Cover and continue simmering for 10 minutes.
  • Sprinkle with chopped parsley and basil.

Nutrition Facts : Calories 380.9, Fat 7.4, SaturatedFat 1.2, Cholesterol 44.3, Sodium 626.4, Carbohydrate 45, Fiber 8.4, Sugar 14.9, Protein 29.3

HEARTY FISH SOUP



Hearty Fish Soup image

Says Debbie Groff from San Antonio, Texas, "If a recipe requires lots of preparation, I usually don't make it. This chunky soup is convenient because it calls for frozen vegetables and canned tomatoes with herbs already added."

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 cups.

Number Of Ingredients 12

2 small shallots, chopped
1 small garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
1-1/2 cups chicken broth
3/4 cup frozen mixed vegetables
1/2 cup frozen cubed hash brown potatoes
1 teaspoon seafood seasoning
1/4 teaspoon sugar
1/4 teaspoon ground allspice
Dash cayenne pepper
2 bay leaves
1 halibut fillet (6 ounces), cut into bite-size pieces

Steps:

  • In a large saucepan coated with cooking spray, saute shallots and garlic until tender. Add the tomatoes, broth, mixed vegetables, hash browns, seafood seasoning, sugar, allspice, cayenne and bay leaves. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until vegetables are tender. , Add halibut; simmer 2-3 minutes longer or until fish turns opaque. Just before serving, discard bay leaves.

Nutrition Facts : Calories 183 calories, Fat 3g fat (0 saturated fat), Cholesterol 18mg cholesterol, Sodium 1246mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 4g fiber), Protein 18g protein.

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