MAMMA MIA MINESTRONE SOUP
This is a delicious "meal in a bowl" minestrone soup. This version tastes better made a day or two ahead of time and then reheated. This recipe was submitted by a friend of my in a church cookbook.
Provided by Shar-on
Categories < 4 Hours
Time 3h
Yield 1 large pot
Number Of Ingredients 15
Steps:
- In a small saucepan simmer the pepperoni, in water to cover, for 5 minues: drain off water.
- In large soup pot saute the pepperoni, onion and garlic in vegetable oil, stirring till veggies are clear.
- Add the carrots, celery, zucchini and cabbage.
- Cook and stir for 2- 3 minutes.
- Add tomatoes and juice, salt and beef broth, then add basil and thyme.
- Cover and simmer at least 2 hours.
- Taste soup and add water or more broth if needed, and correct seasoning.
- Add the drained beans for the last 15 minutes of cooking.
- This soup will be rather thick.
- Serve in soup bowls, topped with grated parmesan cheese.
Nutrition Facts : Calories 2364.8, Fat 126.5, SaturatedFat 28.6, Cholesterol 135.9, Sodium 6324.6, Carbohydrate 226.3, Fiber 59.7, Sugar 48.7, Protein 101.6
CONTEST-WINNING EASY MINESTRONE
This minestrone soup recipe is special to me because it's one of the few dinners my entire family loves. And I can feel good about serving it because it's full of nutrition and low in fat. -Lauren Brennan, Hood River, Oregon
Provided by Taste of Home
Time 1h5m
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 18
Steps:
- In a large saucepan, saute the carrots, celery and onion in oil and butter until tender. Add garlic; cook 1 minute longer., Stir in the broth, tomato sauce, beans, chickpeas, tomatoes, cabbage, basil, parsley, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add macaroni; cook, uncovered, 6-8 minutes or until macaroni and vegetables are tender., Ladle soup into bowls. Sprinkle with cheese. Freeze option: Before adding cheese, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 180 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 443mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
MAMMA MIA MINESTRONE
A hearty rib-stickin' cold day soup. This will taste better the second day, but it will probably be all eaten up by then.
Provided by NurseMarie
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine egg, bread crumbs, cheese, parsley, onion, salt pepper. Add ground beef; mix well and shape into about 36 meatballs.
- Cook meatballs in a skillet about 8 minutes, until no longer pink; brown evenly.
- drain fat, set meatballs aside.
- In a large pot stir together beans, broth, undrained tomatoes, water, mushrooms, Italian seasoning. Bring to a boil, add pasta. return to boiling, then reduce heat and simmer, covered for 10 minutes (until pasta is tender).
- Stir in spinach and meatballs.
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