Mamas Tangy Vinegar Chicken Hcg Phase 2 Recipes

MAMA'S TANGY VINEGAR CHICKEN - HCG PHASE 2

Steps:

• In a small saucepan, combine all ingredients. Cook chicken through. Deglaze the pan periodically with a little water to create a sauce.

MOUTH WATERING BAKED CHICKEN - HCG PHASE 2

Steps:

• Preheat oven to 350.
• Combine Melba crumbs with spices. Set aside.
• Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
• Bake for 20 minutes, until chicken is cooked through.
• Add remaining liquid, a little at a time, if chicken dries out while baking.

TEX/MEX CHILI - HCG PHASE 2

Steps:

• Heat oil or broth in large, deep skillet. Fry ground beef and onions until cooked through.
• In the meantime, blend tomatoes and garlic in food processor or blender until liquefied. Pour into skillet, over fried ground beef and onions.
• Mix in the rest of the ingredients and bring to a boil.
• Reduce heat, cover and simmer at least 30 minutes. Add water to prevent burning and to thin out the sauce. The longer it simmers, the more flavorful it gets.
• *NOTE: I follow the HCG protocol that allows limited use (up to 1TB) of extra virgin olive oil or extra virgin coconut oil per day. If this is not your case, replace oil with homemade beef bone broth.

TENNESSEE RED CABBAGE SALAD - HCG PHASE 2

Steps:

• Slice cabbage thinly. Set aside.
• Mix the rest of the ingredients together in a large bowl.
• Add cabbage to the bowl and mix well.
• Chill for 1-2 hours or overnight to blend flavors.

CALCUTTA CHICKEN CURRY - HCG PHASE 2

Steps:

• Dissolve spices in chicken broth in a small saucepan.
• Add chopped onion, garlic and chicken.
• Sauté chicken in liquid until fully cooked and liquid is reduced by half.
• Additional water may be added to achieve desired consistency.
• Serve hot or cold.