STEWED OKRA
I came up with this recipe one summer when I had lots of okra and tomatoes. Everyone really enjoyed it and said how delicious it was. Friends always ask me when I'm going to cook my tomato and okra dish. Sometimes I'll serve it over rice.
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes.
Nutrition Facts : Calories 50 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 216mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein.
SIMPLE OKRA AND TOMATOES RECIPE
Tasty southern side dish made from frozen sliced okra and fresh cherry tomatoes.
Provided by Pam List
Categories Vegetable, Sidedish
Time 50m
Number Of Ingredients 6
Steps:
- Spray a heavy dutch oven or skillet with a good fitting lid with canola oil.
- Place over lowest heat setting possible, use diffuser if you have one. Add olive oil, minced garlic, frozen okra, and cherry tomatoes to pan.
- Cook uncovered for 15 minutes, taking care the heat is very low or using a heat diffuser.
- Give the vegetables and garlic a careful stir, try to keep a few tomatoes whole, it makes the dish look extra lovely.
- Cover and cook for 30 to 45 additional minutes. Salt and Pepper to taste.
- Serve warm.
CREOLE STYLE STEWED OKRA
Classic stewed okra and tomatoes with onions, peppers, celery and creole seasoning. A great side dish recipe for any southern or Cajun meal!
Provided by Steve Cylka
Categories Side Dish
Time 1h10m
Number Of Ingredients 6
Steps:
- Heat oil in a large sized dutch oven or saucepan.
- Add the sliced okra, diced onion and pepper. Sauté over medium heat stirring often, until the onions and translucent. About 7-8 minutes.
- Stir in the diced tomatoes and seasoning. Bring to a boil and lower heat to a simmer.
- Cover with lid and let the okra and vegetables simmer for 30-45 minutes. Stir occasionally to ensure that it does not stick to the bottom of the dutch oven.
- Serve.
Nutrition Facts : Calories 129 kcal, Carbohydrate 19.82 g, Protein 4.44 g, Fat 5.29 g, SaturatedFat 0.43 g, Sodium 201.75 mg, Fiber 7.12 g, Sugar 7.07 g, ServingSize 1 serving
MAMA'S FRIED OKRA
Provided by Food Network
Categories main-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 5
Steps:
- Wash and cut okra into 1/4-inch pieces. Mix cornmeal, flour and seasoning. Add okra. Pour oil into a deep frying pan and heat to about 400 degrees F. Fry until golden.
MAMA'S STEWED OKRA
Steps:
- In a large pan, cover okra with water, add butter, soda and baking powder. Bring to a boil and then simmer for approximately 10 to 15 minutes.
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- Clean and wash okras. Squeeze lemon on them and wait for about 10 minutes. Touch them gently while doing all these.
- Meanwhile saute onions in olive oil. When they get golden, add tomatoes and garlic slices. Stir it and cook for about 5 minutes.
- Add okras, but do not drain the lemon juice in them. Put them into the dish together. Squeeze half lemon and pour it just on the okras without wasting any time. Don’t forget, you will not stir it until it’s done. Cover it and cook about 5 minutes.
- Then pour 2 cups hot water, add salt and cover it. Cook it about 20 minutes until the okras get tender enough.
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- Put the frozen okra and 2 cups of the broth in a blender and blend on high until the okra is completely broken down. (don't worry, you won't see or taste the okra in your soup!)
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