Mamas Stewed Okra Recipes

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STEWED OKRA



Stewed Okra image

I came up with this recipe one summer when I had lots of okra and tomatoes. Everyone really enjoyed it and said how delicious it was. Friends always ask me when I'm going to cook my tomato and okra dish. Sometimes I'll serve it over rice.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

3 cups chopped fresh tomatoes
1 cup sliced fresh or frozen okra
1/4 cup chopped onion
1 tablespoon sugar
1 tablespoon butter
1/2 teaspoon salt

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes.

Nutrition Facts : Calories 50 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 216mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein.

SIMPLE OKRA AND TOMATOES RECIPE



Simple Okra and Tomatoes Recipe image

Tasty southern side dish made from frozen sliced okra and fresh cherry tomatoes.

Provided by Pam List

Categories     Vegetable, Sidedish

Time 50m

Number Of Ingredients 6

Canola Oil Spray for Pan
2 Tbsp Olive Oil
2 Tbsp Chopped Garlic
1 Bag Frozen Sliced Okra
2 Cups Fresh Cherry Tomatoes washed and dried
Salt and Pepper to Taste

Steps:

  • Spray a heavy dutch oven or skillet with a good fitting lid with canola oil.
  • Place over lowest heat setting possible, use diffuser if you have one. Add olive oil, minced garlic, frozen okra, and cherry tomatoes to pan.
  • Cook uncovered for 15 minutes, taking care the heat is very low or using a heat diffuser.
  • Give the vegetables and garlic a careful stir, try to keep a few tomatoes whole, it makes the dish look extra lovely.
  • Cover and cook for 30 to 45 additional minutes. Salt and Pepper to taste.
  • Serve warm.

CREOLE STYLE STEWED OKRA



Creole Style Stewed Okra image

Classic stewed okra and tomatoes with onions, peppers, celery and creole seasoning. A great side dish recipe for any southern or Cajun meal!

Provided by Steve Cylka

Categories     Side Dish

Time 1h10m

Number Of Ingredients 6

2 tbsp oil
2 pounds okra (, sliced)
1 onion (, diced finely)
1 orange pepper (, diced)
1 can (28oz) diced tomatoes
2 tsp cajun seasoning

Steps:

  • Heat oil in a large sized dutch oven or saucepan.
  • Add the sliced okra, diced onion and pepper. Sauté over medium heat stirring often, until the onions and translucent. About 7-8 minutes.
  • Stir in the diced tomatoes and seasoning. Bring to a boil and lower heat to a simmer.
  • Cover with lid and let the okra and vegetables simmer for 30-45 minutes. Stir occasionally to ensure that it does not stick to the bottom of the dutch oven.
  • Serve.

Nutrition Facts : Calories 129 kcal, Carbohydrate 19.82 g, Protein 4.44 g, Fat 5.29 g, SaturatedFat 0.43 g, Sodium 201.75 mg, Fiber 7.12 g, Sugar 7.07 g, ServingSize 1 serving

MAMA'S FRIED OKRA



Mama's Fried Okra image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 5

2 pounds okra
1/2 cup self-rising cornmeal
2 tablespoons self-rising flour
1 1/2 cups oil
Dash of salt and pepper

Steps:

  • Wash and cut okra into 1/4-inch pieces. Mix cornmeal, flour and seasoning. Add okra. Pour oil into a deep frying pan and heat to about 400 degrees F. Fry until golden.

MAMA'S STEWED OKRA



Mama's Stewed Okra image

Provided by Food Network

Categories     dessert

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 6

1 pound okra, remove bottoms
1/2 cup water
1 1/2 tablespoons butter
1/4 teaspoon baking soda
1/4 teaspoon baking powder
Salt and pepper to taste

Steps:

  • In a large pan, cover okra with water, add butter, soda and baking powder. Bring to a boil and then simmer for approximately 10 to 15 minutes.

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