Mamas Creamed Peas For Sick Tummies Recipes

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COMFORT CREAMED PEAS



Comfort Creamed Peas image

my grandma used to make these all the time. my youngest son just loves them! try to keep the pea liquid and half and half equal. you may need to use a little more or less half and half. you can wisk in a little bit of flour to thicken them to your desired consistency. can use whole milk instead of half and half but won't be as creamy.

Provided by pondfrogs

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 (16 ounce) can peas
1/2 cup half-and-half
1/8 teaspoon pepper
1/8 teaspoon Hungarian paprika
1/2 teaspoon flour (or to desired consistency)

Steps:

  • drain peas-reserve liquid.
  • add liquid and half and half in sauce pan.
  • bring to boil-stirring constantly.
  • add peas.
  • add pepper and paprika.
  • slowly wisk in flour to desired consistency.
  • lower heat to slow simmer-continue stirring frequently to desired temperature.

Nutrition Facts : Calories 136.1, Fat 3.7, SaturatedFat 2.2, Cholesterol 11.2, Sodium 15.9, Carbohydrate 19.4, Fiber 6.3, Sugar 6.8, Protein 7

CREAMED PEAS ON TOAST



Creamed Peas On Toast image

Make and share this Creamed Peas On Toast recipe from Food.com.

Provided by Sherry B

Categories     Lunch/Snacks

Time 8m

Yield 4 serving(s)

Number Of Ingredients 7

1 can green peas (I prefer small peas)
2 tablespoons butter
3 tablespoons flour
1/2 cup milk
buttered toast
salt
pepper

Steps:

  • On stove in small pot melt butter and add flour slowly to thicken it.
  • When it is almost like a paste add the milk and stir.
  • Continue stirring on low heat until the mixture thickens.
  • Add the drained can of peas and stir for a few more minutes.
  • Pour hot mixture over a buttered slice of toasted bread, add salt& pepper to taste.
  • Use a knife and fork to slice and eat your meal and enjoy.

Nutrition Facts : Calories 182.8, Fat 7.4, SaturatedFat 4.4, Cholesterol 19.5, Sodium 71.4, Carbohydrate 22.1, Fiber 5.9, Sugar 6.4, Protein 7.8

MAMA'S CREAMED PEAS FOR SICK TUMMIES



Mama's Creamed Peas for Sick Tummies image

When I was a little girl and I would get sick, my Mama (Mary in LA) would always serve me Creamed Peas on Toast. It was light enough for an upset tummy but filling enough to make a sick little girl not be hungry anymore. I never could make it like Mama could until now. I finally figured out where the recipe came from! It is from a book called "The Culinary Arts Institute Encyclopedia of Cooking and Homemaking" which was published in 1940. I decide to post this recipe as a tribute to my Mama. Now all mommies can help their daughters sick tummies feel better just like mine did all those years ago. Thanks Mama!

Provided by Malriah

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 cups peas, fresh,frozen or canned
1 cup milk
2 tablespoons flour
2 tablespoons butter
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Melt butter in a large sauce pan.
  • Whisk in flour and allow to cook for 1 minute.
  • Slowly add milk, whisking the whole time to prevent lumps.
  • Add salt and pepper.
  • Allow to cook until sauce starts to thicken.
  • Add peas, stir and cook until peas are heated through about 5-7 minutes.
  • Can be served alone or over toast.

Nutrition Facts : Calories 238.7, Fat 8.4, SaturatedFat 5.1, Cholesterol 23.8, Sodium 221, Carbohydrate 30.9, Fiber 8.9, Sugar 9.5, Protein 11.1

CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

CREAMED GREEN PEAS



Creamed green peas image

Good little side dish, especially if your kids (or even you) don't normally care for peas, and want a way to eat them.

Provided by Kevin Young

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fresh green peas
1/2 cup salt water
1/4 cup butter
1/2 teaspoon sugar
salt and pepper
1 dash nutmeg
1 cup heavy cream
2 tablespoons flour
1 teaspoon fresh minced parsley

Steps:

  • Boil water in a medium sauce pan, and add peas, allowing to cook about 5 minutes Drain peas, and saute with butter and sugar until peas are good and tender (about 10 minutes).
  • In a small mixing bowl, mix cream together with flour until smooth.
  • Add to peas along with salt, pepper, nutmeg, and parsley.
  • Allow this all to simmer about 5 minutes before serving.

CREAMED PEAS AND ONIONS



Creamed Peas and Onions image

Make and share this Creamed Peas and Onions recipe from Food.com.

Provided by lazyme

Categories     Onions

Time 22m

Yield 3 serving(s)

Number Of Ingredients 7

1 3/4 lbs English peas, fresh
1 1/2 cups white pearl onions (1/2 pound)
1 cup 1% low-fat milk
1 tablespoon cornstarch
1 tablespoon margarine
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Shell and wash peas; set aside.
  • Remove outer skin from onions.
  • Combine peas and onions in a large saucepan; add water to cover.
  • Bring to a boil, and cook 10 minutes or until peas are tender.
  • Drain and set aside.
  • Add milk and next 4 ingredients to saucepan; stir well.
  • Bring to a boil, and cook 1 minute or until thickened, stirring constantly.
  • Return peas and onions to saucepan; stir well.
  • Yield: 3 servings (serving size: 1 cup).

Nutrition Facts : Calories 326.7, Fat 5.7, SaturatedFat 1.4, Cholesterol 4.1, Sodium 289.9, Carbohydrate 53, Fiber 14.7, Sugar 22.7, Protein 17.9

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