Mama Wangs Spinach Squares Recipes
MOM'S SPINACH CHEESE SQUARES
Ready in just 45 minutes, our spinach cheese squares are welcome additions to Sunday brunch or holiday potlucks.
Categories Brunch
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Place melted butter in 13 x 9-inch baking dish; set aside.
- In large bowl, beat eggs, stir in milk. Stir in flour and baking powder until well blended. Stir in cheese, spinach and onion. Spoon egg mixture into baking dish.
- Bake 35 minutes or until center is set. Cool 30 minutes; cut into 6 rows by 4 rows. Serve immediately.
Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 45 mg, Fiber 0 g, Protein 6 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g
DANIELLE'S SPINACH SQUARES
A good friend of mine gave me this wonderful recipe. She told me that every time she made these for a party everyone would demand the recipe with their mouths' full! On my end, every time there's some kind of pot-luck around everyone requests that I bring this dish. Prep time does not include defrost time.
Provided by Ciocia DD
Categories Vegetable
Time 45m
Yield 24 squares, 24 serving(s)
Number Of Ingredients 9
Steps:
- Defrost and drain the spinach. Thoroughly squeeze handfuls to remove the liquid. Reserve for another use if desired. The water leftover from this is great for cooking pasta or rice!
- Preheat oven to 350 degrees.
- Mix drained spinach with all remaining ingredients except cooking spray.
- Spray a 9x2x13 baking pan with cooking spray. Bake for 30 - 40 minutes until top is nicely browned. Let cool and cut into squares.
- My favorite way to have leftover spinach squares is to cut one up into small pieces and use it as omelet filling. Yummy!
- Cut into 24 squares for hors d'oeuvres.
Nutrition Facts : Calories 115.5, Fat 6.9, SaturatedFat 4.2, Cholesterol 35.6, Sodium 212.9, Carbohydrate 6.5, Fiber 0.9, Sugar 0.3, Protein 7.2
SPINACH SQUARES
Make and share this Spinach Squares recipe from Food.com.
Provided by Joy Boss
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine eggs, milk, flour, and baking powder.
- Beat well.
- Add spinach and cheese; mix well.
- Pour melted butter into a 13 x 9" pan.
- Pour spinach mixture over butter and combine. Bake at 350 degrees for 35 minutes.
- Cool 10 minutes before cutting into squares.
Nutrition Facts : Calories 370.2, Fat 24.2, SaturatedFat 14.3, Cholesterol 154.8, Sodium 586.8, Carbohydrate 20.4, Fiber 2.1, Sugar 0.7, Protein 18.4
SPINACH SQUARES
Even people who don't care for spinach can't pass up these satisfying appetizer squares. They're a hit as a deliciously different vegetable side dish as well. -Patricia Kile, Elizabethtown, Pennsylvania
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 40m
Yield 4 dozen.
Number Of Ingredients 15
Steps:
- Brush the bottom and sides of a 13x9-in. baking dish with 1 tablespoon butter; set aside. In a large bowl, combine the flour, baking powder, seasonings, eggs, milk and remaining butter. Stir in the spinach, cheeses and onion. Spread in prepared pan. , Bake, uncovered, at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean and edges are lightly browned. Cut into squares. Garnish with pimientos if desired.
Nutrition Facts : Calories 175 calories, Fat 11g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
EASY SPINACH SQUARES
Make and share this Easy Spinach Squares recipe from Food.com.
Provided by Debe6496
Categories Cheese
Time 50m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Cook spinach according to package instructions and drain.
- Preheat oven to 350.
- Melt butter in a 9x13" baking pan (don't let it burn).
- Remove from oven.
- Combine remaining ingredients with spinach and mix well.
- Turn into pan with melted butter, stirring in butter and spreading evenly.
- Bake 30 minutes.
- Cool 5 minutes.
- Cut into large 3"x3" squares to serve as a side dish or 1 1/2" squares to serve as an appetizer.
Nutrition Facts : Calories 231, Fat 14.8, SaturatedFat 8.8, Cholesterol 102.9, Sodium 380.8, Carbohydrate 14, Fiber 1.4, Sugar 1.2, Protein 10.9
MAMA WANG'S SPINACH SQUARES
Make and share this Mama Wang's Spinach Squares recipe from Food.com.
Provided by mailbelle
Categories Spinach
Time 50m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Pour melted butter in bottom of 9x9-inch baking pan.
- Mix flour, egg, milk, salt, and baking powder; add remaining ingredients.
- Pour mixture into baking ban on top of butter and bake at 350° for 35 minutes; cool, cut, and serve.
Nutrition Facts : Calories 385.5, Fat 26.2, SaturatedFat 16.2, Cholesterol 101, Sodium 873.2, Carbohydrate 18.8, Fiber 2.8, Sugar 1.6, Protein 20.4
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