Mama Wangs Spinach Squares Recipes

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MOM'S SPINACH CHEESE SQUARES



Mom's Spinach Cheese Squares image

Ready in just 45 minutes, our spinach cheese squares are welcome additions to Sunday brunch or holiday potlucks.

Categories     Brunch

Time 45m

Yield 24

Number Of Ingredients 8

2 tablespoons butter, melted
3 eggs
1 cup milk
1 cup Gold Medal™ all-purpose flour
1 teaspoon baking powder
4 cups shredded Cheddar cheese (16 oz)
2 packages (10 oz each) frozen chopped spinach, thawed, squeezed to drain
1 tablespoon finely chopped onion

Steps:

  • Preheat oven to 350°F. Place melted butter in 13 x 9-inch baking dish; set aside.
  • In large bowl, beat eggs, stir in milk. Stir in flour and baking powder until well blended. Stir in cheese, spinach and onion. Spoon egg mixture into baking dish.
  • Bake 35 minutes or until center is set. Cool 30 minutes; cut into 6 rows by 4 rows. Serve immediately.

Nutrition Facts : Calories 120, Carbohydrate 5 g, Cholesterol 45 mg, Fiber 0 g, Protein 6 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g

DANIELLE'S SPINACH SQUARES



Danielle's Spinach Squares image

A good friend of mine gave me this wonderful recipe. She told me that every time she made these for a party everyone would demand the recipe with their mouths' full! On my end, every time there's some kind of pot-luck around everyone requests that I bring this dish. Prep time does not include defrost time.

Provided by Ciocia DD

Categories     Vegetable

Time 45m

Yield 24 squares, 24 serving(s)

Number Of Ingredients 9

20 ounces frozen spinach, chopped
1 lb cheddar cheese, shredded
1 cup all-purpose flour
1 cup skim milk (or whichever milk you have on hand)
2 large eggs
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup shallot, chopped (may also use diced onion)
cooking spray

Steps:

  • Defrost and drain the spinach. Thoroughly squeeze handfuls to remove the liquid. Reserve for another use if desired. The water leftover from this is great for cooking pasta or rice!
  • Preheat oven to 350 degrees.
  • Mix drained spinach with all remaining ingredients except cooking spray.
  • Spray a 9x2x13 baking pan with cooking spray. Bake for 30 - 40 minutes until top is nicely browned. Let cool and cut into squares.
  • My favorite way to have leftover spinach squares is to cut one up into small pieces and use it as omelet filling. Yummy!
  • Cut into 24 squares for hors d'oeuvres.

Nutrition Facts : Calories 115.5, Fat 6.9, SaturatedFat 4.2, Cholesterol 35.6, Sodium 212.9, Carbohydrate 6.5, Fiber 0.9, Sugar 0.3, Protein 7.2

SPINACH SQUARES



Spinach Squares image

Make and share this Spinach Squares recipe from Food.com.

Provided by Joy Boss

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup butter, melted
1 cup milk
1 teaspoon baking soda
1 (10 ounce) package frozen spinach, thawed, drained and chopped
8 ounces monterey jack cheese, cubed
3 eggs
1 cup flour

Steps:

  • Combine eggs, milk, flour, and baking powder.
  • Beat well.
  • Add spinach and cheese; mix well.
  • Pour melted butter into a 13 x 9" pan.
  • Pour spinach mixture over butter and combine. Bake at 350 degrees for 35 minutes.
  • Cool 10 minutes before cutting into squares.

Nutrition Facts : Calories 370.2, Fat 24.2, SaturatedFat 14.3, Cholesterol 154.8, Sodium 586.8, Carbohydrate 20.4, Fiber 2.1, Sugar 0.7, Protein 18.4

SPINACH SQUARES



Spinach Squares image

Even people who don't care for spinach can't pass up these satisfying appetizer squares. They're a hit as a deliciously different vegetable side dish as well. -Patricia Kile, Elizabethtown, Pennsylvania

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 40m

Yield 4 dozen.

Number Of Ingredients 15

2 tablespoons butter, melted, divided
1 cup all-purpose flour
1 teaspoon baking powder
3/4 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon pepper
3 large eggs
1 cup whole milk
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cups shredded cheddar cheese
2 cups shredded Monterey Jack cheese
1 cup chopped onion
Sliced pimientos, optional

Steps:

  • Brush the bottom and sides of a 13x9-in. baking dish with 1 tablespoon butter; set aside. In a large bowl, combine the flour, baking powder, seasonings, eggs, milk and remaining butter. Stir in the spinach, cheeses and onion. Spread in prepared pan. , Bake, uncovered, at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean and edges are lightly browned. Cut into squares. Garnish with pimientos if desired.

Nutrition Facts : Calories 175 calories, Fat 11g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

EASY SPINACH SQUARES



Easy Spinach Squares image

Make and share this Easy Spinach Squares recipe from Food.com.

Provided by Debe6496

Categories     Cheese

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen chopped spinach
1/4-1/2 cup cup butter
3 large eggs, beaten
1 cup milk
1/2 lb sharp cheddar cheese, grated
1 cup flour
1 cup chopped onion
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • Cook spinach according to package instructions and drain.
  • Preheat oven to 350.
  • Melt butter in a 9x13" baking pan (don't let it burn).
  • Remove from oven.
  • Combine remaining ingredients with spinach and mix well.
  • Turn into pan with melted butter, stirring in butter and spreading evenly.
  • Bake 30 minutes.
  • Cool 5 minutes.
  • Cut into large 3"x3" squares to serve as a side dish or 1 1/2" squares to serve as an appetizer.

Nutrition Facts : Calories 231, Fat 14.8, SaturatedFat 8.8, Cholesterol 102.9, Sodium 380.8, Carbohydrate 14, Fiber 1.4, Sugar 1.2, Protein 10.9

MAMA WANG'S SPINACH SQUARES



Mama Wang's Spinach Squares image

Make and share this Mama Wang's Spinach Squares recipe from Food.com.

Provided by mailbelle

Categories     Spinach

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

4 tablespoons butter, melted
1 cup all-purpose flour
1 egg
1 cup milk
1 teaspoon salt
1 tablespoon baking powder
1 medium onion, grated
1/2 lb cheddar cheese, grated
1/2 lb monterey jack cheese, grated
2 (10 ounce) packages frozen chopped spinach, thawed, drained

Steps:

  • Pour melted butter in bottom of 9x9-inch baking pan.
  • Mix flour, egg, milk, salt, and baking powder; add remaining ingredients.
  • Pour mixture into baking ban on top of butter and bake at 350° for 35 minutes; cool, cut, and serve.

Nutrition Facts : Calories 385.5, Fat 26.2, SaturatedFat 16.2, Cholesterol 101, Sodium 873.2, Carbohydrate 18.8, Fiber 2.8, Sugar 1.6, Protein 20.4

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