Malt O Meal Cake Recipes

M-O-M PANCAKES

M-O-M Pancakes image

This recipe makes a hearty filling pancake that is full of nutrition. You can used the flavored malt-o-meal instead but you may want to omit or cut back on the molasses and cinnamon. Optionally you can add fruit and or nuts to these.

Provided by Nyteglori

Categories Breakfast

Time 15m

Yield 12 pancakes

Number Of Ingredients 12

Ingredients

1 1/4 cups whole wheat flour
1/3 cup Malt-o-Meal original hot cereal, uncooked
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup powdered dry milk
1 teaspoon ground cinnamon (optional)
1 1/2 cups water
1 teaspoon vanilla extract
1 egg
1/4 cup unsweetened applesauce
1/3 cup molasses (optional)

Steps:

Combine dry ingredients and liquid ingredients in separate bowls.
Add liquid mixture to dry mixture, stirring until combined. Let set for 5 minutes.
Pour 1/4 cup batter onto hot non-stick griddle. Cook until tops are bubbly and edges look dry. Turn and cook until lightly browned.

Nutrition Facts : Calories 86.6, Fat 2.1, SaturatedFat 1.1, Cholesterol 22.8, Sodium 259.2, Carbohydrate 13.6, Fiber 1.7, Sugar 2.2, Protein 3.9

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