Mala Green Beans Recipes

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THAI-STYLE GREEN BEANS



Thai-Style Green Beans image

Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1 tablespoon reduced-sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon creamy peanut butter
1/8 teaspoon crushed red pepper flakes
1 tablespoon chopped shallot
1 teaspoon minced fresh gingerroot
1 tablespoon canola oil
1/2 pound fresh green beans, trimmed
Optional: Minced fresh cilantro and chopped dry roasted peanuts

Steps:

  • In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.

Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

SZECHUAN GREEN BEANS



Szechuan Green Beans image

Provided by Guy Fieri

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

2 cups canola oil, plus 1 tablespoon
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/4 cup soy sauce
1 ounce hot chili garlic sauce
1/4 cup rice wine vinegar
2 tablespoons hoisin sauce
1 tablespoon mirin or white wine
1/2 teaspoon sesame oil
1 teaspoon chopped fresh cilantro leaves
1 pound green beans, cleaned
2 tablespoons chopped peanuts
1 tablespoon chopped fresh parsley leaves

Steps:

  • To medium Dutch oven, add 2 cups canola oil and heat to 350 degrees F.
  • In medium saute pan over medium heat, add 1 tablespoon oil. Add ginger and saute for 2 to 3 minutes. Add garlic and cook for 1 minute or until it turns light brown; quickly add soy sauce, chili sauce, rice wine vinegar, hoisin, mirin, sesame oil and cilantro.
  • Fry the green beans in the canola oil for about 45 seconds, or until beans turn dark green. Remove, strain, and add to sauce. Toss and garnish with peanuts and parsley.

SWEET AND SPICY GREEN BEANS



Sweet and Spicy Green Beans image

The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.

Provided by COOKOFTHEHOUSE

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 6

¾ pound fresh green beans, trimmed
2 tablespoons soy sauce
1 clove garlic, minced
1 teaspoon garlic chili sauce
1 teaspoon honey
2 teaspoons canola oil

Steps:

  • Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
  • In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
  • Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g

SPICY GREEN BEANS



Spicy Green Beans image

Green beans, shallots, and jalapeno combine into a delicious side dish I created with produce from our CSA.

Provided by Trilly

Categories     Side Dish     Vegetables     Green Beans

Time 27m

Yield 4

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
½ shallot, minced
½ jalapeno pepper, seeded and minced
8 ounces fresh green beans, cut into 2 inch pieces
½ teaspoon salt
1 tablespoon lemon juice

Steps:

  • Heat the olive oil in a large skillet set over medium-high heat. Add the shallot and jalapeno; cook and stir until tender, about 5 minutes. Add green beans and season with salt. Cook and stir until tender but still bright green, 4 to 5 minutes. Reduce heat and stir in lemon juice to loosen any bits from the bottom of the pan. Serve immediately.

Nutrition Facts : Calories 53.9 calories, Carbohydrate 5.5 g, Fat 3.5 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 294.9 mg, Sugar 1.1 g

MALA GREEN BEANS



Mala Green Beans image

My favorite dish at my local chinese restaurant is Mala Green Beans with Beef. So I've been looking for a similar restaurant. This one gets close on the flavors, I just have to refine how to include the beef to get it more flavorful. I did add largely cut jalapenos and roughly cut cremini mushrooms to the recipe, along with some grated ginger, which I love.

Provided by pwdcrazy

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3/4 lb string bean, trimmed and cleaned
1 tablespoon cooking oil
3/4 lb string bean, trimmed and cleaned
1 tablespoon minced garlic
2 tablespoons soy sauce
1/2 tablespoon sherry wine
1 tablespoon sugar
4 tablespoons chicken broth
1/2 tablespoon sesame oil
1 tablespoon minced scallion
crushed red pepper flakes

Steps:

  • Cook green beans until almost tender.
  • In a saute pan, heat the 1 T. oil and add the garlic. Cook till soft.
  • Add the soy sauce, sherry, sugar and broth. Cook for two minutes on med-high heat.
  • Add the sesame oil and scallions, swirling to heat through.
  • Add beans, heat through.
  • Serve.

Nutrition Facts : Calories 129.1, Fat 5.6, SaturatedFat 0.8, Sodium 558.8, Carbohydrate 16.6, Fiber 4.8, Sugar 9, Protein 4.5

SICHUAN-STYLE AIR FRYER GREEN BEANS



Sichuan-Style Air Fryer Green Beans image

An easy recipe for Sichuan-style beans. This spicy, garlicky mala air fryer green bean recipe is a tasty side dish to complement your favorite Chinese main dishes. This dish is vegan, healthy, and cooks up in minutes!

Provided by lakesandlattes

Categories     Side Dish

Yield 2

Number Of Ingredients 7

3/4 lb green beans, ends trimmed
2 tsp sesame oil
1/4 tsp salt
1 tsp ground Sichuan peppercorn
1 large clove chopped
1 tsp soy sauce
1 tsp chili-garlic sauce

Steps:

  • Put trimmed green beans in a bowl. Preheat Air Fryer to 400 degrees.
  • Add salt, ground Sichuan peppercorn, garlic, and sesame oil. Gently toss with tongs to cover.
  • Add seasoned green beans to Air Fryer plate or basket, and air fry for 6 minutes. Shake well, and continue air frying for another 5-6 minutes, or until green beans are blistered and slightly charred.
  • While beans are cooking, mix together soy sauce and chili-garlic sauce.
  • Add beans to serving plate and drizzle with soy chili-garlic sauce. Enjoy!

PORK AND GREEN BEAN STIR-FRY



Pork and Green Bean Stir-Fry image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds pork sirloin chops or pork blade steaks, bones removed
1 1/2 cups jasmine rice, rinsed
Zest of 1 lemon, removed in wide strips with a vegetable peeler
Kosher salt and freshly ground pepper
1/4 cup vegetable oil
1 pound haricots verts, trimmed and halved
2 cloves garlic, finely chopped
1/2 red jalapeno pepper, seeded and finely diced
1 tablespoon grated peeled fresh ginger
1/3 cup packed dark brown sugar
1 tablespoon fish sauce
Chopped fresh cilantro and/or mint, for topping

Steps:

  • Put the pork in the freezer while you prepare the rice. Put the rice in a medium saucepan and add 2 cups water, the lemon zest and 1/2 teaspoon salt; bring to a boil. Stir, then cover and reduce the heat to low. Cook until the water is absorbed, about 10 minutes. Turn off the heat and let stand 10 minutes. Fluff the rice with a fork.
  • Meanwhile, cut the pork into 1 1/2-by-1/2-inch strips. Season with salt and pepper. Heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat until very hot. Add half the pork and cook until browned, about 2 minutes per side. Remove to a large bowl; repeat with the remaining pork.
  • Add another 1 tablespoon vegetable oil to the skillet over medium heat. Add the haricots verts, 1/4 teaspoon salt and 1/3 cup water; cook, stirring, until the water evaporates and the haricots verts start browning, about 6 minutes. Add to the pork.
  • Add the remaining 1 tablespoon vegetable oil, the garlic, jalapeno and ginger to the skillet and cook, stirring, until golden, 1 minute. Add the brown sugar, fish sauce and 1/4 cup water; cook until the sauce is thick and bubbling, 1 to 2 minutes. Add the pork and haricots verts to the sauce and toss until glazed, about 1 minute; season with salt. Serve the stir-fry with the rice; top with cilantro and/or mint.

MALA GREEN BEANS



MALA GREEN BEANS image

Categories     Vegetable     Side

Number Of Ingredients 4

green beans
5 cloves garlic
soy sauce
chili-bean paste

Steps:

  • bleh

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