TOFU STEAK
This is the best recipe for tofu steak ever! Marinated in a fabulous sesame soy marinade sauce and seared in a grill pan for beautiful grill lines and locked in flavor.
Provided by Alison Andrews
Categories Entree Gluten-Free Savory
Time 45m
Number Of Ingredients 12
Steps:
- Press the tofu. Put the tofu on to press for 30 minutes. Ideally use a tofu press but if you don't have one then place the tofu onto a plate with another plate on top of it and then stack something heavy on top like heavy books or a heavy pot.
- Prepare the marinade sauce. While the tofu is pressing add sesame oil, soy sauce, tomato paste, maple syrup, crushed garlic, liquid smoke, garlic powder, onion powder, salt and ground black pepper to a measuring jug and whisk together until well mixed.
- Marinate the tofu steaks. When the tofu is finished pressing, slice it into four rectangular steaks. Place the steaks into a shallow tray and brush all sides with the marinade sauce and leave to marinate for 15 minutes.
- Heat a grill pan on medium heat. When hot, brush it with sesame oil.
- Grill the tofu steaks. Add two tofu steaks to the hot grill pan and let them cook for 3 minutes. They should stick to the pan when they first go in, this is fine. After 3 minutes they should release easily from the pan. Flip them over and cook on the other side for 3 minutes. They should now have nice straight grill lines on them.
- Brush with marinade sauce. When the tofu steaks are cooked, use some leftover marinade sauce to brush the steaks on both sides and then remove them from the pan.
- Repeat with the next two tofu steaks.
- Serve with veggies, salad or chips or topped with vegan peppercorn sauce.
Nutrition Facts : ServingSize 1 Tofu Steak, Calories 266 kcal, Sugar 7.8 g, Sodium 759 mg, Fat 15.4 g, SaturatedFat 2.6 g, Carbohydrate 10.9 g, Fiber 0.3 g, Protein 21.7 g
BLACKENED TOFU STEAKS
Impress your guests with these Chewy Blackened Tofu Steaks. Made with extra-firm tofu marinated in a mixture of sauces and spices and then grilled to perfection for a wholesome vegan and gluten-free meal.
Provided by Sarah McMinn
Categories Main Course Main Dish
Time 1h20m
Number Of Ingredients 10
Steps:
- To begin, whisk together the ingredients for the marinade in a shallow baking dish. Cut the tofu into 3 even slices (about 3/4" thick) and cut each of those slices into half. Add the thickly cut slabs of tofu to the marinade, ensuring the tofu is fully submerged. Marinade the tofu for at least two hours. Reserve the marinade.
- Once the tofu has marinated, add it to a preheated grill. You can either use an electric grill or outside grill. Grill the tofu for 6-8 minutes per side, until the tofu is slightly charred and cooked all the way through.
- Brush the tofu with extra marinade and serve with steamed vegetables and potatoes.
Nutrition Facts : Calories 140 kcal, Carbohydrate 8 g, Fat 9 g, SaturatedFat 2 g, Sodium 1177 mg, Sugar 1 g, Protein 2 g, Fiber 4 g, ServingSize 1 serving
FINNISH STYLE MOJAKKA
This soup recipe is a staple in any Finnish household. Serve with flatbread (leipa).
Provided by jocko_7
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 3h15m
Yield 6
Number Of Ingredients 11
Steps:
- In a large pot over medium high heat, brown the meat on all sides in the butter. Add 4 cups of the water and bring to a boil. Add the onion, salt and ground black pepper. Reduce heat to low and simmer for one hour.
- Add the carrots, celery and potatoes and simmer for another 1 1/2 hours. Then combine the flour and remaining 1/2 cup water in a separate small bowl, forming a thin paste. Add this to the soup, stirring well; simmer for 15 more minutes.
Nutrition Facts : Calories 891.4 calories, Carbohydrate 33.6 g, Cholesterol 226.5 mg, Fat 61.5 g, Fiber 5.1 g, Protein 50.1 g, SaturatedFat 31.3 g, Sodium 1175.7 mg, Sugar 4.4 g
More about "makotofusteak recipes"
MAKI SUSHI RECIPE – A COUPLE COOKS
From acouplecooks.com
RISING STAR CHEF MAKOTO OKUWA OF MAKOTO - BIOGRAPHY ...
From starchefs.com
ROASTED MAKHANA RECIPE | PHOOL MAKHANA RECIPE | MAKHANA ...
From vegrecipesofindia.com
SEAFOOD SAUCE — MAKOTO DRESSING
From makotodressing.com
MAKO TOFU STEAK RECIPE
From recipenode.com
MAKOTOFUSTEAK BEST RECIPES - COOKINGTODAY.NET
From cookingtoday.net
[PRESERVED VERSION] 5 DIET RECIPES USING TOFU--TOFU STEAK ...
From entabe.com
MAKOA BUILDS - PALADINSGURU
From paladins.guru
FRENCH ONION SOUP IN UNDER AN HOUR RECIPE - WEBETUTORIAL
From webetutorial.com
MAKO TOFU STEAK | | THEFOODTASTING
From thefoodtasting.com
YAMITSUKI SIDE DISH "MUSHROOM GARLIC TOFU STEAK" SIMPLE ...
From entabe.com
RECIPES | THE LAZY MAKOTI
From thelazymakoti.com
PANAZELLA – THE BEST FREE COOKING RECIPES
From cookingrecipedb.com
MOROCCAN POTATO CAKE MAAKOUDA BATATA RECIPE
From thespruceeats.com
MAKO TOFU STEAK RECIPES
From tfrecipes.com
PROTEIN-PACKED JAPANESE TOFU STEAK - FOOD NEWS
From foodnewsnews.com
MAKO TOFU STEAK JAPANESE COOKING RECIPE – THE BEST FREE ...
From cookingrecipedb.com
EASY CRISPY JAPANESE TOFU STEAK | RECIPE | TOFU STEAK ...
From pinterest.com
MAKO TOFU STEAK RECIPE - WEBETUTORIAL
From webetutorial.com
BRAND NEW MAKOTO MULTI FUNCTION COOKER FOR SALE ...
From forums.redflagdeals.com
MAKOTOFUSTEAK RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love