Makeover Velvet Shrimp Recipes

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MAKEOVER VELVET SHRIMP



Makeover Velvet Shrimp image

"Rich and creamy" perfectly describes Vonda Nixon's scrumptious seafood pasta. "Topped with shrimp, a white sauce and cheese, this linguine dish is a fast, easy meal," Vonda says from Anchorage, Alaska. This made-over version skims back on calories and fat, but it's still a seafood delight sure to prove popular in your home.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

12 ounces uncooked linguine
1/2 cup thinly sliced green onions
1 garlic clove, minced
1 tablespoon butter
1 tablespoon seafood seasoning
1 pound uncooked medium shrimp, peeled and deveined
1 tablespoon all-purpose flour
1-1/2 cups half-and-half cream
3/4 cup shredded part-skim mozzarella cheese

Steps:

  • Cook linguine according to package directions. Meanwhile, in a large nonstick skillet over medium heat, cook onions and garlic in butter for 1 minute. Stir in seafood seasoning; cook 1 minute longer. Add shrimp; cook for 3-4 minutes or until shrimp turn pink. Remove and keep warm. , Combine flour and cream until smooth; stir into skillet, scraping up any browned bits. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese just until melted. Return shrimp to the pan and heat through. Drain linguine; top with shrimp mixture.

Nutrition Facts : Calories 388 calories, Fat 11g fat (6g saturated fat), Cholesterol 150mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

VELVET SHRIMP



Velvet Shrimp image

A thick and creamy white sauce tops linguine and shrimp in this savory entree. "This is a fast and easy way to get a meal on the table in a hurry," Vonda Nixon relates from Anchorage, Alaska. "The clients of my cooking business request this dish time and again."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 8

1 package (16 ounces) linguine
1/2 cup thinly sliced green onions
1 garlic clove, minced
3 tablespoons butter
4 teaspoons seafood seasoning
1 pound uncooked medium shrimp, peeled and deveined
1-1/2 cups heavy whipping cream
1 cup shredded Muenster cheese

Steps:

  • Cook linguine according to package directions. Meanwhile, in a large skillet over medium-low heat, cook onions and garlic in butter for 1 minute. Stir in seafood seasoning; cook 1 minute longer. Add shrimp; cook for 3-4 minutes or until shrimp turn pink. Remove and keep warm. , Add cream to the pan, stirring to loosen any browned bits. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until cream is reduced to about 1-1/4 cups., Stir in cheese just until melted. Return shrimp to the pan and heat through. Drain linguine; top with shrimp mixture.

Nutrition Facts : Calories 656 calories, Fat 36g fat (21g saturated fat), Cholesterol 227mg cholesterol, Sodium 776mg sodium, Carbohydrate 58g carbohydrate (5g sugars, Fiber 3g fiber), Protein 28g protein.

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