Makeaheadmarinatedchickenbreasts Recipes

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MARINATED CHICKEN BREASTS



Marinated Chicken Breasts image

For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

Steps:

  • Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
  • Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
  • Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

PERFECT MARINATED CHICKEN BREASTS



Perfect Marinated Chicken Breasts image

This chicken will tingle your taste buds!! You will want to eat it every night! Hope you love it.

Provided by cookingqueen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h20m

Yield 4

Number Of Ingredients 5

1 ½ cups lemon-lime soda
½ cup olive oil
½ cup soy sauce
¼ teaspoon garlic powder
4 (6 ounce) skinless, boneless chicken breast halves

Steps:

  • Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 487.9 calories, Carbohydrate 12.7 g, Cholesterol 96.9 mg, Fat 31.6 g, Fiber 0.3 g, Protein 37.4 g, SaturatedFat 4.7 g, Sodium 1899 mg, Sugar 0.6 g

SIMPLE MARINATED CHICKEN BREASTS



Simple Marinated Chicken Breasts image

My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8

1 cup sugar
1 cup water
1 cup soy sauce
1/4 cup pineapple juice
1/4 cup vegetable oil
1 teaspoon garlic powder
1 teaspoon ground ginger
8 boneless skinless chicken breast halves (about 2-1/2 pounds)

Steps:

  • In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.

Nutrition Facts :

MARINATED BAKED CHICKEN BREASTS



Marinated Baked Chicken Breasts image

To better control my food allergies, I do a lot of cooking from scratch. Good thing it's one of my favorite pastimes! This is a popular Sunday lunch at our house.

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 4-6 servings.

Number Of Ingredients 11

1 cup sour cream
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
2 teaspoons celery salt, divided
2 teaspoons paprika, divided
1-1/2 teaspoons salt
1 teaspoon pepper, divided
3/4 teaspoon garlic powder, divided
6 chicken breast halves
3/4 cup crushed butter-flavored crackers
1/2 cup butter, melted, divided

Steps:

  • In a large shallow bowl, combine sour cream, lemon juice, Worcestershire sauce, half of the celery salt and paprika, salt, and half of the pepper and garlic powder. Add chicken; turn to coat well. Cover and refrigerate at least 4 hours. Meanwhile, in a large bag or another bowl, combine crackers and remaining seasonings. Drain chicken, discarding marinade. Shake or dredge chicken in crumb mixture. Place in an ungreased jelly roll or broiler pan; drizzle with 1/4 cup butter. Bake, uncovered, at 325° for 45 minutes. Drizzle with remaining butter; bake 45 minutes longer or until juices run clear.

Nutrition Facts :

GRILLED CHICKEN BREASTS WITH BUTTERMILK MARINADE



Grilled Chicken Breasts with Buttermilk Marinade image

A tangy buttermilk marinade infuses loads of flavor into these healthy chicken breasts. This delicious main dish comes together fast-less than 45 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 55m

Number Of Ingredients 3

4 boneless, skinless chicken breasts, about 6 ounces each
Buttermilk Marinade
Salt and pepper

Steps:

  • Heat grill to medium; oil grates. Place chicken breasts in a shallow dish or resealable plastic bag. Add Buttermilk Marinade; turn to coat. Cover; marinate 30 minutes at room temperature-or up to overnight in the refrigerator-turning occasionally. (Bring to room temperature before grilling.)
  • Remove from marinade; season with salt and pepper. Grill until cooked through, 5 to 8 minutes per side.

Nutrition Facts : Calories 200 g, Fat 2 g, Protein 40 g

GRILLED MARINATED CHICKEN BREASTS



Grilled Marinated Chicken Breasts image

Using bottled salad dressing, my cousin put a twist on a recipe I have used for years and came up with this super easy crowd pleaser. We have this with roasted potatoes and Greek salad all summer... and the kids love it!

Provided by Seamouse

Categories     Chicken Breast

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 5

4 thick boneless skinless chicken breasts
1 teaspoon kosher salt
1/2 teaspoon fresh cracked black pepper
1 teaspoon garlic powder
1 (8 ounce) bottle Italian salad dressing (I recommend Wishbone or prepared Good Seasons. DO NOT use fat free!) or 1 (8 ounce) bottle caesar salad dressing (I recommend Wishbone or prepared Good Seasons. DO NOT use fat free!)

Steps:

  • Rinse chicken breasts and pat dry.
  • Sprinkle both sides of the breasts with salt, pepper, and garlic powder, using more or less to taste.
  • Put chicken in a dish and add about 1/3 cup of the salad dressing, making sure all of the chicken is coated. Cover. A plastic bowl with a lid works well.
  • Refrigerate for at least an hour or two.
  • Grill over medium direct heat for 8-10 minutes or until juices run clear.
  • Remove from grill to a cutting board, cover with foil and allow to sit for 10 minutes.
  • Slice breasts on a diagonal crosswise in 1/4 inch slices.
  • Toss slices on a shallow serving platter with the remainder of the salad dressing coating all the chicken well. Use more dressing if desired.
  • Serve hot or at room temperature.
  • Note: To prepare as an appetizer, cube chicken in small chunks, marinate as above, grill 3-5 pieces on small wooden skewers (soaked in water), brush on salad dressing and serve.

Nutrition Facts : Calories 297.8, Fat 17.6, SaturatedFat 2.9, Cholesterol 68.4, Sodium 1450.9, Carbohydrate 6.6, Fiber 0.1, Sugar 4.9, Protein 27.6

MAKE AHEAD MARINATED CHICKEN BREASTS



Make Ahead Marinated Chicken Breasts image

I got this recipe from a cookbook and loved it so much I wanted to share it. This is perfect alone or served in a chicken salad. Because there are only the two of us, I divide the recipe into four freezer bags with 2 chicken breast halves in each bag.

Provided by Debby H

Categories     Chicken

Time 20m

Yield 1 breast, 8 serving(s)

Number Of Ingredients 10

1 cup buttermilk
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon fresh rosemary, chopped fine
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
1/2 teaspoon dried marjoram
1/2 teaspoon pepper
1 teaspoon salt
8 split boneless chicken breasts

Steps:

  • Mix together buttermilk with mustard, honey and seasonings.
  • Place chicken breasts in a freezer bag.
  • Pour marinade over chicken breasts.
  • Freeze.
  • On serving day thaw chicken, discarding marinade.
  • Grill over medium heat until chicken is tender and juices run clear.

Nutrition Facts : Calories 272, Fat 13.8, SaturatedFat 4, Cholesterol 94, Sodium 435.5, Carbohydrate 4, Fiber 0.2, Sugar 3.7, Protein 31.4

FREEZE-AHEAD MARINATED CHICKEN BREASTS



Freeze-Ahead Marinated Chicken Breasts image

Mix up this six-ingredient soy and ginger marinade in just 15 minutes. Add chicken breasts, freeze, and you'll have a handy anytime meal that tastes much better than takeout.

Provided by By Jessica Walker

Categories     Entree

Time 1h15m

Yield 12

Number Of Ingredients 7

12 boneless skinless chicken breasts (about 4 1/2 lb)
1 cup soy sauce
1 cup packed brown sugar
1/4 cup red wine vinegar
1 tablespoon vegetable oil
2 teaspoons finely chopped garlic
2 teaspoons grated gingerroot

Steps:

  • Place chicken in resealable freezer plastic bags. In medium bowl, stir remaining ingredients until sugar is dissolved. Divide marinade evenly among bag. Seal bags; freeze up to 3 months.
  • To thaw, place bag(s) in refrigerator overnight.
  • Heat oven to 350°F. Place chicken and marinade in baking dish. Bake uncovered 50 to 60 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (at least 165°F).

Nutrition Facts : ServingSize 1 Serving

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