Make Ahead Bean Burrito Or Taco Filling Oamc Recipes

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MAKE-AHEAD BURRITOS



Make-Ahead Burritos image

We have two children who keep us busy, so I love meals I can just pull out of the freezer. The burritos are wrapped individually so it's easy to take out only the number you need. I serve them with canned refried beans and Spanish rice from a boxed mix. -Jennifer Shafer, Durham, North Carolina.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 16 burritos.

Number Of Ingredients 8

3 cups shredded cooked chicken or beef
1 jar (16 ounces) salsa
1 can (16 ounces) refried beans
1 can (4 ounces) chopped green chilies, drained
1 envelope burrito seasoning
1/2 cup water
16 flour tortillas (8 inches), warmed
16 ounces Monterey Jack cheese, cut into 5-inch x 1/2-in. strips

Steps:

  • In a large skillet, combine the meat, salsa, beans, chilies, seasoning and water. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through., Spoon about 1/3 cup off-center on each tortilla; top with a cheese strip. Fold edge of tortilla nearest filling over to cover. Fold ends of tortilla over filling and roll up. Wrap individually in aluminum foil. Freeze for up to 2 months., To use frozen burritos: Place foil packets on a baking sheet. Bake at 350° for 50 minutes or until heated through. If thawed, bake for 25-30 minutes.

Nutrition Facts : Calories 345 calories, Fat 13g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 846mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

FROZEN BEEF AND BEAN BURRITOS (OAMC)



Frozen Beef and Bean Burritos (oamc) image

Great for making ahead and heating up in the microwave when you need one. You could also thaw them and heat, either through baking or frying (chimi).

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 2h45m

Yield 15 burritos

Number Of Ingredients 12

1 lb dried pinto bean
1 large sweet onion, chopped
4 tablespoons lard or 4 tablespoons vegetable shortening
12 cloves garlic, minced
2 1/2 teaspoons adobo seasoning or 2 1/2 teaspoons seasoning salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1 lb ground beef
1 tablespoon tomato paste
1 (4 ounce) can chopped green chilies
15 fresh 10-inch flour tortillas
2 cups shredded cheddar cheese

Steps:

  • Sort beans and place in a pot with 6 cups water.
  • Soak overnight, or bring to a boil, cook for 3 minutes, then cover and remove from heat, allowing to sit undisturbed for 1 hour.
  • Drain and rinse beans, and cover with 6 cups water.
  • Bring to a boil, then cover, and simmer for 1- 1 1/2 hours or until tender and creamy.
  • Drain beans and retain cooking liquid.
  • Brown ground beef with 6 cloves minced garlic, 1 tsp adobo or salt, 1/2 tsp black pepper, and 1 tsp ground cumin.
  • Cook until thoroughly done, breaking up any lumps as you cook.
  • Cook onion and 6 cloves minced garlic in 4 tbsp lard in a deep skillet until tender.
  • Add drained beans and mash until smooth and creamy, adding some of the cooking liquid if necessary (to adjust consistency to your liking).
  • Season beans to taste with adobo seasoning or seasoned salt.
  • Stir in cooked beef, tomato paste, and chopped green chilies.
  • Warm tortillas briefly to soften them and make them easier to handle.
  • Place about 1/2 cup beef/bean mixture on the center of the tortilla (if you use smaller tortillas, use less filling so you don't split the burrito).
  • Top with about 2 tbsp shredded cheddar.
  • Fold sides of tortilla toward the center, being closer together towards the side farthest from you (it will fan out some as it rolls, and this helps it to stay more even).
  • Fold tortilla over filling and finish rolling up (like a cigar), but not too tightly.
  • Place in plastic wrap, wrapping tightly to help keep its shape.
  • Proceed the same way with remaining burritos.
  • Place wrapped burritos into freezer bags or freezer containers and freeze until needed.
  • To use, remove wrapping from burrito and place on a microwave-safe plate.
  • Microwave 2-3 minutes or until hot, turning halfway through cooking.

Nutrition Facts : Calories 492.5, Fat 18.8, SaturatedFat 7.7, Cholesterol 39.6, Sodium 572.4, Carbohydrate 57.9, Fiber 7.3, Sugar 3, Protein 22.2

MAKE-AHEAD BEEF AND BEAN BURRITOS



Make-Ahead Beef and Bean Burritos image

These easy, homemade burritos are freezer-friendly and can be reheated in the microwave. Just a little bit of prep work yields a batch of the best grab-and-go burritos you'll ever have!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 8

Number Of Ingredients 9

1 lb lean (at least 80%) ground beef
2/3 cup water
1 package (1 oz) Old El Paso™ original taco seasoning mix
1 cup Old El Paso™ traditional refried beans (from 16-oz can)
1 cup hot cooked rice
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro leaves
8 Old El Paso™ flour tortillas for burritos (8 inch; from 11-oz package)
1 cup shredded pepper Jack cheese (4 oz)

Steps:

  • In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in water and taco seasoning mix; heat to boiling. Reduce heat; simmer uncovered 3 to 4 minutes, stirring frequently, until thickened.
  • Heat beans as directed on can. In small bowl, add hot rice, lime juice and cilantro. Stir to combine.
  • Heat tortillas as directed on package. Spread 2 tablespoons of the beans in middle of each tortilla, leaving 1-inch border around edges. Sprinkle 2 tablespoons cheese over beans. Spoon 1/4 cup beef mixture and 2 tablespoons rice mixture evenly down center of each. Fold bottom of each tortilla 1 inch over filling. Fold sides in, overlapping to enclose filling. Fold top over sides.
  • To freeze: Wrap each burrito in foil. Label 1-gallon resealable freezer plastic bag. Transfer burritos in single layer to bag; remove as much air as possible, and freeze up to 1 month. To heat: Remove 1 burrito from foil, and wrap in lightly dampened paper towel. Place on microwavable plate; microwave uncovered on High 3 minutes to 4 minutes 30 seconds, turning once, until heated through (at least 165°F).

Nutrition Facts : Calories 330, Carbohydrate 32 g, Cholesterol 50 mg, Fat 1, Fiber 2 g, Protein 17 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 0 g, TransFat 1 1/2 g

MAKE AHEAD BEAN BURRITO OR TACO FILLING (OAMC)



Make Ahead Bean Burrito or Taco Filling (Oamc) image

Delicious to have on hand, this bean filling can be used for so much more than tacos or burritos: As a casserole filling, part of a mexican layer dip, lettuce wraps (add some shredded jicama!) etc. You could also modify the flavor profile by adding some fried plantains. If you like, you can wrap up the burritos ahead of time, flash freeze on non-stick trays, and store in freezer bags. I just prefer to thaw the filling and wrap as needed. Don't skip the cinnamon - it really makes the dish!

Provided by Lizzymommy

Categories     Lunch/Snacks

Time 1h

Yield 32 1/2 cup servings

Number Of Ingredients 25

1 cup uncooked brown rice
4 cups water
1 tablespoon chili powder
1 teaspoon ground cumin
1 tablespoon paprika
1/2 teaspoon black pepper
1/2 tablespoon ground coriander
1/2 tablespoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/2 tablespoon salt
1/2 tablespoon dried oregano
1/2 teaspoon cayenne pepper (optional, to taste)
4 (15 ounce) cans black beans
2 (15 1/2 ounce) cans pinto beans
4 cups frozen sweet corn
1 (10 ounce) jar salsa
1 teaspoon cumin
salt
1 tablespoon cinnamon
1 teaspoon garlic powder
1 teaspoon oregano
1 red onion, minced
1 cup cheddar cheese, shredded
1 cup monterey jack cheese, shredded
2 limes, juice of

Steps:

  • Combine rice, water and seasonings in a saucepan, and bring to a boil.
  • Reduce heat to low, cover, and simmer for 35-40 minutes, or until tender. All the water might not be evaporated. Don't worry about this.
  • Remove from heat, and cool.
  • Place black beans and pinto beans into a colander or strainer, and rinse.
  • Transfer to a large bowl. Add corn, onion, spices and salsa, and toss to mix.
  • Mix in rice and cheese.
  • Fill quart-sized freezer bags with 3 cups of this mixture. That works best for our family of 5. Freeze.
  • Defrost and heat through before filling tacos or burritos. 1/2 cup serving per taco-sized tortilla works very well. Serve with sour cream and/or salsa, and fresh cilantro.

Nutrition Facts : Calories 164.8, Fat 3.1, SaturatedFat 1.6, Cholesterol 6.8, Sodium 213.4, Carbohydrate 26.9, Fiber 7.1, Sugar 1.5, Protein 9

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