BEST AHI POKE
The classic Hawaiian ahi poke features raw tuna with soy sauce (shoyu), garlic, and onion. It's rich and buttery, perfect with rice or as an appetizer!
Provided by Sonja Overhiser
Categories Appetizer
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the tuna into 1-inch cubes. Mince the onion. Thinly slice the green onions. Mix them in a bowl with the soy sauce, sesame oil, garlic, ginger, kosher salt and Sriracha.
- Serve immediately, but for most authentic flavor marinate in refrigerator for 15 minutes to 1 hour. Taste and add a sprinkle of salt before serving.* (Get this in the fridge while the rice boils and you prep the veggies, and you can eat when it's all done.)
Nutrition Facts : Calories 230 calories, Sugar 1.1 g, Sodium 402.2 mg, Fat 4.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2.6 g, Fiber 0.2 g, Protein 42.6 g, Cholesterol 66.5 mg
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
More about "mainland poke recipes"
TRADITIONAL HAWAIIAN POKE RECIPE - KEEPING IT RELLE
From keepingitrelle.com
4.5/5 (2)Calories 163 per servingCategory Appetizers
BEST HOMEMADE POKE BOWL RECIPE – A COUPLE COOKS
From acouplecooks.com
Cuisine HawaiianTotal Time 30 minsCategory Main DishCalories 396 per serving
- Make the rice on the stovetop or in an Instant Pot. When it’s done, give it a few shakes of rice vinegar and stir in salt to taste. (Or, make the rice in advance and reheat it on the stovetop with a splash of water.)
- Slice the tuna into 1-inch cubes. Mince the onion. Thinly slice the green onions. Mix them in a bowl with the soy sauce, sesame oil, garlic, ginger, kosher salt and Sriracha.
- Serve immediately, but for most authentic flavor marinate in refrigerator for 15 minutes to 1 hour. Taste and add a sprinkle of salt before serving.* (Get this in the fridge while the rice boils and you prep the veggies, and you can eat when it’s all done.)
- Thinly slice the red cabbage. Place it in a small bowl and add a few shakes of rice vinegar and a few pinches salt. Thinly slice the cucumber and radishes, and salt them with a few pinches of salt.
HAWAIIAN TAKO POKE - A SPICY PERSPECTIVE
From aspicyperspective.com
5/5 (2)Total Time 15 minsCategory Appetizer, Main CourseCalories 129 per serving
- Prep the Seafood: If using octopus, debeak the octopus, remove the inners, and rinse with cold water. Depending on the size, you may want to cut off the tentacles and chop the body in bite-size pieces. If using "calamari" squid, simple rinse them in cold water. Pat dry with paper towels.
- Place a large dry nonstick skillet over high heat. Once hot, sear the octopus or squid for 2-5 minutes. It should be firm, but still tender. (Not rubbery.) Squid usually cooks in about 2 minutes, while baby octopus will take 4-5 minutes.
- Once cooked, rinse in cold water to cool. Drain well. Then place in a medium bowl. Add the soy sauce, sesame oil, honey and ginger. Toss well to combine.
- Chop the kimchi into small bite-size pieces, and add it to the bowl. Toss well. If the kimchi offers enough heat, skip the Sriracha sauce. If your kimchi is mild, add Sriracha to taste. Then toss in the chopped scallions. Chill until ready to serve.
THE 6 AUTHENTIC POKE BOWL RECIPES TO ADD TO YOUR COOKING ROUTINE
From wideopeneats.com
MAINLAND POKE | RESTAURANTS : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
BEET POKE BOWL (VEGAN POKE MADE WITH BEETS!) VEGAN …
From thymeandjoy.com
SHELDON SIMEON'S HAWAIIAN-STYLE AHI POKE RECIPE
From thekitchn.com
MAINLAND POKE - FACEBOOK
From facebook.com
HAWAIIAN STYLE SHOYU POKE - THE LITTLE FERRARO KITCHEN
From littleferrarokitchen.com
HAWAII-STYLE POKE - ONOLICIOUS HAWAIʻI
From onolicioushawaii.com
EASY AHI TUNA POKE BOWL RECIPE - HUNGRY HUY
From hungryhuy.com
SHOYU AHI POKE (HAWAIIAN AHI POKE BOWL RECIPE) - A …
From abeautifulplate.com
TUNA POKE (HAWAIIAN RAW-TUNA SALAD) RECIPE - SERIOUS …
From seriouseats.com
POKE (HAWAIIAN DISH) - WIKIPEDIA
From en.wikipedia.org
THE TASTIEST (AND EASIEST) POKE RECIPE TO MAKE AT HOME
From themanual.com
SHOYU AHI POKE (HAWAIIAN FAMILY AHI TUNA POKE RECIPE) | PWWB
From playswellwithbutter.com
MAINLAND POKE SHOP ON THE APP STORE
From apps.apple.com
MAINLAND POKE | WEST 3RD STREET | A WALKABLE DINING AND SHOPPING …
From west3rdstreet.com
MAINLAND POKE SHOP MENU AND PRICES - MENU WITH PRICE
From menuwithprice.com
AHI TUNA POKE BOWL RECIPE (HAWAIIAN FAMILY RECIPE) | PWWB
From playswellwithbutter.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love