AIR FRYER MAHI MAHI WITH BROWN BUTTER
This is a super simple but super tasty fish dish. You'll want to check your fish halfway through to gauge how much more time you'll need to keep cooking, depending on the thickness of your fish.
Provided by FrackFamily5 CA->CT
Categories Seafood Fish Mahi Mahi
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Season mahi mahi fillets with salt and pepper and spray with cooking spray on both sides. Place fillets in the air fryer basket, making sure to leave space in between.
- Cook until fish flakes easily with a fork and has a golden hue, about 12 minutes.
- While fish is cooking, melt butter in a small saucepan over medium-low heat. Bring butter to a simmer and cook until butter turns frothy and a rich brown color, 3 to 5 minutes. Remove from heat.
- Transfer fish fillets to a plate and drizzle with brown butter.
Nutrition Facts : Calories 416.4 calories, Cholesterol 205.4 mg, Fat 31.9 g, Protein 31.8 g, SaturatedFat 19.8 g, Sodium 406.3 mg
MAHI MAHI WITH BACON-TOMATO BUTTER RECIPE - (4.6/5)
Provided by á-175897
Number Of Ingredients 11
Steps:
- Combine water, sea salt and sugar in a shallow dish, stirring until sea salt and sugar dissolve; add fish. Let stand 20 minutes. Drain; pat dry. Prepare charcoal fire in a chimney starter; let coals burn for 15 to 20 minutes or until flames die down. Carefully pour hot coals out of starter, and pile them onto one side of the grill. Coat grill grate with cooking spray; put grate in place over coals. Sprinkle 1/8 teaspoon table salt evenly over fish. Lightly coat fish with cooking spray. Place fish, skin side down, over direct heat on grill rack coated with cooking spray; grill 2 minutes or until well marked. Turn fish over and move to indirect heat; grill 12 minutes or until desired degree of doneness. Heat a small skillet over medium heat; add bacon to pan. Cook 5 minutes or until bacon is almost crisp, stirring occasionally. Add garlic; cook for 2 minutes, stirring frequently. Add paprika, and cook for 20 seconds, stirring constantly. Add tomatoes, and cook for 3 minutes. Stir in butter. Remove from heat. Place 1 fillet on each of 4 plates; top each serving with about 2 tablespoons tomato mixture.
MAHI MAHI WITH TOMATO BACON BUTTER
Steps:
- Combine the water, salt, and sugar in a shallow dish, stirring until the salt and sugar dissolve. Add the fish and let stand 20 minutes. Drain and pat dry with a paper towel. Heat grill pan to medium heat. Season the fish evenly with a little bit of salt and light coat both the pan and the fish with cooking spray (it will stick like crazy otherwise). Place fish, skin side down, on the pan and grill for 2 minutes or until grill lines show up. Turn the fish over and reduce the heat to medium-low and cook for about 12 minutes or until done. Heat a small skillet over medium heat and add the bacon. Cook for 5 minutes or until bacon is almost crisp, stirring occasionally. Drain a bit of the grease from the pan. Add the garlic and cook for about 2 minutes, stirring often. Add paprika and cook for 20 seconds, stirring constantly. Add tomatoes and cook for 3 minutes. Stir in the butter until it is melted and remove from heat. Serve on top of mahi mahi fillets.
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- Heat grill pan to medium heat. Season the fish evenly with a little bit of salt and light coat both the pan and the fish with cooking spray (it will stick like crazy otherwise). Place fish, skin side down, on the pan and grill for 2 minutes or until grill lines show up. Turn the fish over and reduce the heat to medium-low and cook for about 12 minutes or until done.
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- Combine the onion, olive oil, and 1/4 cup water in a skillet large enough to hold the mahi mahi in a single layer. Bring to a boil. Reduce the heat and simmer briskly but not furiously until the onion is tender. Add the tomatoes, olives (if using), parsley, capers, red pepper flakes to taste, and another 1/4 cup water.
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