Magic Bullet Brisk Broccoli Soup Recipes

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MAGIC BULLET CREAM OF COMFORT SOUP



Magic Bullet Cream of Comfort Soup image

This is the best--low fat, flavorful, and comforting. My favorite recipe for use in my Magic Bullet. You can use different veggies-- zucchini, asparagus, cauliflower--just clean out the fridge Delightful!!

Provided by cactusgirlaz

Categories     Very Low Carbs

Time 15m

Yield 2 cup, 2 serving(s)

Number Of Ingredients 11

1 cup broccoli floret
1/2 cup sliced mushrooms
1 cup fresh spinach
2 tablespoons chopped onions
1 cup fat free chicken broth
1/4 cup fat-free half-and-half
salt
pepper
1 dash of fresh grated nutmeg (optional)
reduced-fat parmesan cheese
red pepper flakes (optional)

Steps:

  • 1. In small saucepan, cook broccoli, mushrooms, onion and chicken broth until tender.Season to taste.
  • 2. Add spinach and cook just until wilted. Pour into large Magic bullet container or blender.
  • 3. Add fat free half and half, dash of nutmeg, and pepper flakes if using.
  • 4. Pulse until desired consistency, pour into your favorite cup, sprinkle with Parmesan and additional nutmeg, if desired.
  • 5. ENJOY!

MAGIC BULLET BRISK BROCCOLI SOUP



Magic Bullet Brisk Broccoli Soup image

Soup which takes less time to make than using canned? This I had to try when I found it in the magic bullet recipe book. Verdicts in - its a winner!

Provided by PinkCherryBlossom

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup broccoli floret
1 garlic clove
1/2 cup vegetable stock
1/3 cup milk or 1/3 cup low-fat yogurt
salt and pepper

Steps:

  • Place the broccoli, stock and garlic in the tall cup and fit the steamer lid.
  • Microwave for 3 minutes.
  • Add cream and fit the cross blade, blend until smooth.

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