MAESTRO ITALIAN VEGETABLE BEEF SOUP PIONEER WOMAN
Traditional vegetable and meat soups are popular in almost every country. Italy, India, Germany, France, the United States, and Hungary are just a handful of the nations that have eerily similar dishes with small differences. This rich, warm dinner has herby tomato, spices, and a multitude of vegetables. It's filling and packed with vitamins.
Provided by TheChef
Categories Soup
Number Of Ingredients 16
Steps:
- Brown the tomato paste first, followed by the meat in a separate pan.
- Make sure all of your vegetables and meat are cleaned and sliced to the same size.
- Cook the beef for 50 minutes in a big cooking pan with plenty of water over low heat.
- Using a spoon, remove any foam that has developed on the surface of the water.
- After adding the additional ingredients to the water-beef mixture, cook for another 40 minutes.
- If the water does not cover everything in the pot, add more.
- If you remove the potatoes, you may freeze them for later use, and serve them hot with corn or ordinary bread.
- You may add some chile, soy sauce, red wine, or fresh herbs to the dish to make it more flavorful.
HEARTY BEEF AND VEGETABLE SOUP
Steps:
- In a large stockpot, heat 1 tablespoon oil over medium heat. Brown beef in batches, adding additional oil as necessary. Remove with a slotted spoon. Add onions to drippings; cook and stir until tender. Discard drippings; return beef to pot. Stir in water, tomatoes, tomato sauce, Worcestershire sauce and bouillon. Bring to a boil. Reduce heat; simmer, covered, 45 minutes., Stir in potatoes, cabbage, carrots, celery, corn, peas, green beans, lima beans and seasonings. Return to a boil. Reduce heat; simmer, covered, 35 minutes. Stir in okra; cook 15-20 minutes longer or until beef and vegetables are tender. Discard bay leaf.
Nutrition Facts : Calories 245 calories, Fat 6g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 1090mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 6g fiber), Protein 18g protein.
ITALIAN VEGGIE BEEF SOUP
My sweet father-in-law, Pop Pop, would bring this chunky soup to our house when we were under the weather. We like it so well, we take it to our own friends who need comfort. Always does the trick. -Sue Webb, Reisterstown, Maryland
Provided by Taste of Home
Time 30m
Yield 12 servings (4 quarts).
Number Of Ingredients 10
Steps:
- In a 6-qt. stockpot, cook ground beef and onions over medium-high heat until beef is no longer pink, breaking up beef into crumbles, 6-8 minutes; drain., Add cabbage, mixed vegetables, tomatoes, seasonings and broth; bring to a boil. Reduce heat; simmer, uncovered, until cabbage is crisp-tender, 10-15 minutes. Remove bay leaf. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
Nutrition Facts : Calories 159 calories, Fat 5g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 646mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 15g protein. Diabetic Exchanges
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