Macadamia Baked Whitefish Recipes

MACADAMIA NUT CRUSTED TILAPIA

Steps:

• Preheat your oven's broiler. Line a baking sheet with aluminum foil.
• Combine macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, and black pepper in a food processor; blend until the mixture is the consistency of paste.
• Spoon a thick layer of the macadamia mixture on top of each tilapia fillet. Place the fish macadamia mixture-side up on the prepared baking sheet. Under the broiler, cook fish until the macadamia crust is golden brown and the tilapia flakes easily, about 15 minutes.

PARMESAN WHITEFISH

Steps:

• 1. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, and garlic salt. Mix well and set aside.
• 2. Arrange fillets in a single layer on a cookie sheet. Bake for 30 minutes or until fish flakes.

EASY BAKED WHITEFISH OLE'

Steps:

• Preheat oven to 400°F.
• Rub fillets with oil and place on a lightly greased baking sheet or dish.
• Spoon salsa and squeeze lime juice on top of fish.
• Bake for 15-20 minutes or until fish flakes with a fork.
• Top with fresh cilantro.

BAKED WHITEFISH

Steps:

• In heavy pan, saute onion in butter& 3 Tbsp of white wine over medium heat, do not brown.
• Spread onion over bottom of a shallow baking dish.
• Arrange fish fillets over onion in dish overlapping thin edges.
• Sprinkle with S& P, and add garlic.
• Pour 1/3 cup of dry white wine (or lemon juice) over fish.
• Add whipping cream or milk and oregano.
• Cover with foil and bake at 425 degrees for about 10 minute.
• Uncover, add Cheddar, Parmesan and breadcrumbs.
• Distribute shrimp evenly over the top.
• Bake, uncovered, for another 10 minutes or until top is golden brown, cheese is melted and fish flakes easily.

EASY BAKED WHITEFISH

Steps:

• Preheat oven to 350°F.
• Cover baking sheet with foil and coat with light cooking spray.
• Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
• Sprinkle each fillet lightly with parmesan cheese.
• Sprinkle each fillet with lemon pepper.
• Sprinkle each fillet lightly with breadcrumbs.
• Bake for 15 minutes or until fish flakes easily.

ASIAN STEAMED WHITEFISH

Steps:

• Combine all ingredients except green onion right in the sandwich bag, including the fillet.
• Seal the bag and shake well to distribute the mixture.
• Marinate at least 30 minutes, then turn fish over and marinate for 30 more minutes. You could also marinate it overnight for a stronger flavor.
• Reserving marinade, place fish in steamer and set timer to 15 minutes. If you don't have a steamer, you can use a steaming rack and a pot or wok.
• While the fish cooks, place marinade in a small saucepan over medium-high heat.
• Add sriracha sauce and stir well.
• Reduce sauce to thicken, about 5-10 minutes.
• When fish is finished, put on plate and pour reduced marinade over fish.
• Garnish with the green onion and serve hot.
• If you can have rice, it will go well with that.

MACADAMIA BAKED WHITEFISH

Steps:

• Preheat oven to 400°F.
• Combine first 3 ingredients in a shallow dish.
• Melt butter in a shallow baking dish in oven.
• Dredge whitefish in flour mixture to coat.
• Arrange in baking dish and turn to coat with butter.
• Sprinkle with nuts.
• Bake 10 minutes or until fish flakes easily.