Ma Po Tofu With Tempeh Recipes

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MAPO TOFU



Mapo tofu image

Even if you're not keen on tofu, give this mapo tofu a go. It's hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more

Provided by Diana Henry

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 13

450g tofu
3 tbsp groundnut oil
100g pork mince
2 tbsp Sichuan chilli bean paste
1½ tbsp fermented black beans , rinsed (optional, available from souschef.co.uk)
2cm piece ginger peeled and finely chopped
3 garlic cloves , chopped
200ml light chicken stock or water
1 tsp cornflour , mixed with 1 tbsp water
6 spring onions , sliced on the diagonal
1 tbsp Sichuan chilli oil (optional)
½ tsp Sichuan peppercorns , crushed
cooked white rice , to serve

Steps:

  • Get all the ingredients ready before you start cooking and set them out in bowls. Drain the tofu and cut it into 1.5cm cubes. Put it in a bowl and cover with very hot water. Leave this while you get on with everything else.
  • Heat a wok and pour in the groundnut oil. Get this really hot and fry the pork until it's crispy. Remove with a slotted spoon but leave the oil behind.
  • Add the bean paste and cook, stirring for a few mins until fragrant, then add the black beans, ginger and garlic. Cook, stirring, for a min or so, then add the stock and let it bubble away.
  • Stir the cornflour and water into the mixture in the wok, drain the tofu and stir it into the sauce. Tip in the spring onions and the mince.
  • Add the chilli oil, if using, and sprinkle over the Sichuan peppercorns. The sauce shouldn't need seasoning with salt, as many of the ingredients are salty already. Serve with boiled white rice.

Nutrition Facts : Calories 310 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 1 milligram of sodium

MA PO TOFU WITH TEMPEH



Ma Po Tofu With Tempeh image

Make and share this Ma Po Tofu With Tempeh recipe from Food.com.

Provided by VegBear

Categories     Tempeh

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 14

1 1/2 tablespoons tapioca starch
2 tablespoons soy sauce
1 (10 ounce) package crumbled tempeh
1 lb regular tofu (medium firmness)
1 leeks or 3 green onions
1/4 teaspoon salt
1 teaspoon preserved black bean
1 tablespoon chili paste
3 tablespoons vegetable stock
1 tablespoon cornstarch
2 tablespoons water
2 tablespoons soy sauce
freshly ground szechwan pepper
oil, for stir-frying as needed

Steps:

  • Mix marinade ingredients. Simmer tempeh in marinade for about 20 minutes.
  • Cut the tofu (bean curd) into 1/2 inch (1 cm) square cubes, and blanch (drop into boiling water) for 2 - 3 minutes. Remove from boiling water and drain.
  • Chop the leek or green onions into short lengths.
  • Heat wok and add oil. When oil is ready, add the marinated tempeh.
  • Stir-fry tempeh until the color darkens. Add salt and stir. Add the salted black beans. Mash the beans with a cooking ladle until they blend in well with the tempeh. Add the chili paste, then the stock, tofu, and leek or green onions.
  • Turn down the heat. Cook for 3 - 4 minutes.
  • While cooking, mix cornstarch, water, and soy sauce together. Add to wok and stir gently. Serve with freshly ground Szechuan pepper.

Nutrition Facts : Calories 324.3, Fat 16.1, SaturatedFat 2.9, Sodium 1561.8, Carbohydrate 20.5, Fiber 1.3, Sugar 2.7, Protein 30.9

MA PO TOFU



Ma Po Tofu image

Spicy Tofu and Ground Pork. This is an adaptation of recipe #78452 by Daydream. I couldn't find many of the items so I improvised. It is essential that you prep everything before starting this recipe, it goes fast once you get started.

Provided by Teddys Mommy

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 19

1/2 lb ground pork
3 inches fresh ginger, peeled and finely chopped
1/4 cup fresh shiitake mushroom
1 cup boiling water
1 lb firm tofu, cut into 1/2 inch cubes
6 garlic cloves
5 green onions, sliced finely
1 tablespoon olive oil
2 tablespoons sesame oil
4 -5 tablespoons hot black bean sauce (mash beans into a paste)
1 tablespoon szechwan stir-fry sauce
1 teaspoon hot chili oil
2 tablespoons light soy sauce
1/2 cup water
1 green onion, finely sliced
1 tablespoon soy sauce
1 teaspoon sesame oil
2 tablespoons dry sherry
2 teaspoons cornstarch

Steps:

  • Place 1 tablespoon of the chopped ginger into a large zip-lock bag, and reserve the remainder.
  • Add the remaining marinade ingredients to the bowl (1 sliced green onion, 1 tablespoons soy sauce, 1 teaspoons sesame oil, 2 tablespoons dry sherry, 2 teaspoons cornstarch), and mix well.
  • Add the ground pork, mix marinade and ground pork together, and put in refrigerator to marinate for at least 30 minutes.
  • Remove hard stems from Shiitake mushrooms and slice finely.
  • Blanch the tofu in boiling water for 2-3 minutes, then drain.
  • Combine the garlic with the reserved ginger, and process together with a stick blender or spice grinder until they form a thick paste.
  • Heat large skillet over medium-high heat.
  • Add the Sesame and Olive Oil (2 tbsp sesame, 1 tbsp olive) and just as it is starting to smoke, add the garlic/ginger pasted and stir-fry, stirring continuously for approximately 30 seconds (take care not to burn the mixture).
  • Next add the Black Bean Hot Sauce, Szechwan Stir Fry Sauce, Chili Oil, Shiitake mushrooms, and stir-fry for approximately 60 seconds.
  • Stir meat mixture, add it to the skillet, and continue to stir-fry over high heat for two to three minutes, until it looses its pinkish color.
  • Toss in the tofu and the sliced green onions and continue to fry for about 45 seconds.
  • Pour in the soy sauce and water, bring to a boil, then reduce heat to moderate and cook for a couple of minutes.
  • If there appears to be too much liquid in the pan contents, thicken with a little cornstarch and water.
  • Serve with steamed rice.

MA PO TOFU WITH SPINACH



Ma Po Tofu With Spinach image

Cubes of silken tofu simmered in a spicy sauce, with pork and spinach. This is my favorite, so I usually make a double recipe!

Provided by vitaminz

Categories     One Dish Meal

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 15

3 ounces pork (I usually use a little pork loin chop)
16 ounces soft tofu (try to get the freshest tofu you can get, made locally)
1 cup chicken broth
3 tablespoons soy sauce (plus an extra splash)
1 tablespoon dry sherry
2 teaspoons sugar
1/2 teaspoon salt
2 tablespoons vegetable oil
1 garlic clove, minced
2 teaspoons Asian chili sauce (this is pulpy, mashed red chili peppers, with the whole seeds included. Look for Huy Fong, a small j)
2 -4 bunches Baby Spinach
1 green onion
cornstarch
1/2 teaspoon sesame oil
steamed white rice

Steps:

  • Start your rice cooker.
  • Dice the pork into tiny cubes, stir in a splash of soy sauce, and set aside.
  • Cut the silken tofu into 1/2 inch cubes and set aside. Be gentle with your tofu, the soft kind is delicate and comes apart easily.
  • Combine the chicken broth, soy sauce, sherry, sugar, and salt, and set aside.
  • Heat up the vegetable oil in a wok, deep skillet, or dutch oven.
  • when the oil is very hot, add the chili sauce and garlic. Stir for 30 seconds, just enough to wake up the flavors, but not enough to burn the garlic.
  • add the diced pork and stir, cooking for another minute or so. (It will cook more later).
  • Add the tofu and pour in the sauce. Stir once gently, being careful not to break up the tofu.
  • Bring the sauce up to a boil and braise uncovered for 5 minutes or so. (How long you want to braise it depends on how saucy you want it to be--the longer it boils, the more the liquid will reduce.).
  • Dice the green onion, white and green parts together.
  • After 5+ minutes, the tofu will take on a nice reddish brown color from the sauce. At this point, mix cornstarch and water to make about a tablespoon of goopy paste, and stir into the boiling sauce. Throw about 4 handfuls of baby spinach onto the top and cover, cooking for another 2 or 3 minutes.
  • When your spinach is wilted and the sauce is "clingy", gently stir in the green onion and 1/2 tsp of sesame oil.
  • Serve on top of lots of steamed white rice.

Nutrition Facts : Calories 349.5, Fat 19.5, SaturatedFat 3.3, Cholesterol 24.4, Sodium 1857.5, Carbohydrate 16.4, Fiber 5.6, Sugar 5.7, Protein 28.4

MA PO TOFU (BRAISED SPICY PORK WITH TOFU)



Ma Po Tofu (Braised Spicy Pork With Tofu) image

This spicy, ground pork and tofu recipe served over white rice really hits the spot for me after a long day. With just a few ingredients, and some quick prep you can have dinner on the table in about a half hour. This is cheaper and more satisfying than any takeout I've ordered the last 10 years. Unlike some recipes for ma-po tofu, I eliminate the need to marinate the pork, just braise it in the sauce mixture for 10 minutes and all the flavors permeate the tofu. You can also adjust the heat by reducing the amount of chili paste so that the kids will enjoy it too - and who doesn't want their kids to develop a love for something as healthy as tofu? I also slice the ginger into larger pieces so I can remove it later (I love the taste of ginger but not biting into it)Enjoy!!

Provided by mlao77

Categories     One Dish Meal

Time 35m

Yield 1 cup servings, 4-6 serving(s)

Number Of Ingredients 14

1 lb ground pork
1 tablespoon vegetable oil
1 ounce gingerroot, sliced into 1/4 inch pieces
1 -2 garlic clove, minced
4 -6 green onions, green and white part, sliced into 1-inch pieces
14 ounces firm tofu, drained and cut into large1-inch cubes
1 cup chicken broth, seperated
1 tablespoon cornstarch, more if desired
1 tablespoon sugar
3 tablespoons shao xing cooking wine
3 tablespoons chinese rice wine
1 teaspoon sesame oil
1 tablespoon dark soy sauce
2 teaspoons garlic and red chile paste (to taste)

Steps:

  • In a wok, heat vegetable oil on medium high heat for 2 minutes. Have all your ingredients ready next to your cooking area as you will need them close at hand as cooking progresses.
  • Add garlic and ginger to the wok and stir-fry for about 1 minute, be careful not to burn the garlic.
  • Add the ground pork to the wok and break up into large chunks. Let the pork sear and gently combine the garlic and ginger as you continue to break up the meat, abour 3-4 minutes. If desired, you may season the pork at this stage with salt and black pepper, but this is not necessary.
  • For the sauce, combine the sugar, cooking wine, rice wine, sesame oil, soy sauce and chili paste. Add the sauce mixture to the wok. Gently combine and bring the wok to a simmer.
  • Add green onions, tofu and 1/2 cup of chicken stock. Gently fold ingredients together, be careful not to break up the tofu (you want it to retain their cubed-shape).
  • Cover wok with a lid and lower heat to low and braise pork and tofu for 10 minutes.
  • Remove lid and raise heat to medium. Stir cornstarch into remaining 1/2 cup of chicken stock to make a slurry. Add the slurry to the wok and gently stir to thicken sauce, about 2 minutes. Remove the ginger now, if desired.
  • Serve over white rice and enjoy!

Nutrition Facts : Calories 514.3, Fat 32.7, SaturatedFat 10.3, Cholesterol 106.7, Sodium 541.2, Carbohydrate 10.6, Fiber 1.5, Sugar 4.5, Protein 39.5

MA PO TOFU (FROM COOKING LIGHT)



Ma Po Tofu (From Cooking Light) image

Tried this the other day and loved it! If you use a couple of 8 oz. packages of diced tofu, found in the produce section of your grocery store, and bottled minced ginger, this goes together in no time. A rice cooker does a great job with brown rice, too, and will keep the rice warm until serving. A quick, healthy dish from Cooking Light.

Provided by LonghornMama

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 (1 lb) package reduced-fat firm tofu, cut into 6 slices
1/2 cup reduced-sodium fat-free chicken broth
1 tablespoon cornstarch
2 tablespoons low sodium soy sauce
1 tablespoon oyster sauce
1 -2 teaspoon chili-garlic sauce (I use 2 teaspoons)
4 ounces ground lean pork
1 tablespoon fresh ginger, grated & peeled
3 garlic cloves, minced
2 cups cooked long-grain brown rice, while it's still hot
1/3 cup green onion, chopped

Steps:

  • Place tofu slices on several layers of paper towels, cover with additional paper towels. Place a dinner plate on top of covered tofu; let stand 30 minutes. Remove plate, discard paper towels. Cut tofu slices into 1/2-inch cubes.
  • Combine broth, cornstarch, soy sauce, oyster sauce and chili garlic sauce, stirring with a whisk.
  • Heat a large nonstick skillet over medium-high heat. Add pork; cook 4 minutes or until done, stirring to crumble. Add ginger and garlic; cook 1 minute, stirring constantly. Add tofu; cook 4 minutes or until golden, stirring frequently. Add broth mixture to pan. Bring to a boil; cook 1 minute or until mixture thickens. Remove from heat.
  • Serve tofu mixture over rice. Sprinkle with onions.

Nutrition Facts : Calories 204.3, Fat 7, SaturatedFat 2.4, Cholesterol 20.4, Sodium 412.5, Carbohydrate 27, Fiber 2.1, Sugar 0.7, Protein 8.1

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