Luscious Oaty Porridge Recipes

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LUSCIOUS OATY PORRIDGE



Luscious Oaty Porridge image

An excellent choice on any morning you need comfort food. It's warm, easy, hearty, and healthy- not to mention perfectly sweet and creamy! Start your day off right!

Provided by White Rose Child

Categories     Breakfast

Time 15m

Yield 1 yummy bowlful, 1 serving(s)

Number Of Ingredients 8

1/2 cup rolled oats
3/4 cup water (slightly more)
1/4 cup apple, chopped small (this is roughly 1/4 of a medium apple)
2 tablespoons ground flax seeds
2 tablespoons walnut pieces
1 dash ground cinnamon (generous sprinkling)
1/4 cup vanilla-flavored soymilk or 1/4 cup other non-dairy milk substitute
2 -3 teaspoons maple syrup

Steps:

  • For absolute best, creamiest results, soak the oats overnight in the water, in a small pot.
  • In the morning, bring the oats and water to a boil, stir, lower heat and cover. Let it bubble gently, stirring occasionally, for about 5-7 minutes. Around when it starts to stick, remove from heat and leave covered for 3 minutes. (This ensures that none is stuck to the pot, and also helps creaminess.).
  • Meanwhile, as it's cooking assemble the other ingredients.
  • Pour oatmeal into your serving bowl. Stir in other ingredients, top with additional ground flax if desired, and enjoy immediately!
  • Double or triple accordingly, it comes out perfect.

Nutrition Facts : Calories 373.3, Fat 18, SaturatedFat 1.9, Sodium 14.2, Carbohydrate 46.8, Fiber 9.7, Sugar 12.3, Protein 10.2

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