Luscious Mango Lassi With Berries Recipes

EASY MANGO LASSI

Easy Mango Lassi image

This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.

Provided by Loving The Alien

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 1h10m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups plain whole milk yogurt
1 cup milk
3 mangoes - peeled, seeded, and chopped
4 teaspoons white sugar, or to taste
⅛ teaspoon ground cardamom

Steps:

Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 31.9 g, Cholesterol 20.8 mg, Fat 5.5 g, Fiber 2 g, Protein 6.8 g, SaturatedFat 3.4 g, Sodium 83.6 mg, Sugar 29.4 g

LUSCIOUS MANGO LASSI WITH BERRIES

Luscious Mango Lassi with Berries image

A popular drink in South Asia, the mango lassi is a healthy, flavorful treat. This recipe comes from Nirmala Narine's "In Nirmala's Kitchen."

Provided by Martha Stewart

Number Of Ingredients 8

Ingredients

5 (6-ounce) containers plain yogurt
2 cups fresh or canned ripe mango pulp (from about 1 large mango)
1/3 cup sugar
1 tablespoon ground turmeric
1 teaspoon freshly squeezed lemon juice
1/2 cup fresh raspberries
1/2 cup fresh blueberries
Fresh mint sprigs, for garnish (optional)

Steps:

Place yogurt, mango pulp, sugar, turmeric, lemon juice, and 1 cup water in the jar of a blender; blend until thick and smooth. Transfer to refrigerator until chilled.
Pour lassi into 4 glasses and top with raspberries and blueberries; garnish with mint, if desired, and serve.

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