Lunch Lady Texas Goulash Recipes

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LUNCH LADY TEXAS GOULASH



Lunch Lady Texas Goulash image

One of our favorite school lunches. Source: From the archives of the Irving Independent School District in Irving, Texas.

Provided by DwightNT

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h20m

Yield 6

Number Of Ingredients 12

1 pound ground beef
¼ cup chopped green bell pepper
¼ cup chopped onion
1 ½ cups canned pinto beans, rinsed and drained
¾ cup tomato paste
2 cups water
2 tablespoons water
3 teaspoons chili powder, or to taste
2 teaspoons white sugar
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (8 ounce) package dry elbow macaroni

Steps:

  • Cook and stir ground beef, bell pepper, and onion in a large pot over medium-high heat until beef is browned and crumbly and vegetables are soft, 5 to 7 minutes.
  • Pour pinto beans into a saucepan and cook over medium heat until heated through, about 5 minutes. Stir in tomato paste.
  • Combine 2 cups plus 2 tablespoons water, chili powder, sugar, salt, and pepper in a small bowl; stir into the beef mixture. Add pinto bean mixture. Cover and simmer for 20 minutes.
  • While goulash cooks, bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
  • Mix cooked macaroni into the goulash, cover, and simmer for 30 minutes to 1 hour.

Nutrition Facts : Calories 375.8 calories, Carbohydrate 47.8 g, Cholesterol 47.3 mg, Fat 11 g, Fiber 6.9 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 620.9 mg, Sugar 7.2 g

CLASSIC GOULASH



Classic Goulash image

Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.

Provided by pathunt

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

2 pounds lean ground beef
2 large yellow onions, chopped
3 cloves garlic, chopped
3 cups water
2 (15 ounce) cans tomato sauce
2 (14.5 ounce) cans diced tomatoes
3 tablespoons soy sauce
2 tablespoons dried Italian herb seasoning
3 bay leaves
1 tablespoon seasoned salt, or to taste
2 cups uncooked elbow macaroni

Steps:

  • Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
  • Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
  • Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g

CHEF JOHN'S AMERICAN GOULASH



Chef John's American Goulash image

One of my all-time favorite comfort food meals growing up was the beef goulash they served in my school cafeteria alongside a slice of buttered white bread and a carton of milk. Little did I know that it wasn't really goulash, but an Americanized version, invented to stretch a small amount of beef into enough food for a not-so-small family. This is one of those very simple dishes that does not taste simple--perfect for your weeknight dinner rotation.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h15m

Yield 12

Number Of Ingredients 18

1 tablespoon olive oil
1 large onion, diced
2 pounds ground beef
4 cloves garlic, minced
2 teaspoons kosher salt
½ teaspoon ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons paprika
2 teaspoons Italian seasoning
2 bay leaves
1 quart chicken broth
1 (15 ounce) can diced tomatoes
1 (24 ounce) jar marinara sauce
1 cup water
2 tablespoons soy sauce
2 cups elbow macaroni
¼ cup chopped Italian parsley
1 cup shredded white Cheddar cheese

Steps:

  • Heat oil in a pot over medium-high heat. Add onion and ground beef. Cook, breaking the meat into small pieces, until browned, about 5 minutes. Cook and stir until liquid is evaporated, 3 to 5 minutes more. Add garlic, salt, black pepper, cayenne, paprika, Italian seasoning, and bay leaves.
  • Cook and stir until flavors come together, about 3 minutes. Pour in chicken broth, diced tomatoes, and marinara sauce. Rinse out the jar with 1 cup water and pour into the pot. Add soy sauce, stir, and bring soup to a simmer. Reduce heat to medium and simmer to let flavors intensify, about 30 minutes.
  • Increase heat to medium-high and bring soup to a simmer. Add macaroni; simmer, stirring occasionally, until just barely tender, about 12 minutes. Check for doneness after 10 minutes.
  • Remove goulash from heat. Discard bay leaves; stir in parsley and Cheddar cheese. Cover and let rest for 5 minutes. Taste and season as desired.

Nutrition Facts : Calories 336.3 calories, Carbohydrate 25.1 g, Cholesterol 58.1 mg, Fat 17.3 g, Fiber 3.2 g, Protein 18.9 g, SaturatedFat 6.9 g, Sodium 1168.9 mg, Sugar 7.4 g

TEXAS GOULASH



Texas Goulash image

Ultimate comfort food, Texas Goulash was originally my mother's recipe which she taught me to make at age 10. I've changed a few things over the years and made it "my own" after having prepared it for at least 40 years. You'll need a deep skillet for this one.

Provided by Ms. MO

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 cups hot water
1 lb ground chuck
1 tablespoon olive oil
1 medium onion, chopped
1/2 medium green bell pepper, chopped
2 stalks celery, sliced
1 (14 1/2 ounce) can petite diced tomatoes
1 (8 ounce) can tomato sauce
2 garlic cloves, minced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 small bay leaves
1 tablespoon ketchup
1 tablespoon Heinz 57 steak sauce
2 teaspoons Worcestershire sauce
1 cup uncooked elbow macaroni

Steps:

  • In a 3 quart saucepan, heat 2 cups of water on medium heat.
  • While the water is heating, in a deep (3-inch) cast iron skillet or other large pot, crumble the ground chuck. Stirring and breaking up the meat, cook over medium high heat until no longer pink. Remove the meat from the skillet and drain the fat; set meat aside.
  • Add 1 tablespoon of olive oil to skillet and heat over medium heat. To the oil, add onion, bell pepper, and celery. Cook and stir the vegetables until softened, then add the minced garlic cloves and continue cooking for 2-3 minutes.
  • Add the meat to the vegetables, the two cups of hot water, and the rest of the ingredients, except the macaroni.
  • Let sauce cook for 30-40 minutes, adding additional water, if needed.
  • While the sauce simmers, refill the saucepan with water and cook macaroni according to package directions. Drain macaroni and add to meat/sauce mixture and stir.
  • Serve with warm, crusty homemade or French bread.

Nutrition Facts : Calories 379.2, Fat 13.8, SaturatedFat 4.2, Cholesterol 73.7, Sodium 1281.3, Carbohydrate 36.7, Fiber 4.4, Sugar 9.8, Protein 27.6

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