Lunch Box Taco Chicken Soup Recipes

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CROCK POT CHEESY CHICKEN TACO SOUP



Crock Pot Cheesy Chicken Taco Soup image

This Crock Pot Cheesy Chicken Taco Soup recipe is super simple and incredibly yummy. The flavors are like a party in your mouth! You are going to love it!

Provided by Aunt Lou

Categories     Soup

Time 2h10m

Number Of Ingredients 7

4 cups cooked chicken
15.5 oz can black beans (undrained)
14.5 oz Can Diced Tomatoes- Basil Oregano and Garlic Flavored. (undrained)
4 oz can chopped green chilies (undrained)
10.5 oz Can Cheddar Cheese Soup
1 oz taco seasoning
2 cups Mexican Blend Shredded Cheese

Steps:

  • Put all of your ingredients except your shredded cheese into a 4-quart crock pot and mix until well combined
  • Sprinkle your shredded cheese on top
  • Cover and cook on high for 1.5-2 hours or low for 3-4 hours

Nutrition Facts : Calories 422 kcal, Carbohydrate 24 g, Protein 38 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 107 mg, Sodium 1413 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving

DIY TACO SALAD LUNCH BOX BOWL



DIY Taco Salad Lunch Box Bowl image

The beauty of this recipe is that you can let your kids pick out their own favorite toppings ahead of time by choosing 1 protein, 2 or 3 veggies, 1 whole grain and 1 or 2 toppings. Then all you need to do is pack the ingredients in individual containers, and let them do the rest of the work!

Provided by EA Stewart

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 10

1/2 cup cooked ground beef
1/8 teaspoon chili powder
1/8 teaspoon ground cumin
1/8 teaspoon paprika
1/8 teaspoon salt
1 cup shredded lettuce
1/2 cup chopped tomato
1/5 avocado, diced
1 ounce shredded cheese
1 ounce corn tortilla chips, crumbled

Steps:

  • Heat a skillet over medium heat, and add the ground beef, 3 teaspoons water, chili powder, cumin, oregano, paprika and salt. Stir well to combine, and cook the mixture for 2 minutes, then remove from the skillet. Place in an insulated food storage container to keep warm, or store in the refrigerator until ready to serve, and heat in microwave for 1 minute before placing in thermos.
  • Place the lettuce, tomatoes and avocado in lunch box storage containers. Place the cheese and tortilla chips in separate containers. Make sure one of the containers is large enough to serve as the mixing and serving bowl.
  • Pack the containers in an insulated lunch box, along with a fork.

Nutrition Facts : Calories 484 calorie, Fat 33 grams, SaturatedFat 11 grams, Cholesterol 80 milligrams, Sodium 628 milligrams, Carbohydrate 29 grams, Fiber 6 grams, Protein 27 grams, Sugar 7 grams

LUNCH-BOX CHICKEN SOUP



Lunch-Box Chicken Soup image

A friend gave me this recipe, and I tweaked a few things to make it healthier. It's so delicious and quite easy to make! I use it for family gatherings, church functions, care packages...just about anything. For shortcuts, I sometimes replace the celery and carrots with 2 cups of frozen mixed vegetables. The prepackaged rice saves time, too, so you can have the soup ready and waiting even when the kids are busy with activities. -Jean Ann Fairchild, Shelby, Ohio

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 11

2 tablespoons olive oil
2 cups sliced fresh mushrooms
2 medium carrots, chopped
2 celery ribs, chopped
1 small onion, chopped
1/3 cup all-purpose flour
1 carton (32 ounces) chicken broth
2 cups cubed cooked chicken
1 package (8.8 ounces) ready-to-serve roasted chicken-flavored rice
2 cups fat-free half-and-half
1/2 teaspoon pepper

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add vegetables; cook and stir until carrots are crisp-tender., In a bowl, whisk flour and broth until smooth; stir into pan. Bring to a boil, stirring constantly; cook and stir until thickened, 5-6 minutes. Add remaining ingredients; heat through, stirring occasionally (do not allow to boil).

Nutrition Facts : Calories 224 calories, Fat 7g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 741mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 2g fiber), Protein 15g protein.

CHICKEN TACO SOUP



Chicken Taco Soup image

I found this hearty recipe online several years ago and often make it instead of chili. Made mostly of canned ingredients, this soup lets the slow cooker do the work for you so you can go about your hectic schedule. This recipe is very adaptable to your personal taste. To add more kick simply omit the one can of diced tomatoes and add a second can of diced tomatoes with green chilies.

Provided by mcknelly1

Categories     Mexican

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 onion, chopped
1 (16 ounce) can chili beans, undrained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can tomato sauce
1 cup chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (14 1/2 ounce) can diced tomatoes with green chilies, undrained
1 (1 1/4 ounce) package taco seasoning
3 boneless skinless chicken breasts
shredded cheddar cheese (optional)
sour cream (optional)

Steps:

  • Place the onion, chili beans, black beans, tomato sauce, chicken broth, and both cans of diced tomatoes in a slow cooker. Add taco seasoning and stir to blend ingredients.
  • Lay chicken breasts on top of the mixture, pressing down slightly just until covered by the other ingredients.
  • Set slow cooker on low heat setting, cover and cook for 7-8 hours.
  • Carefully remove chicken breasts from the soup and allow to cool long enough to be handled. Dice the chickn into bite size pieces and return to slow cooker. Stir soup to blend in the chicken.
  • Serve topped with shredded cheese or sour cream.

LUNCH BOX TACO CHICKEN SOUP



Lunch Box Taco Chicken Soup image

Make and share this Lunch Box Taco Chicken Soup recipe from Food.com.

Provided by Pamela

Categories     Chicken

Time 40m

Yield 8 cups

Number Of Ingredients 9

2 slices bacon, diced
1 cup mushroom, sliced
2/3 cup onion, diced
1/2 cup red pepper, diced
4 cups chicken broth
2 cups cooked chicken, diced
1 (12 ounce) can kernel corn
2 cups taco sauce or 2 cups salsa
1/2-1 tablespoon taco seasoning, I use Bulk Taco Seasoning Mix

Steps:

  • Cook bacon, until crisp, in a large saucpan.
  • Add vegetables and cook until onion is soft.
  • Add remaining ingredients and bring to a boil. Reduce heat and simmer for about 10 minutes.
  • Cool completely and then freeze in single serve containers. Defrost overnight, then warm in microwave until heated through. Pour into thermos and pack in lunch.
  • Send along small containers of cheddar and/or montery jack cheese, if desired, for garnish. This soup goes great with tortilla chips!

Nutrition Facts : Calories 174.7, Fat 6.1, SaturatedFat 1.7, Cholesterol 30.1, Sodium 980.3, Carbohydrate 16.3, Fiber 1.9, Sugar 6.7, Protein 14.4

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