Lulus Jerk Seasoning Recipes

This is a blend of more than 12 herbs and spices combined in a delicious array of spicy superb-ness! Cinnamon, thyme, cayenne pepper, garlic, onion, allspice, and so much more is so good that you will never buy a store-bought version of jerk seasoning again!

Provided by awakenedone

Categories     Side Dish     Sauces and Condiments Recipes

Time 15m

Yield 2

Number Of Ingredients 14

• Ingredients

Nutrition Facts : Calories 234.6 calories, Carbohydrate 53.3 g, Fat 4.5 g, Fiber 13.5 g, Protein 5.8 g, SaturatedFat 2 g, Sodium 3991.2 mg, Sugar 19.2 g

Make and share this Jamaican Jerk Seasoning recipe from Food.com.

Provided by Rita1652

Categories     Caribbean

Time 10m

Yield 1/2 cup, 6 serving(s)

Number Of Ingredients 15

• Ingredients

Nutrition Facts : Calories 19.9, Fat 0.2, SaturatedFat 0.1, Sodium 777.8, Carbohydrate 4.6, Fiber 0.9, Sugar 1.9, Protein 0.6

Make your own Jamaican jerk seasoning blend at home with this easy recipe, filled with loads of piquant and aromatic spices.

Provided by Mike Hultquist

Categories     Main Course

Time 2m

Number Of Ingredients 15

• Ingredients

Nutrition Facts : Calories 22 kcal, Carbohydrate 5 g, Sodium 778 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

Provided by Aaron McCargo Jr.

Number Of Ingredients 9

• Ingredients

The Jerk seasoning quantity is a small amount of 2 Tablespoons. You can double that anytime to prepare more of the jerk seasoning. I find that 2 tablespoons is enough for a hot spicy chicken rub. Otherwise, I just prefer to prepare a new batch whenever I need it since the jerk spice blend has deeper flavors with a fresh batch of spices.

Provided by Helene Dsouza

Categories     Condiment

Time 5m

Number Of Ingredients 8

• Ingredients

Nutrition Facts : ServingSize 18 g, Calories 47 kcal, Carbohydrate 10 g, Protein 1 g, Fat 1 g, Sodium 7 mg, Fiber 2 g

This is a great seasoning for any meat. You can make more of it all at once and store it in an airtight container. Make sure you store it in a cool, dry place.

Provided by Celia

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 1

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 303.8 calories, Carbohydrate 15 g, Fat 28.4 g, Fiber 4.8 g, Protein 1.8 g, SaturatedFat 3.8 g, Sodium 1171.3 mg, Sugar 2.8 g

I got this from her "Crazy Sista Cooking" book. She is Jimmy Buffett's sister. I know there a gazillion jerk recipes on here but I like this one because it's so simple, I always have the ingredients on hand, you only need 2 measuring spoons, and it keeps well. I usually leave out the orange and lemon peel granules and it's still great. I've baked, grilled and kabobed (I think I just made a new word) chicken with this. This is great served with a cucumber sauce too.

Provided by jrusk

Categories     Low Cholesterol

Time 5m

Yield 1/4 cup

Number Of Ingredients 13

• Ingredients

Nutrition Facts : Calories 208.9, Fat 3.2, SaturatedFat 0.8, Sodium 13979.5, Carbohydrate 49.1, Fiber 15.2, Sugar 9, Protein 7.3