LUCKY 7
A hint of fruit and the lemon-lime sparkle of 7UP brighten this cocktail.
Provided by 7UP
Categories Trusted Brands: Recipes and Tips 7UP Recipes
Yield 1
Number Of Ingredients 3
Steps:
- Serve over 1 cup ice.
Nutrition Facts : Calories 155.6 calories, Carbohydrate 30.4 g, Fat 0.3 g, Fiber 5.3 g, Protein 1.3 g, Sodium 23.8 mg
LUCKY'S QUICKIE CHICKIE
Fresh basil is essential to get that fresh burst of flavor with a hint of sweet and sour in this dish. The ingredients are all on hand when my herb garden is in season! Add a salad and a favorite vegetable for a quick weeknight meal.
Provided by Lucky Noodles
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.
Nutrition Facts : Calories 156.5 calories, Carbohydrate 5.3 g, Cholesterol 48.5 mg, Fat 6.8 g, Fiber 0.1 g, Protein 17.8 g, SaturatedFat 1.2 g, Sodium 334.3 mg, Sugar 5.2 g
LUCKY 7 BBQ SAUCE
Made with just 7 ingredients you probably already have in your kitchen! Sweet and tangy, you can get a little fake BBQ going in your oven with this at the last minute. I mixed this up at the last minute for some chicken pieces we were reheating and was handed a pen and paper afterward to force me to write it down. It's just enough for one cut up chicken. Fabulous with meatballs too, but you might need to double or triple the recipe.
Provided by RZ1234
Categories Sauces
Time 2m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and brush on your favorite meat near the end of its cooking. When the sauce starts bubbling it will have carmelized enough to be sticky and sweet. You don't really even have to measure, it's very easy to eyeball.
- OBQ, or Obie-Cue seasoning is a BBQ seasong rub. It's mostly salt, pepper, powdered onion, and powdered Worcestershire sauce. To substitute for it just add a dash of salt and pepper, a pinch of onion powder or dehydrated onions, and a dash more Worcestershire, or substitute your own favorite BBQ seasoning rub.
- The raw sugar gives it just a hint of molasses. You could substitute half white sugar and half brown sugar or white sugar and a few drops of molasses to get a similar taste.
Nutrition Facts : Calories 29.2, Fat 0.1, Sodium 195.1, Carbohydrate 7.4, Fiber 0.1, Sugar 6.8, Protein 0.3
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