Lucky 7 Bbq Sauce Recipes

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LUCKY 7



Lucky 7 image

A hint of fruit and the lemon-lime sparkle of 7UP brighten this cocktail.

Provided by 7UP

Categories     Trusted Brands: Recipes and Tips     7UP Recipes

Yield 1

Number Of Ingredients 3

6 ounces 7UP®
1 ounce vodka (suggested flavors: citron, raspberry, mandarin)
Lemon and lime wedges

Steps:

  • Serve over 1 cup ice.

Nutrition Facts : Calories 155.6 calories, Carbohydrate 30.4 g, Fat 0.3 g, Fiber 5.3 g, Protein 1.3 g, Sodium 23.8 mg

LUCKY'S QUICKIE CHICKIE



Lucky's Quickie Chickie image

Fresh basil is essential to get that fresh burst of flavor with a hint of sweet and sour in this dish. The ingredients are all on hand when my herb garden is in season! Add a salad and a favorite vegetable for a quick weeknight meal.

Provided by Lucky Noodles

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 20m

Yield 2

Number Of Ingredients 7

2 teaspoons olive oil
6 ounces chicken tenderloin strips
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 tablespoons chopped fresh basil
1 ½ teaspoons honey
1 ½ teaspoons balsamic vinegar, or more to taste

Steps:

  • Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 5.3 g, Cholesterol 48.5 mg, Fat 6.8 g, Fiber 0.1 g, Protein 17.8 g, SaturatedFat 1.2 g, Sodium 334.3 mg, Sugar 5.2 g

LUCKY 7 BBQ SAUCE



Lucky 7 BBQ Sauce image

Made with just 7 ingredients you probably already have in your kitchen! Sweet and tangy, you can get a little fake BBQ going in your oven with this at the last minute. I mixed this up at the last minute for some chicken pieces we were reheating and was handed a pen and paper afterward to force me to write it down. It's just enough for one cut up chicken. Fabulous with meatballs too, but you might need to double or triple the recipe.

Provided by RZ1234

Categories     Sauces

Time 2m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 7

1/2 cup ketchup
1 teaspoon A.1. Original Sauce
1 tablespoon Worcestershire sauce
1 teaspoon yellow mustard
1 tablespoon apple cider vinegar
2 tablespoons raw sugar
1 teaspoon seasoning, OBQ brand BBQ seasoning rub

Steps:

  • Mix all ingredients together and brush on your favorite meat near the end of its cooking. When the sauce starts bubbling it will have carmelized enough to be sticky and sweet. You don't really even have to measure, it's very easy to eyeball.
  • OBQ, or Obie-Cue seasoning is a BBQ seasong rub. It's mostly salt, pepper, powdered onion, and powdered Worcestershire sauce. To substitute for it just add a dash of salt and pepper, a pinch of onion powder or dehydrated onions, and a dash more Worcestershire, or substitute your own favorite BBQ seasoning rub.
  • The raw sugar gives it just a hint of molasses. You could substitute half white sugar and half brown sugar or white sugar and a few drops of molasses to get a similar taste.

Nutrition Facts : Calories 29.2, Fat 0.1, Sodium 195.1, Carbohydrate 7.4, Fiber 0.1, Sugar 6.8, Protein 0.3

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