Lowfatturkeysloppyjoes Recipes

LOW SALT / SODIUM LOW FAT TURKEY SLOPPY JOES

Steps:

• Remove seeds from jalapeno peppers and dice.
• Dice onion and green pepper.
• Sauté onion, jalapenos and green pepper in EVO then set aside.
• Cook ground turkey crumbling into little pieces.
• Drain and return to pan.
• Over med-high heat add all of the ingredients into the pan.
• Stir mixture for 3-5 minute.
• Lower heat to low and simmer for 5-10 min to fuse flavors.
• Serve on either crusty rolls or hamburger buns.
• Leave out the jalapeno if you don't like it hot. If you do throw in 2 more.
• Additions: Try adding diced tomatoes or olives and top with cheese if you so desire.

TURKEY SLOPPY JOES

Steps:

• In a skillet, cook the turkey and onion until turkey is no longer pink, about 5 minutes.
• Add the remaining ingredients (except the buns); simmer 10 minutes, stirring occasionally.
• Serve on buns.

LOW FAT TURKEY SLOPPY JOES

Steps:

• In large heavy pan, cook turkey 3 to 5 minutes until no longer pink.
• Add onion and saute 3 to 5 minutes longer until softened.
• Add chili, celery, green pepper, corn, tomato sauce, honey and seasoning to turkey.
• Cover and simmer for 30 minutes, stirring occasionally.
• Serves 4.