EASY TUNA NOODLE CASSEROLE (LOW FAT)
A Fellow Weight Watcher friend gave this recipe to me. Absolutely wonderful and filling comfort food. The WHOLE PAN is 12 points. My 7 year old tried it and liked it, so that's saying a lot!
Provided by Bella Donna
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Spray 8x8 pan with non stick spray.
- In a bowl, mix tuna, noodles, onion, peas, soup and milk.
- Pour into pan. Make sure noodles are covered by sauce.
- Sprinkle with cheese.
- Cover & Bake for 1 hour.
HEALTHY TUNA CASSEROLE (LOW-FAT)
Cooked chicken breast may be used in place of the tuna, if desired add in 1 cup low-fat grated cheddar cheese to the soup mixture, this is only optional --- for Weight Watcher's program 1 serving = 7 points :)
Provided by Kittencalrecipezazz
Categories Tuna
Time 50m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to 350 degrees F.
- Grease an 11 x 7 or 13 x 9-inch baking dish with cooking spray (or use a casserole dish large enough to hold the mixture).
- Boil the pasta in a large pot of boiling water until al dente; drain then transfer to a large bowl.
- Add in onion and tuna; toss to combine.
- In a saucepan heat soup with milk until smooth.
- Stir in mushrooms mayonnaise, Mrs Dash seasoning, garlic powder and black pepper until combined; pour into the bowl and toss to combine.
- Transfer mixture to prepared baking dish.
- Bake for about 30 minutes.
- Remove from oven then sprinkle with cheddar cheese, return to oven for 2-4 minutes to melt the cheese.
SKINNY TUNA CASSEROLE
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook noodles in the boiling water, stirring occasionally, until tender yet firm to the bite, 10 to 12 minutes. Drain and pour into the bottom of a casserole dish.
- Mix mushroom soup, peas and carrots, skim milk, tuna, processed cheese, buttery spread, and black pepper together in a saucepan. Heat over medium heat and stir until cheese is melted, 3 to 4 minutes. Pour sauce over noodles in the casserole dish; mix well. Top with bread crumbs. Cover with foil.
- Bake in the preheated oven until bubbly and golden, about 30 minutes.
Nutrition Facts : Calories 498.4 calories, Carbohydrate 59.4 g, Cholesterol 18.5 mg, Fat 16.7 g, Fiber 4.5 g, Protein 26.2 g, SaturatedFat 4.7 g, Sodium 1004.1 mg, Sugar 6.3 g
LIGHT-BUT-HEARTY TUNA CASSEROLE
My boyfriend grew up loving his mother's tuna casserole and says he can't even tell that this one is light! We have it at least once a month. I usually serve it with a salad, but it has enough veggies to stand on its own. -Heidi Carofano, Brooklyn, New York
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook noodles according to package directions., In a large bowl, combine the soup, milk, mayonnaise and mustard. Stir in the mushrooms, tuna and red pepper. Drain noodles; add to soup mixture and stir until blended. Transfer to an 8-in. square baking dish coated with cooking spray., Combine topping ingredients; sprinkle over casserole. Bake at 400° for 25-30 minutes or until bubbly.
Nutrition Facts : Calories 322 calories, Fat 9g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 843mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.
More about "lowfattunacasserole recipes"
10 BEST LOW FAT LOW CALORIE TUNA CASSEROLE RECIPES | …
From yummly.com
LOW FAT TUNA CASSEROLE - RECIPES | COOKS.COM
From cooks.com
LOW FAT TUNA CASSEROLE | KEEPRECIPES: YOUR UNIVERSAL ...
From keeprecipes.com
LOW FAT TUNA CASSEROLE RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
LOW FAT TUNA CASSEROLE - COOKEATSHARE
From cookeatshare.com
SKINNY TUNA NOODLE CASSEROLE (ONE SKILLET) • DOMESTIC ...
From domesticsuperhero.com
BEST EVER TUNA NOODLE CASSEROLE - A DASH OF SANITY
From dashofsanity.com
LOWFATTUNACASSEROLE RECIPES
From tfrecipes.com
LOW FAT CASSEROLE RECIPES | MYRECIPES
From myrecipes.com
KETO TUNA CASSEROLE - EASY RECIPE - DIET DOCTOR
From dietdoctor.com
LOW FAT TUNA CASSEROLE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
NO NOODLE TUNA CASSEROLE RECIPE | THE GRACIOUS PANTRY
From thegraciouspantry.com
LOW CALORIE TUNA CASSEROLE - COOKEATSHARE
From cookeatshare.com
SKINNY CASSEROLES THAT ARE ACTUALLY DELICIOUS - ALLRECIPES
From allrecipes.com
HEALTHIER TUNA NOODLE CASSEROLE RECIPE | COOKING LIGHT
From cookinglight.com
LOW-CALORIE TUNA RECIPES | EATINGWELL
From eatingwell.com
LOW FAT TUNA CASSEROLE RECIPES
From tfrecipes.com
TUNA CASSEROLE RECIPE - DELIGHTFUL MOM FOOD
From delightfulmomfood.com
LOW CARB KETO TUNA CASSEROLE (4G ... - LITTLE PINE KITCHEN
From thelittlepine.com
10 BEST LOW FAT LOW CARB CASSEROLES RECIPES | YUMMLY
From yummly.com
HEALTHY TUNA CASSEROLE RECIPE - MY CRAZY GOOD LIFE
From mycrazygoodlife.com
TUNA NOODLE CASSEROLE - CAMPBELL SOUP COMPANY
From campbells.com
KETO TUNA CASSEROLE - ONE POT MEAL - PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
HEALTHY TUNA NOODLE CASSEROLE (FROM SCRATCH!) | AMBITIOUS ...
From ambitiouskitchen.com
HOW TO MAKE THE BEST TUNA CASSEROLE | THE STAY AT HOME ...
From youtube.com
THE BEST TUNA CASSEROLE WITH NOODLES - MOM ON TIMEOUT
From momontimeout.com
LOW-FAT TUNA CASSEROLE - TASTYCOOKERY
From tastycookery.com
LOW FAT TUNA CASSEROLE RECIPE
From pinterest.com
HOMEMADE TUNA NOODLE CASSEROLE RECIPE - SKINNYTASTE
From skinnytaste.com
TUNA CASSEROLE - THE DIARY OF A REAL HOUSEWIFE
From thediaryofarealhousewife.com
LOW CARB KETO TUNA CASSEROLE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love