Lowfattatersbreadedfrenchfries Recipes

EASIEST LOW FAT FRENCH FRIES

Steps:

• Preheat oven to 350'F.
• Wash and cut potatoes into wedges.
• Spray baking sheet with cooking spay.
• Arrange potatoes on sheet and spray top of potatoes with cooking spray and put alittle salt and pepper on top.
• Bake for 30 minutes. There is in need to turn.
• enjoy.

LITTLE PIECE OF HEALTHY HEAVEN BAKED FRENCH FRIES

Steps:

• Preheat oven to 425.
• Wash potatoes and peel them if you like (I leave skins on for more crunch!) Cut potatoes in half lengthwise, and then in half lengthwise again. Cut into strips, as thin as possible. It's ok if some are a little thicker.
• Place cut up fries in a big ziploc bag and add olive oil. Shake to coat.
• In a small bowl, mix all spices, and then dump into bag. Shake to coat.
• Line 2 cookie sheets with foil. Spray lightly with cooking spray.
• Arrange fries in a single layer on sheets (don't overlap too much) and sprinkle grated parmesan all over potatoes. Put in preheated oven and bake for 30-45 minutes. You want them to turn golden brown with some crispy edges. 4-5 of them on the outside may turn darker but they are still extremely tasty and just cook faster than the ones in the middle. Watch them closely for desired texture! Just make sure the parm cheese starts to become a golden brown color and potatoes are cooked through!

FAT FREE SKILLET HOME FRIES

Steps:

• In a large, heavy nonstick skillet, heat 1/2 cup broth to boiling.
• Add potatoes, scallions, onion salt, garlic powder, sage, pepper and paprika.
• Cover and cook over high heat 5 minutes, or until liquid is absorbed, turning potatoes occasionally.
• Reduce heat to low and cook 10 minutes, adding broth as needed until potatoes are tender and browned.

EASY FAT-FREE SEASONED FRENCH FRIES

Steps:

• Preheat oven to 450 degrees.
• Cover an 8"x8" pan with tin foil and spray with cooking oil and sprinkle on salt.
• Cut potato to desired wedge sizes.
• Place potato pieces into quart size bag and spray in some cooking oil and add the herbs.
• Shake until the pieces are coated evenly.
• Pour into the 8"x8" pan and add some more salt on top (I like mine really saltly).
• Place in oven and bake for 15-20 minutes for softer fries and 25-30 minutes for crispier fries.
• Enjoy with sauce of your choice!