Lowfatspicybuttermilkdressing Recipes

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LOW FAT BUTTERMILK RANCH DRESSING



Low Fat Buttermilk Ranch Dressing image

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

Steps:

  • Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

LOW-FAT BUTTERMILK DRESSING



Low-Fat Buttermilk Dressing image

Categories     Condiment/Spread     Milk/Cream     Egg     Quick & Easy     Salad Dressing     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 8

1 1/2 tablespoons cornstarch
3/4 teaspoon dry mustard
1 teaspoon sugar
1/2 teaspoon salt
1 cup well-shaken low-fat buttermilk
1 large egg
1 1/2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil

Steps:

  • Whisk together cornstarch, mustard, sugar, salt, and 1/4 cup buttermilk in a small heavy saucepan until smooth. Whisk in remaining 3/4 cup buttermilk and egg until smooth. Cook over moderate heat, whisking constantly, until mixture reaches a simmer, then simmer, whisking constantly, until thickened and custardlike, 4 to 6 minutes. Remove from heat and whisk in lemon juice and oil. Transfer dressing to a bowl and chill, its surface covered with wax paper, about 1 hour.

LOW - FAT ,SPICY BUTTERMILK DRESSING



Low - Fat ,Spicy Buttermilk Dressing image

Make and share this Low - Fat ,Spicy Buttermilk Dressing recipe from Food.com.

Provided by peachez

Categories     Salad Dressings

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 9

1 cup low-fat buttermilk
1 fresh jalapeno chile, minced (seeds & veins removed)
1/3 cup peeled cucumber, grated
3 green onions, thinly sliced
2 teaspoons dijon-style mustard
2 tablespoons cilantro, minced
1 tablespoon fresh dill, minced
ground black pepper
garlic powder

Steps:

  • Place all ingredients in a large glass jar, shake to mix.
  • Chill for at least 1 hour, but not more than 3 days.
  • Shake well before using.

Nutrition Facts : Calories 81.7, Fat 1.6, SaturatedFat 0.9, Cholesterol 6.5, Sodium 177.7, Carbohydrate 11.5, Fiber 1.2, Sugar 9.2, Protein 6.3

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