Lowfatoatmealfruitbars Recipes

LOW FAT OATMEAL FRUIT BARS

Steps:

• Preheat oven to 350°F
• In medium bowl, mix together flour, soda, salt, cinnamon.
• In mixing bowl, mix together Splenda, brown sugar, oil, milk, egg whites, vanilla, and yogurt. Blend well.
• Add in flour mixture; stir well.
• Stir in dried fruit and oats.
• Spread into sprayed 13x9 pan.
• Bake at 350°F for 28-32 minutes.

FRUIT-OAT BARS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Coat a 10x14-inch baking dish with cooking spray.
• Combine brown sugar and butter in a large bowl; beat with an electric mixer until smooth and creamy.
• Mix together whole wheat flour, all-purpose flour, salt, cinnamon, baking soda, and allspice in a separate bowl. Gradually pour flour mixture into the butter mixture; blend well. Stir in oats and mix with a wooden spoon until incorporated. Press 1/2 of the oat batter firmly into the bottom of the prepared baking dish.
• Bake in the preheated oven for 10 minutes. Spread strawberries and blueberries over the crust and sprinkle with remaining oat batter. Press slightly to flatten batter and fruit. Bake until edges are golden brown, 20 to 25 minutes.
• Remove from the oven and let cool completely in the pan. Cut into 24 bars.

CHEWY FRUIT & OATMEAL BARS

Steps:

• Heat oven to 350°F degrees.
• In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well.
• In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well.
• Add to yogurt mixture; mix well.
• Stir in oats and fruit.
• Spread dough onto bottom of ungreased 13x9-inch baking pan.
• Bake 28-32 minutes or until light golden brown.
• Cool completely on wire rack.
• Cut into bars.
• Store tightly covered.

LOW FAT OATMEAL BARS

Steps:

• Preheat oven 350 degrees.
• Spray 9x13 inch pan with non stick cooking spray.
• Combine and mix all wet ingredients including shortening.
• Mix all dry ingredients together.
• Add dry ingredients to wet ingredients stirring thouroughly.
• Pour into pan and bake for 15-20 minutes.
• Let cool.

HEALTHY OATMEAL AND FRUIT BARS

Steps:

• Mix oats, flour and apple juice in a large bowl until lumps are gone. Stir in cinnamon and raisins.
• Mix vanilla in warm water; add to oat mixture; mix well. Stir in bananas, diced apples, fruit medley and walnuts.
• Let stand 15 minutes and mix again.
• Spray an 8 inch square pan with cooking oil and lightly flour pan.
• Bake at 325ºF. for 1 hour. Cool and cut in bars.
• NOTE: you can add 2/3 cup applesauce instead of the two mashed bananas, if you like.