Lowfatmcdonaldsfrenchfries Recipes

EASY CRISPY OVEN FRIES (LOW FAT, LOW CAL)

Steps:

• Preheat oven to 450 degrees. Spray a non-stick baking sheet w/ non-stick cooking spray.
• In a lg. bowl, combine potatoes, 1/4 teaspoons of the salt and all of sugar w/ cold water to cover. Soak 15 min, drain and blot dry.
• In another lg. bowl, toss potatoes w/ oil and paprika. Place in a single layer on the baking sheet.
• Bake, turning potatoes over as they brown, until cooked through and crisp. (Could take anywhere from 25-45 min., depending on how you cut your potatoes and your oven. My fries only took about 25 minute I checked on my potatoes and turned them about every 5 minute or so. You will see them browning and hear them sizzling.) Sprinkle w/ the remaining 1/2 teaspoons of salt.

LOW FAT " MC DONALD'S" FRENCH FRIES

Steps:

• Bring water to boil in a saucepan over high heat. Add one teaspoon of salt.
• Preheat oven to 400°F.
• Peel potatoes and slice into 1/4 inch fries.
• Weigh the potatoes and measure out 9 ounces.
• Transfer potatoes to boiling water and cook exactly 2 1/2 minutes.
• Drain in colander and let cool (about 5 minutes).
• Transfer cooled potatoes to a mixing bowl and add oil and 1/2 teaspoon of salt.
• Mix gently to coat.
• Spread in a single layer on a non stick baking sheet.
• Bake for 20-25 minutes until crisp and golden.
• Turn every five minutes during the last half of cooking.
• Add the remaining salt if desired. (I found them plenty salty without).
• Note: Mine took 30 minutes to achieve the right level of crispiness--so check for crispness before removing from the oven.
• Chef Alexander states that this recipe is equal to a medium order of fries and has 5 grams of fat (as opposed to 17 grams of fat in the original version).

MCDONALD'S FRENCH FRIES AT HOME

Steps:

• Peel potatoes,wash,dry, and slice with a french fry slicer into 1/4 inch square strips.
• Rinse strips in a large bowl with 8 cups water until water becomes milky, drain.
• Cover strips with 8 more cups water and add ice; let sit 1 hour.
• Remove fries from water and dry on paper towels for 10-15 minutes.DO NOT let them start tot turn brown. Meanwhile, preheat shortening to 375 degrees.
• Blanch a bunch of fries for 1 1/2 minutes at a time. Be sure they do not begin to brown. Drain and cool on paper towels.
• Put in large zip bags and freeze at least 4-5 hours before final frying stage.
• To fry:.
• Add desired amount to preheated 375 degree shortening. Deep fry for 4 1/2-6 minutes or until golden and crispy. Drain on paper towels and salt generously.

MC DONALD'S CLASSIC FRENCH FRIES (COPYCAT)

Steps:

• MIX the BRINE in a 3 quart pot with an accompanying lid.
• PEEL 4 medium russet potatoes; CUT potatoes into 1/4" shoestrings (try to make them as uniform as possible; I use an adjustable-blade French-fry cutter).
• PLACE cut potatoes into the brine container; SEAL and refrigerate for at least 2 hours; BRING pot with brine and potatoes to a full boil; BOIL for 1 1/2-2 minutes; DRAIN and rinse potatoes under cold water; BLOT potatoes as dry as possible.
• PLACE potatoes side-by-side into freezer bags without touching, and without crowding; SEAL bags and freeze flat in refrigerator for at least 2 hours (just make sure fries are frozen solid).
• FILL deep-fryer with proper amount of beef tallow (or oil/shortening blend), to manufacturer's recommended amount; HEAT fryer in gradual increments to 375°F.
• PLACE 1/2 of the potatoes at a time into elevated deep-frying basket; GENTLY lower basket into hot fat.
• FRY for about 2 minutes but PAY ATTENTION TO THE COLOR -- potato color should be light golden brown with just slightly darker ends (see photo, and pull a french fry with tongs to test doneness if necessary); ELEVATE fry basket and shake to drain excess fat; SECURE basket and let drain for 30 seconds.
• TRANSFER fries into colander placed in sink; REPEAT with remaining potatoes.
• SEASON french fries lightly with fine flake sea salt while tossing (eat immediately, or keep warmed for a limited time in a 170°F oven).
• SERVE french fries with your favorite condiment and ENJOY!

EASIEST LOW FAT FRENCH FRIES

Steps:

• Preheat oven to 350'F.
• Wash and cut potatoes into wedges.
• Spray baking sheet with cooking spay.
• Arrange potatoes on sheet and spray top of potatoes with cooking spray and put alittle salt and pepper on top.
• Bake for 30 minutes. There is in need to turn.
• enjoy.

COPYCAT MC DONALD'S® FAMOUS FRENCH FRIES

Steps:

• Peel the potatoes. In a large mixing bowl, combine sugar, corn syrup, and hot water. Make sure the sugar is dissolved. Using a french fry slicer, cut the peeled potatoes into shoestrings. The potatoes should be 1/4" x 1/4" in thickness, and about 4" to 6" long. (You can do this with a knife, but it is alot of work).
• Place the shoestringed potatoes into the bowl of sugar-water, and refrigerate. Let them soak about 30 minutes.
• While they're soaking, pack the shortening into the deep fryer. Crank up the temperature to "full". The shortening has to pre-heat for a very long time. It will eventually liquify. After it has liquified and is at least 375°, drain the potatoes and dump them into the fryer. (be careful, it will be ferocious).
• After 1 to 1 1/2 minutes, remove the potatoes and place them on a paper towel lined plate. Let them cool 8 to 10 minutes in the refrigerator.
• While they're cooling, add the lard or beef drippings to the hot Crisco®. Again, crank the temperature to full. Stir in the lard as it melts into the oil. It will blend inches.
• After the deep fryer is reheated to 375°-400°, add the potatoes and deep fry again. This time for 5-7 minutes until golden brown. Remove and place in a large bowl.
• Sprinkle generously with salt, then "toss" the fries to mix the salt evenly.
• Serve hot, serve immediately, and enjoy! Depending upon the size of the potatoes, this recipe make about 2 medium sized fries.
• Special Notes: If you want more fries, double the recipe---but DON'T double the cooking oil. Just cook them in shifts, adding about 1/4 cup more Crisco® and 1 tablespoon lard for the second batch.