Lowfatitaliandressingchicken Recipes
ITALIAN DRESSING CHICKEN
Italian dressing chicken is one of the easiest and most delicious chicken recipes. Chicken breasts are marinated in Italian salad dressing then topped with parmesan cheese and baked until incredibly juicy and flavorful. You will LOVE this recipe!
Provided by Kristen Stevens
Categories Dinner
Time 35m
Number Of Ingredients 3
Steps:
- Lay the chicken in a baking dish just big enough to hold the chicken. (See notes.) Pour the Italian dressing over the top. Cover the chicken then place it into your fridge for up to 24 hours, turning the chicken over once halfway through marinating. (See notes.)
- Remove the chicken from the fridge then preheat your oven to 420 degrees.
- Bake the chicken, uncovered, for 25 minutes. Sprinkle the parmesan cheese evenly over the chicken breasts then continue to cook for another 5-10 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit. Serve with a few spoonfuls of the sauce in the baking dish over the top.
Nutrition Facts : ServingSize 1 chicken breast, Calories 324 kcal, Sugar 6 g, Sodium 906 mg, Fat 19 g, SaturatedFat 5 g, TransFat 1 g, Carbohydrate 8 g, Protein 29 g, Cholesterol 83 mg, UnsaturatedFat 12 g
ITALIAN DRESSING CHICKEN
Italian dressing chicken is incredibly easy and loaded with flavor! With minimal effort you'll have juicy, healthy chicken that pairs well with virtually anything. Prep this Italian dressing chicken ahead of a busy week for a readily available protein.
Provided by Sam Guarnieri
Categories Main Course
Time 50m
Number Of Ingredients 9
Steps:
- In small bowl, whisk together all dressing ingredients.
- Place chicken breasts and Italian dressing in large resealable plastic bag. Refrigerate at least one hour, up to 8 hours.
- Preheat oven to 350° Fahrenheit. Remove chicken from marinade and place in 9x9 baking dish. Bake 45-50 minutes or until internal temperature reaches 165° Fahrenheit.
Nutrition Facts : ServingSize 1 serving, Calories 197 kcal, Carbohydrate 1 g, Protein 24 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 72 mg, Sodium 568 mg, Fiber 1 g, Sugar 1 g
LOW FAT ITALIAN DRESSING CHICKEN
really easy & very tasty bbq chicken that can goes with a bunch of different side dishes or slice and put on top of a salad.
Provided by catalinacrawler
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- place breasts in a ziplock bad and dump italian dressing on top.
- let marinade in the refrigerator for at least 2 hours.
- in the meantime combine all of the rub ingredients.
- without wiping off excess dressing, sprinkle rub on one side of chicken and place on grill season side down.
- sprinkle other side of chicken and cook indirectly for 10-12 minutes each side or until done.
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