Lowfatclubpanini Recipes

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LOW FAT PANINI



Low Fat Panini image

This is a low-fat version of a panini and is still so yummy! You can use pretty much any low-fat deli meat in these, I like turkey or ham or a combination of both. You're going to love this sandwich! My husband and I are obsessed with these right now

Provided by AlwaysEnL

Categories     Lunch/Snacks

Time 11m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 7

2 slices large round bread (low-fat bakery)
1 tablespoon honey dijon mustard
olive oil flavored cooking spray
butter-flavored cooking spray
4 slices Healthy Choice honey-roasted ham
4 slices Healthy Choice cooked turkey
2 slices syrian cheese (non-fat)

Steps:

  • Lay bread slices out spread honey Dijon mustard on one slice and spray the other with the butter flavored cooking spray.
  • Layer the turkey, ham, and cheese slices on the buttered slice of bread and top with the other slice, mustard side down.
  • Spray one outer side of sandwich with olive oil cooking spray and place it face down onto a grill pan and put a heavy frying pan on top and press down for a few minutes.
  • Spray the top side of sandwich with olive oil cooking spray and flip the sandwich. Press again with heavy frying pan for a few minutes, until cheese is melted. And Enjoy!

LOW FAT CLUB PANINI



Low Fat Club Panini image

I got the inspiration for this sandwich from Recipe #152596 from Pets'R'us, but this is a more "low fat" rendition of it. I find also if you heat the bottom of a medium sized skillet, place it on top of the sandwich, and place a tin foil wrapped brick in the pan on top, it will press it just as well as a George Foreman Grill.

Provided by Hazard195

Categories     Lunch/Snacks

Time 25m

Yield 3 serving(s)

Number Of Ingredients 9

1/4 cup mayonnaise
1/4 cup Dijon mustard
1/3 cup chives
9 slices deli turkey
6 slices swiss cheese or 6 slices provolone cheese
12 slices crispy cooked bacon, fat drained
6 slices tomatoes
6 slices sourdough bread
3 tablespoons olive oil (to brush on the bread for pressing)

Steps:

  • Like in recipe #152596, Combine the Mayo, mustard and herbs, and set aside.
  • Plave 3 slices of the turkey breast, 2 slices of the cheese, 4 slices of bacon, and 2 slices of the tomato on a slice of bread.
  • Spread the mixture that was set aside on the second slice of bread, and set that side down on the tomato.
  • Spread the olive oil on the outside of the bread, both top and bottom.
  • Brown the Bread with either a George Foreman Grill, or with the Skillet technique explained in the description.

Nutrition Facts : Calories 1050.2, Fat 56.1, SaturatedFat 18.2, Cholesterol 138.6, Sodium 3021.9, Carbohydrate 84.5, Fiber 5.5, Sugar 7.4, Protein 51.2

SICILIAN PANINI BUNS



Sicilian Panini Buns image

Make and share this Sicilian Panini Buns recipe from Food.com.

Provided by nnreq

Categories     Yeast Breads

Time 1h42m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 cups water
1 1/2 tablespoons dry yeast (2 1/4 ounce packages)
1 teaspoon sugar
4 cups all-purpose flour
1/2 teaspoon salt
1 tablespoon olive oil, plus additional for greasing
1 egg, beaten (optional)
sesame seeds, for sprinkling (optional)

Steps:

  • Stir together the water, yeast, and sugar.
  • Set aside until the yeast blooms, about 5 minutes.
  • Place 3 cups of the flour and the salt in a mixing bowl.
  • Add the yeast mixture and the oil, and stir to form a sticky dough.
  • Knead, adding the remaining flour a little at a time, until the dough becomes a smooth, elastic ball, about about 5 to 8 minutes.
  • If you use an electric mixer, combine the ingredients with the paddle attachment and then change to the dough hook.
  • Add the flour, a little at a time, until the dough is smooth and comes away from the sides of the bowl, about 2 to 4 minutes.
  • Turn the dough into a lightly oiled bowl and cover with a dry cloth or plastic wrap.
  • Let rise in a draft free spot until doubled in size, about 30 minutes.
  • Preheat the oven to 400 degrees.
  • Once the dough has risen, lift it out and cut into 8 equal balls.
  • Shape into flat 5-inch rounds for buns, or 6-inch oblongs for a hero- or hoagie-style rolls.
  • Place on a lightly oiled baking sheet and cover with a dry cloth.
  • Let rise in a draft free spot for 30 to 45 minutes.
  • Gently glaze the buns with the egg and sprinkle with the sesame seeds, if desired.
  • Bake for 10 to 12 minutes, until golden brown.
  • Transfer to a cooling rack until ready to use.

Nutrition Facts : Calories 251.8, Fat 2.5, SaturatedFat 0.3, Sodium 149.1, Carbohydrate 49.1, Fiber 2.3, Sugar 0.7, Protein 7.4

CLUB PANINI



Club Panini image

Can be made in a frying pan or grill (the George Foreman type) I found this recipe on the net, changed it a bit and at the moment it is an addiction! I like it brushed with the olive oil but my preference is to use mayonnaise and use this method now all the time ever since I made Dawnab's Recipe #108522

Provided by PetsRus

Categories     Lunch/Snacks

Time 36m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup mayonnaise
1 tablespoon Dijon mustard
1/3 cup chopped fresh herb (parsley, basil or chives)
12 slices smoked turkey breast (or ham)
8 slices swiss cheese
16 slices bacon, crisply cooked
8 slices tomatoes
8 slices sourdough bread or 8 slices bread, of your own choice
3 tablespoons olive oil (to brush onto the bread) or 3 tablespoons mayonnaise (to brush onto the bread)

Steps:

  • Combine the mayonnaise, mustard and herbs, set aside.
  • Place 3 turkey slices, 2 cheese slices, 4 bacon slices and 2 tomato slices on half of the bread slices.
  • Spread remaining bread slices with the mayonnaise mixture, place, mayo sides down, on top of the tomato.
  • Spread the outsides of sandwiches with the olive oil or mayonnaise, on the top slice spread it just before you turn it over.
  • Brown in a non-stick frying pan on medium heat, pushing down with a spatula, until browned on both sides.

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