Lowfatbananaraisinfrenchtoast Recipes

LOW-FAT FRENCH TOAST

Steps:

• In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
• Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
• Brown on each side.
• Serve with light butter and syrup.

HEALTHY LOW-FAT BANANA FRENCH TOAST

Steps:

• Preheat a greased griddle or frying pan (not too hot or they will burn before they cook).
• Puree (in a food processor, blender, or smoothie maker) the mashed banana, milk, vanilla, and banana flavour until the banana is completely smooth with no lumps. Add melted margarine and egg whites and pulse until completely incorporated.
• Sift the next 3 ingredients (flour through cinnamon) in a small bowl.
• Transfer wet ingredients into a larger bowl, and whisk dry ingredients into wets, and ignore small flour lumps.
• NOTE: Be sure to whisk batter before dipping each batch of toast. Also, dont add any extra banana or milk to the batter (it will result in soggy toast).
• Dip each side of the toast in the batter for a couple of seconds, and allow some of the excess batter to drip off. (for the last piece of bread you will likely have to swab up the remaining batter. Don't worry if the toast tears, just stick it back together on the frying pan).
• Cook each side just over a minute, or until browned to your desired colour.
• Serve with lots of maple syrup. Refrigerate the leftovers and put them in the toaster the next day. OR cool on a cooking cooling rack, and when completely cool, wrap in foil and freeze. Warm in microwave then toast and enjoy!

YUMMY AND HEALTHY BANANA FRENCH TOAST SANDWICH

Steps:

• Combine egg substitute, soy milk, vanilla extract, and cinnamon in a shallow dish.
• Overlap banana slices over 1 slice of bread. Place second slice of bread on top and press down so sandwich holds together. Dip sandwich in egg mixture and coat both sides.
• Heat a nonstick skillet over medium heat; spray with cooking spray. Place sandwich in hot skillet and cook until browned, about 3 minutes. Flip it over carefully and cook second side until browned, about 3 minutes more.

EASY BAKED BANANA FRENCH TOAST

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease 9x13-inch baking dish.
• Whisk eggs, milk, brown sugar, butter, vanilla extract, ground cinnamon, and ground nutmeg together in a bowl. Stir bread cubes and bananas into egg mixture until coated; pour into prepared baking dish.
• Bake in preheated oven until a knife inserted in center comes out clean, 35 to 40 minutes.