Lowfatbakedcheesesticks Recipes

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BAKED CHEESE STICKS (BEST OF BRIDGE)



Baked Cheese Sticks (Best of Bridge) image

From the popular Best of Bridge cookbook series. Easy and tasty, with ingredients everyone is likely to have on hand.

Provided by fluffystew

Categories     Cheese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups grated aged cheddar cheese (approx.)
2 teaspoons dry mustard
1/4 teaspoon cayenne pepper
1/2 cup butter or 1/2 cup margarine
1 cup flour
1/4 cup water

Steps:

  • Combine all ingredients. Mixture will be soft.
  • Cut into strips.
  • Bake at 300 degrees F until lightly browned (10 minutes?).

Nutrition Facts : Calories 368.7, Fat 28.4, SaturatedFat 17.7, Cholesterol 80.2, Sodium 343.6, Carbohydrate 16.8, Fiber 0.7, Sugar 0.3, Protein 12

GOOEY CHEESE STICKS (FRIED OR BAKED)



Gooey Cheese Sticks (Fried or Baked) image

Homemade cheese sticks are made with a deliciously crispy outer coating followed closely with a surprisingly soft, gooey and cheesy middle.

Provided by Holly Nilsson

Categories     Appetizer

Time 15m

Number Of Ingredients 8

16 Mozzarella string cheese sticks (must be string cheese)
½ cup flour
¼ cup corn starch
2 eggs
2 tablespoons olive oil (or vegetable oil)
¾ cup Italian bread crumbs
½ cup Panko bread crumbs
oil for frying

Steps:

  • Open the cheese strings and cut each in half. Cover and place in the freezer for at least 2 hours or until completely frozen.
  • Combine flour and cornstarch in a small bowl. Combine the Italian and Panko bread crumbs in a separate shallow dish. In third small bowl, whisk eggs and olive oil until well combined.
  • Dip each cheese stick half into the egg mixture and then gently roll into the flour mixture.
  • Put back into the egg mixture and roll until coated. Finally, place into the bread crumbs pressing the crumbs on each piece of cheese to make sure it's coated all around so the cheese doesn't leak out.
  • Place in the freezer while the oil preheats. Preheat oil to 350°F. It should be hot enough that a few crumbs dropped into the oil will bubble.
  • In small batches, place breaded cheese sticks into the hot oil for about 2 minutes or just until browned. Do not overcook or the cheese will leak out.
  • Serve hot with warm pasta sauce.

Nutrition Facts : ServingSize 1 cheese stick, Calories 77 kcal, Carbohydrate 5 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 17 mg, Sodium 141 mg

LOW-FAT BAKED CHEESE STICKS



Low-Fat Baked Cheese Sticks image

Make certain that the cheese sticks are very well coated with the egg/water mix and the cereal coating, or the cheese will flow out when baking, also let the cheese sticks sit out for 30 minutes to dry out the outer crumb coating before baking, the cornflakes must be very finely crushed or they will not adhear to the sticks, these steps are very important --- prep time includes drying out for 30 minutes.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 53m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 cups corn flakes cereal (finely crushed to measure 1 cup)
1/2 teaspoon dried oregano
1 teaspoon garlic salt
1/4 cup all-purpose flour
2 egg whites
2 tablespoons water
1 (8 ounce) package lowfat mozzarella cheese (can use full fat cheese) or 1 (8 ounce) package mozzarella cheese, strings (can use full fat cheese)

Steps:

  • Set oven to 400 degrees.
  • Lightly grease a medium pan lined with foil.
  • In a large bowl, combine the crushed 1 cup cereal with the oregano and garlic salt, mix to combine.
  • In another small bowl place in the flour. In another bowl thoroughly beat the egg whites with the 2 tbsp of water.
  • Cut the mozzarella cheese into 12 sticks, approximately 2-3/4-inches in length.
  • Dip the cheese sticks in the flour, then in the egg/water mix, then in the cereal mixture (make sure that the cheese sticks are well coated with egg mix and cereal mix, as the cheese will run out while baking).
  • Arrange cheese sticks on the baking sheet.
  • Allow the sticks to set for 30 minutes before baking.
  • Bake in a 400 degree oven for about 8 minutes, until cheese is soft and sticks are lightly browned.
  • Recipe can be doubled for more cheese sticks.

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