Lowfatappleorangeoatbranmuffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT APPLE ORANGE OAT BRAN MUFFINS



Low-Fat Apple Orange Oat Bran Muffins image

These taste SO good, and are very low in fat and full of fiber. An excellent choice for anyone on Weight Watcher's, or if you're trying to eat healthier.

Provided by KitchenCraftsnMore

Categories     Quick Breads

Time 30m

Yield 24-14 muffins

Number Of Ingredients 13

1 1/2 cups oat bran
1/2 cup whole wheat flour
1/4 cup packed brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 cup buttermilk
1 egg
1 tablespoon grated orange rind
2 tablespoons orange juice
1 peeled and diced apple
1 cup raisins

Steps:

  • In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
  • Combine buttermilk, egg, orange rind and juice in a separate bowl.
  • Stir wet ingredients into dry ingredients, mixing just until moistened.
  • Stir in apples and raisins.
  • Spoon into greased muffin tins.
  • Sprinkle with wheat germ.
  • Bake at 400 for 18-20 minutes.

APPLE OAT-BRAN MUFFINS



Apple Oat-Bran Muffins image

These muffins are delicious and loaded with fiber and heart-friendly oat bran. They may truly be the breakfast of champions. You may use Granny Smith or Gravenstein apples, but feel free to try your favorite green apple. You can freeze what you don't consume right away for a later date.

Provided by Chef Sunshine

Categories     Quick Breads

Time 35m

Yield 10-12 muffins

Number Of Ingredients 10

1 cup water
1 (12 ounce) can apple juice concentrate, thawed
2 large green cooking apples
1 1/4 cups oat bran
2 cups whole wheat flour
1 cup unbleached white flour
2 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
canola oil or olive oil, for oiling the muffin pan

Steps:

  • Heat oven to 325°F Lightly oil muffin pan. Peel and core apples; chop them coarsely. Set aside.
  • In a mixing bowl, stir together pastry flour, white flour, oat bran, baking soda, cinnamon, and nutmeg.
  • Add thawed apple juice concentrate, chopped apples, and enough water to make a light batter.
  • Mix just enough to moisten all ingredients. Divide batter among the muffin cups and bake till lightly browned, 25-30 minutes.
  • Remove muffins from cups while hot.

HEALTHY, LOW-FAT APPLE-GINGER OAT-BRAN MUFFINS



Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins image

Breakfast muffins made with heart-healthy olive oil and oat bran, and are low in fat, while still tasting delicious. Try them!!!

Provided by amievv821

Categories     Quick Breads

Time 35m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 18

1/2 cup 2% low-fat milk
1 1/2 teaspoons cider vinegar
1 cup flour
1/2 cup oat bran
1/2 cup light brown sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 teaspoon salt
2 eggs, beaten
1/4 cup apple juice
2 tablespoons extra-light olive oil
3/4 cup finely chopped unpeeled apple
2 teaspoons grated fresh ginger
2 tablespoons flour
1/4 teaspoon cinnamon
1 tablespoon extra-light olive oil
2 tablespoons finely chopped unpeeled apples

Steps:

  • Heat oven to 425 degrees.
  • Line muffin cups of standard muffin pan with paper liners or spray with non-stick cooking spray.
  • In a measuring cup combine milk and vinegar; set aside.
  • In a large bowl combine 7 dry ingredients. Make a well in the center; set aside.
  • In a medium bowl, combine milk and next 5 ingredients.
  • Pour wet mixture into the well of the dry ingredients and mix until just combined and slightly lumpy.
  • Pour into muffin pan.
  • Make the streusel topping by combining flour and cinnamon. Stir in oil until mixture represents course crumbs. Stir in apple. Sprinkle over batter.
  • Bake 15-18 minutes, or until tops are golden and toothpick comes out clean.
  • Cool for 5 minutes in pan on rack. Remove from pan and cool completely.

LOW FAT APPLE BRAN MUFFINS



Low Fat Apple Bran Muffins image

I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.

Provided by Jenny Wong

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

1 ½ cups wheat bran
1 cup low-fat buttermilk
1 cup all-purpose flour
¼ cup packed brown sugar
1 teaspoon baking soda
2 egg whites
½ apple, grated

Steps:

  • In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
  • In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
  • Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g

More about "lowfatappleorangeoatbranmuffins recipes"

LOW FAT APPLE BRAN MUFFINS RECIPE | SIMPLE NOURISHED LIVING
Nov 7, 2014 Healthy Low-Fat Apple Bran Muffins are a moist + delicious, high fiber breakfast treat with just 163 calories and 6 WW Points in each muffin!
From simple-nourished-living.com


152059 LOW FAT APPLE ORANGE OAT BRAN MUFFINS RECIPES
Get the best and healthy low fat apple orange oat bran muffins Recipes! We have 152059 low fat apple orange oat bran muffins Recipes for Your choice!
From recipeofhealth.com


LOWFATAPPLEORANGEOATBRANMUFFINS RECIPES
Lowfatappleorangeoatbranmuffins Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com


32 KID-FRIENDLY RECIPES THAT MAKE COOKING FUN - MEAL PREPIFY
1 day ago Kids Cooking Recipes This carefully curated collection of kid-friendly recipes bridges the gap between nutritious meals and fun kitchen experiences, making food preparation an …
From mealprepify.com


MORNING GLORY MUFFINS - BROWNED BUTTER BLONDIE
Bakery worthy morning glory muffins are healthy, hearty and so easy to make. Loaded with wholesome ingredients like carrots, apples, walnuts and cinnamon, they're a delicious and …
From brownedbutterblondie.com


LOW-FAT APPLE ORANGE OAT BRAN MUFFINS | DONNA | COPY ME THAT
Apr 21, 2024 Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online.
From copymethat.com


LOW FAT APPLE ORANGE OAT BRAN MUFFINS FOOD - HOME AND RECIPE
Low Fat Apple Orange Oat Bran Muffins Food with ingredients,nutritions,instructions and related recipes
From homeandrecipe.com


LOW FAT APPLE ORANGE OAT BRAN MUFFINS RECIPES - RECIPEBRIDGE
Low Fat Apple Orange Oat Bran Muffins Recipes containing ingredients baking powder, baking soda, brown sugar, buttermilk, cinnamon, flour, orange, orange juice,
From recipebridge.com


APPLE ORANGE OAT BRAN MUFFINS RECIPES
APPLE AND OAT BRAN MUFFINS RECIPE | NEW IDEA FOOD Combine 1 cup wholemeal plain flour, 2 tsp baking powder, 1 tsp ground cinnamon, 1 cup oat bran and 1⁄2 cup low-GI or raw …
From tfrecipes.com


53 LOW FAT OAT BRAN MUFFINS RECIPES - RECIPEOFHEALTH
Low-Fat Apple Orange Oat Bran Muffins oatbran, whole wheat flour, brown sugar, baking powder and 9 More oatbran, whole wheat flour, brown sugar, baking powder, baking soda, cinnamon, …
From recipeofhealth.com


LOW-FAT APPLE ORANGE OAT BRAN MUFFINS • RECIPES CANADIAN CLUB …
In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon. combine buttermilk, egg, orange rind and juice in a separate bowl. stir wet..
From clubflyers.ca


LOW-FAT APPLE ORANGE OAT BRAN MUFFINS RECIPE - RECIPEOFHEALTH
Get full Low-Fat Apple Orange Oat Bran Muffins Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low-Fat Apple Orange Oat Bran Muffins recipe with 1 1/2 cups …
From recipeofhealth.com


HEALTHY APPLE BRAN MUFFINS | LIL' LUNA
Aug 18, 2023 Delicious and Healthy Apple Muffins filled with oats, bran, and cinnamon. These muffins are not only simple, but are great for breakfast and after-school snacks. Muffins make …
From lilluna.com


HEALTHY LOW FAT APPLE AND OATMEAL MUFFINS RECIPE
These moist and flavorful apple oatmeal muffins are a perfect breakfast or snack option, packed with nutritious ingredients and a delightful garnish of sliced apples. The recipe is inspired by …
From chefsresource.com


APPLE OAT-BRAN MUFFINS | RECIPES | DR. WEIL'S HEALTHY …
The average commercially baked muffin is loaded with calories, fat and refined sugar; but this delicious version is high in fiber and heart-friendly oat bran.
From drweil.com


12 LOW FAT APPLE OAT BRAN MUFFINS RECIPES - RECIPEOFHEALTH
Low-Fat Apple Orange Oat Bran Muffins oatbran, whole wheat flour, brown sugar, baking powder and 9 More oatbran, whole wheat flour, brown sugar, baking powder, baking soda, cinnamon, …
From recipeofhealth.com


CARROT CAKE MUFFINS - BAREFOOT IN THE PINES
Mar 20, 2025 This recipe for Carrot Cake Muffins is a healthier spin on the traditional carrot cake I’ve been making for 20 years. It’s a simple, fast recipe filled with classic carrot cake flavor, but …
From barefootinthepines.com


HEALTHY APPLE BRAN MUFFINS RECIPE - RACHEL COOKS®
Apple bran muffins are easy to make, and are low in fat, high in fiber. Enjoy apple bran muffins for breakfast or a snack.
From rachelcooks.com


LEMON RICOTTA MUFFINS - THE CLEVER MEAL
Mar 6, 2025 You'll love these lemon ricotta muffins! They're simple to make, beautifully moist, light, and bursting with lemon flavor.
From theclevermeal.com


LOW FAT APPLE ORANGE OAT BRAN MUFFINS - SNAPCALORIE.COM
Start your day on a wholesome and delicious note with these Low Fat Apple Orange Oat Bran Muffins, a perfect choice for health-conscious muffin lovers. Packed with fiber-rich oat bran …
From snapcalorie.com


Related Search