Lowfatappleoatmealmuffins Recipes

HEALTHY LOW FAT APPLE AND OATMEAL MUFFINS

Steps:

• Soak the oats, apple juice, sugar and vanilla for 30 minutes.
• Mix in the flour, baking powder, grated apple and cinnamon.
• Fold in the beaten egg whites; Spoon into 12 muffin tins.
• Top muffins with 2 sliced apple wedges (cut quarters of apple into 3 or 4 wedges) and bake at 170° C (338°F) for 25 - 30 minutes until muffins and cooked though and golden.
• Cool in pan for a few minutes, then remove from pan and cool on wire rack.

NO-FAT OATMEAL APPLE-BANANA MUFFINS (NO REFINED SUGAR, VEGAN)

Steps:

• Mix the dry ingredients well in a large mixing bowl.
• Mash the diced apples and add the apple juice to the mix.
• Add the vanilla to the apple mix.
• Add the apple and apple-juice mix to the dry ingredients.
• Mix well with several good strokes.
• Add the pureed bananas and mix until an even consistency is obtained.

LOW-FAT APPLE SPICE MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
• Whisk the whole wheat pastry flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, allspice, and ginger together in a large bowl until evenly combined. Use your fingers to make a well in the center of the dry ingredients.
• In a separate bowl, whisk the egg whites, skim milk, yogurt, raw sugar, canola oil, and vanilla extract until smooth; mix in the chopped apple.
• Pour the liquid ingredients into the well in the dry ingredients, and mix to make a thick batter.
• Pour the batter into the prepared muffin cups, filling them about 2/3 full.
• Bake the muffins in the preheated oven until lightly golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
• Cool the muffins in their cups for about 5 minutes before removing to finish cooling on wire racks.