Lowfat Turkey Burger Recipes

THE BEST TURKEY BURGER RECIPE {LOW CALORIE}

Steps:

• Heat a large pan over medium low heat.
• To a medium bowl, combine the turkey, minced red onion, garlic, parsley, dill, salt and pepper. Mix together until just combined.
• Form into four patties, and make a dimple in the center so that they keep their shape.
• Lightly spray the pan with olive oil, and add the turkey patties to the hot pan.
• Cook for eight minutes, undisturbed. Flip patties and top each with a slice of cheese.
• Cook for an additional eight minutes undisturbed until cooked through with no pink in the center.
• To assemble, place the bottom buns on for plates, top with Romain lettuce leaves, optional sauces, cooked turkey patty, more lettuce, and optional tomatoes, onions and more optional sauce.

LOWFAT TURKEY BURGER RECIPE

Steps:

• Slice up onions and satuee them in butter until dark and carmalized.
• Set aside and allow to cool for 3 minutes.
• While onions are cooler remove turkey from wrapping and put in a large bowl.
• Add either 2 whole eggs or 4 egg whites. Add ranch powder. Add Pepper.
• Mix and then add in onions when cool and mix again.
• Will be gooey, cook on foil then freeze or freeze them raw and cook later.
• I cook these on foil at 425 in the oven until brown. Maybe 10 minutes or so max in a convection oven.

HEALTHY TURKEY BURGER RECIPE

Steps:

• In a large bowl mix the ground turkey, seasonings, and milk.
• Divide into 4 sections and then form into patties.
• Heat grill to medium-high heat and let it heat up for 5 minutes.
• Place the patties on the grill and cook for 5 minutes on each side. The internal temperature should be 165 degrees when cooked completely.
• Let the turkey burgers sit for 1-2 minutes and then enjoy.

LOW FAT SPINACH TURKEY BURGERS

Steps:

• Mix the turkey, spinach and cucumber up in a large bowl.
• Add all spices as per your personnel taste.
• Mix well, then divide into 4 equal shares.
• Make patties from each one being careful to flatten out to 1/2" or less thickness.
• Grill on medium heat.

KITTENCAL'S MOIST TURKEY BURGERS FOR THE GRILL (LOW FAT)

Steps:

• In a large bowl, mix together the ground turkey with all the ingredients; mix well to combine (if you find the mixture is too moist you can add in a small amount more of bread crumbs).
• Shape into patties, then place the patties on a plate and cover with plastic wrap; chill for 4-24 hours to blend flavors (24 hours is even better!).
• Place on the barbecue and grill until done (about 12-15 minutes) if made on a outdoor grill.
• DELICIOUS!