Lowfat Blueberry Peach Muffin Recipes

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LOW-FAT BLUEBERRY BRAN MUFFINS



Low-Fat Blueberry Bran Muffins image

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

LOW-CARB BLUEBERRY MUFFINS



Low-Carb Blueberry Muffins image

These quick and easy Low Carb Blueberry Muffins are tender and bursting with blueberry goodness. These sugar-free muffins are made with almond flour so they are perfect for keto, low-carb, gluten-free, Atkins, grain-free, and Paleo diets.

Provided by Annissa Slusher

Categories     Breakfast     Snack

Time 45m

Number Of Ingredients 9

2 1/2 cups super fine almond flour
1/2 teaspoon sea salt
1 teaspoon grain-free baking powder
1/3 cup granulated stevia/erythritol blend ((Pyure Blend)*)
1/4 cup avocado oil
4 pasture-raised eggs
1/4 cup unsweetened almond milk
1 teaspoon vanilla extract
1/2 cup fresh blueberries

Steps:

  • Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining with muffin papers or greasing with coconut oil.
  • In a medium bowl, whisk together almond flour, salt, baking powder, and granulated sweetener until completely combined.
  • Whisk in the avocado oil. Mixture will appear mealy.
  • In a separate bowl, whisk together eggs, almond milk, and vanilla extract.
  • Pour egg mixture into the dry ingredients and stir together.
  • Stir in blueberries.
  • Spoon batter into the prepared muffin pan, filling each cavity 2/3 to 3/4 of the way full.
  • Bake for 25-30 minutes or until the tops spring back when lightly touched.

Nutrition Facts : ServingSize 1 muffin, Calories 204 kcal, Carbohydrate 6 g, Protein 7 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 141 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 5 g

BLUEBERRY PEACH MUFFINS



Blueberry Peach Muffins image

Patricia Ford in Joussard, Alberta shares her treasured, awardwinning recipe for mouthwatering blueberry muffins flavored with peach yogurt. Enjoy!

Provided by Taste of Home

Time 35m

Yield 8 muffins.

Number Of Ingredients 10

1/4 cup butter, softened
1/3 cup sugar
1 large egg
1-1/4 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon baking soda
1/2 cup peach yogurt
2/3 cup fresh or frozen blueberries
1 teaspoon grated orange zest

Steps:

  • In a small bowl, cream butter and sugar until light and fluffy. Beat in egg. Combine the flour, baking powder, salt and baking soda; add to creamed mixture alternately with yogurt, beating well after each addition. Fold in blueberries and orange zest. , Fill paper-lined muffin cups three-fourths full. Bake at 375° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Leftovers may be frozen.

Nutrition Facts : Calories 185 calories, Fat 7g fat (4g saturated fat), Cholesterol 43mg cholesterol, Sodium 218mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 1g fiber), Protein 4g protein.

BEST 100 CALORIE BLUEBERRY MUFFINS



Best 100 Calorie Blueberry Muffins image

With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.

Provided by Shannon Felgner

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 16

Number Of Ingredients 10

cooking spray
1 ½ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
¾ cup white sugar
⅓ cup applesauce
⅓ cup skim milk
1 egg
1 teaspoon vanilla extract
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
  • Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

Nutrition Facts : Calories 99.2 calories, Carbohydrate 22.1 g, Cholesterol 11.7 mg, Fat 0.5 g, Fiber 0.9 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 68 mg, Sugar 12 g

LOW FAT BLUEBERRY MUFFINS



Low Fat Blueberry Muffins image

I found these online and am storing them here to try very soon. They look like they'd be fabulous with fresh blueberries! Plus each muffins contains only 137 calories and 2.9 grams of fat. I did change a couple of things to fit my dietary needs. If you use the soy milk these are dairy-free.

Provided by Kree6528

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
1/3 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup nonfat milk (you can also use low fat buttermilk) or 1 cup soymilk (you can also use low fat buttermilk)
2 tablespoons canola oil
1 large eggs, lightly beaten or 1/4 cup Egg Beaters egg substitute
1 cup blueberries

Steps:

  • Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
  • In a large bowl, stir flour, sugar, baking powder, baking soda and salt together.
  • In a small bowl, combine milk, canola oil and egg.
  • Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries.
  • Fill muffin cups 2/3 full and bake 18-20 minutes until golden.
  • Cool on wire rack.

BLUEBERRY MUFFINS (NO SUGAR AND LOW FAT)



Blueberry Muffins (no Sugar and Low Fat) image

Make and share this Blueberry Muffins (no Sugar and Low Fat) recipe from Food.com.

Provided by Olha7397

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 9

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon finely grated fresh lemon rind
1 cup low-fat plain yogurt (less than 1% MF)
3 1/4 teaspoons liquid sweetener (see Note)
1/2 cup skim milk
1 large egg, fork beaten
1 cup blueberries, fresh or frozen

Steps:

  • Mix first 4 ingredients in mixing bowl.
  • Make a well in center.
  • Add yogurt, sweetener, milk and egg to well.
  • Stir just until moistened.
  • Quickly stir in blueberries.
  • Spray muffin cups with no stick cooking spray.
  • Fill 3/4 full.
  • Bake in 400 F.
  • oven for about 15 to 20 minutes until golden.
  • Yield: 12 medium muffins.
  • NOTE: To use sugar, omit sweetener and add 1/3 cup granulated sugar.
  • Add 22 calories per muffin.
  • Calories per muffin with liquid sweetener.
  • 109 Cholesterol.
  • 19 mg Sodium.
  • 143 mg Fat.
  • trace Company's Coming Light Recipes.

Nutrition Facts : Calories 117.6, Fat 0.9, SaturatedFat 0.3, Cholesterol 18.6, Sodium 159.4, Carbohydrate 23.1, Fiber 0.9, Sugar 6, Protein 4.1

PEACH MELBA MUFFINS



Peach Melba Muffins image

Peach Melba Muffins recipe 47

Categories     Muffins     Breakfasts & Brunch     Peaches     Snack

Time 40m

Yield 12

Number Of Ingredients 24

all-purpose flour
baking powder
salt
sugar
eggs
butter
milk
peaches
raspberries
sugar
all-purpose flour
butter
all-purpose flour
baking powder
salt
sugar
eggs
butter
milk
peaches
raspberries
sugar
all-purpose flour
butter

Steps:

  • Preheat oven to 400℉ (200℃). Sift the first 4 ingredients together. Stir in the egg, butter, and milk, just until moistened. Fill paper-lined muffin tins ½ full. Cover with fruit, then remaining batter. Mix the sugar, flour, and butter together until crumbly. Sprinkle over your muffins, and bake approximately 20 minutes.

Nutrition Facts :

LOWFAT BLUEBERRY PEACH MUFFIN



Lowfat Blueberry Peach Muffin image

These little guys are my original recipe-a healthier and more wholesome spin on a great muffin. Enjoy!

Provided by chris elizondo

Categories     Muffins

Time 25m

Number Of Ingredients 16

1 c all purpose flour (if u want them denser, use cake flour instead)
1 c whole wheat flour
2/3 c torbinado sugar (u can use white if you prefer)
2 1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
2 tsp cinnamon, ground
1 c skim milk
1/2 c applesauce
1 Tbsp canola oil
2 egg whites
1 c frozen blueberries
1 c dried peaches, cut
TOPPING
1/4 c sugar
1 tsp cinnamon, ground

Steps:

  • 1. While preheating your oven to 400 degrees, sift flours, sugar, baking powder, salt, baking soda and cinnamon.
  • 2. In separate bowl, mix milk, applesauce, oil and eggwhites.
  • 3. Mix the wet ingredients into the dry, stirring til just blended. Stir the fruit into the blend and pour into muffin tins. Sprinkle 1 teaspoon of topping onto each muffin and bake for 20 mins.

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