Lowerfatchickenchalupacasserole Recipes

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SUPER-EASY CHICKEN CASSEROLE



Super-Easy Chicken Casserole image

A yummy and easy creation that includes chicken, cream of chicken soup, and stuffing.

Provided by LaurenH

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 40m

Yield 6

Number Of Ingredients 7

3 cups chopped cooked chicken
1 (10 ounce) can condensed cream of chicken soup
1 cup sour cream
½ cup milk
1 (6 ounce) package dry bread stuffing mix
½ cup melted butter
hot water as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Arrange chicken in the bottom of a 2-quart casserole dish.
  • Combine cream of chicken soup, sour cream, and milk in a small bowl; mix well. Pour over the chicken.
  • Toss stuffing mix with melted butter in a bowl, adding hot water to moisten. Sprinkle stuffing over chicken in the casserole dish.
  • Bake in the preheated oven until bubbly, about 30 minutes.

Nutrition Facts : Calories 508.6 calories, Carbohydrate 27.6 g, Cholesterol 115.7 mg, Fat 32.7 g, Fiber 0.9 g, Protein 25.5 g, SaturatedFat 17.4 g, Sodium 941.7 mg, Sugar 3.6 g

EASY CHICKEN CASSEROLE



Easy Chicken Casserole image

Easy chicken casserole that the children will love. Can be made ahead of time and frozen. Great for leftovers.

Provided by Amy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
1 (10.75 ounce) can condensed cream of chicken soup
1 cup sour cream
32 buttery round crackers
¼ cup chopped onion
¼ cup chopped mushrooms

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Boil chicken until cooked through (no longer pink inside), about 20-30 minutes. Chop into bite size pieces and place in a 9x13 inch baking dish.
  • Combine soup, sour cream, onion (optional) and mushrooms (optional). Pour mixture over chicken and top with crumbled crackers. Cover and bake at 350 degrees F (175 degrees C) for 30 minutes (or freeze for baking at another time).

Nutrition Facts : Calories 466.4 calories, Carbohydrate 29 g, Cholesterol 119.8 mg, Fat 23.9 g, Fiber 0.2 g, Protein 33.1 g, SaturatedFat 11.1 g, Sodium 797.2 mg, Sugar 3 g

MEXICAN CHICKEN CASSEROLE



Mexican Chicken Casserole image

Chicken casserole with a Mexican twist. This casserole can be served as a main dish or an only dish. Leftovers are great. Very similar to Ro-tel® chicken. Tortillas can be substituted for Doritos® or corn tortillas, but flour tortillas seem to work best.

Provided by kathrynd45

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 8

Number Of Ingredients 7

3 skinless, boneless chicken breast halves
1 pound processed cheese food (such as Velveeta®), torn into 4 pieces
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (10.5 ounce) can cream of chicken soup
1 (10.75 ounce) can cream of mushroom soup
1 (10 ounce) package large flour tortillas
2 teaspoons chili powder, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a saucepan of salted water to a boil. Boil chicken breasts until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken breasts to a cutting board to cool. Reserve and cool chicken broth.
  • Shred the cooled chicken breasts and put into a large bowl; add cheese cubes, diced tomatoes with green chile peppers, cream of chicken soup, and cream of mushroom soup and stir.
  • Individually dip about half the tortillas into the cooled liquid from poaching the chicken; arrange into the bottom of a large baking dish.
  • Spread the chicken mixture over the tortillas.
  • Individually dip the remaining tortillas into the water and arrange atop the chicken mixture. Sprinkle chili powder over the tortillas.
  • Bake in preheated oven until the top layer of tortillas begin to turn golden brown and crunchy, 30 to 45 minutes.

Nutrition Facts : Calories 414 calories, Carbohydrate 29.5 g, Cholesterol 70.3 mg, Fat 22.4 g, Fiber 1.7 g, Protein 23.5 g, SaturatedFat 10.5 g, Sodium 1597.9 mg, Sugar 5.7 g

EASY LOW FAT CHICKEN ENCHILADA CASSEROLE



Easy Low Fat Chicken Enchilada Casserole image

This was an experimental meal, but when my guys tasted it, they said it was a winner. Very quick and easy, suitable for beginning cooks. You can embellish this basic version however you choose by adding chopped green chilies, black olives, etc. I like to add fresh lettuce, onions, tomatoes, and salsa on top at serving time. 1/8 of the casserole is 7 WW points. After obtaining calorie counts for each ingredient listed in the recipe from My Fitness Pal, the ENTIRE casserole comes in at 2200 calories. One serving would be 275 calories.

Provided by Babes_Mom

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

6 flour tortillas
2 (9 3/4 ounce) cans cooked chicken, drained
1 (10 1/2 ounce) can low-fat condensed cream of chicken soup
3/4 cup water
1 (1 1/4 ounce) envelope taco seasoning mix
1 (15 ounce) can black beans, rinsed and drained or 1 (15 ounce) can chili beans, not drained
2 cups shredded low-fat cheddar cheese, divided
lettuce, onions, tomatoes, salsa

Steps:

  • Grease a 9x13 pan with shortening or spray.
  • In saucepan, add chicken, soup, water, taco seasoning, and black beans. Heat slowly and stir until heated through and bubbly.
  • Cut tortillas into quarters.
  • Cover the bottom of the 9x13 pan with about 1 cup of the chicken mixture.
  • Piece half of the tortilla wedges, jigsaw-puzzle-like, so they cover the chicken mixture on the bottom of the pan.
  • Spread half of the remaining chicken mixture on top of the tortillas.
  • Spread 1 cup of the shredded cheese on top of the chicken mixture.
  • Repeat layers.
  • Bake at 350 degrees F for 30 minutes or until heated through.

Nutrition Facts : Calories 293.5, Fat 8.5, SaturatedFat 3, Cholesterol 57.8, Sodium 726.2, Carbohydrate 23.7, Fiber 4.9, Sugar 1.4, Protein 29.4

LOWER FAT CHICKEN CHALUPA CASSEROLE



Lower Fat Chicken Chalupa Casserole image

Our local newspaper (Wichita Eagle) featured a family and they listed this as one of their favorite recipes. I changed several items to their non-fat counterparts.

Provided by Amy in Kansas

Categories     One Dish Meal

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 9

6 cups whole tortilla chips
4 cups boneless skinless chicken breasts, cooked cut into 1/2 inch strips
2 (10 1/2 ounce) cans fat-free cream of chicken soup
3/4 cup nonfat sour cream
1 1/2 cups skim milk
2 (4 ounce) cans green chilies (substitute 1/4 cup chopped jalapenos for one of the cans for a spicier version)
2 cups shredded cheddar cheese
1 onion, chopped
1 teaspoon garlic powder

Steps:

  • Grease a 9x13 inch casserole dish and line with tortilla chips.
  • Add cooked chicken.
  • Mix soup, sour cream, milk, chilies, cheese, onion, and garlic powder.
  • Pour mixture over the chicken and chips.
  • Bake at 350 for 1 hour covered.
  • Let stand for 15 minutes before serving.
  • Garnish with cheese and serve with salsa and cilantro.

Nutrition Facts : Calories 173, Fat 9.9, SaturatedFat 6.2, Cholesterol 32.7, Sodium 222.4, Carbohydrate 10.9, Fiber 0.7, Sugar 4, Protein 10.8

BEST EVER CHICKEN CASSEROLE



Best Ever Chicken Casserole image

Easy baked chicken casserole. It's our family favorite.

Provided by Mary Berrong

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breasts
1 (8 ounce) can water chestnuts
1 onion, chopped
1 (10.75 ounce) can condensed cream of chicken soup
1 cup cornflakes cereal crumbs
1 cup mayonnaise

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large pot, boil the chicken until tender. Cut the breasts into cubes or small pieces.
  • In a large bowl, combine the chicken pieces with the water chestnuts, onion, soup, most of the crushed corn flakes and mayonnaise. Mix well.
  • Pour mixture into a 9x13 inch baking dish. Sprinkle the rest of the crushed corn flakes on top of the mixture. Bake in the preheated oven for 1 hour.

Nutrition Facts : Calories 657.6 calories, Carbohydrate 22.8 g, Cholesterol 95.4 mg, Fat 49.6 g, Fiber 2 g, Protein 30.8 g, SaturatedFat 8.2 g, Sodium 944.7 mg, Sugar 4.3 g

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