Lowerfatambrosia Recipes

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LOW FAT AMBROSIA SALAD



Low Fat Ambrosia Salad image

Make and share this Low Fat Ambrosia Salad recipe from Food.com.

Provided by TigerJo

Categories     Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup canned pineapple chunk, drained
1 cup mandarin orange, in water, drained
1 cup plain low-fat yogurt
1/4 teaspoon coconut extract
2 tablespoons unsweetened dried shredded coconut
1 teaspoon vanilla extract
3 tablespoons Splenda sugar substitute or 3 tablespoons your favorite artificial sweetener, to taste

Steps:

  • Combine all ingredients; toss to mix well.
  • Chill at least 2 hours to allow flavors to blend.

Nutrition Facts : Calories 62.4, Fat 1.1, SaturatedFat 0.8, Cholesterol 2.5, Sodium 29.9, Carbohydrate 10.8, Fiber 1, Sugar 9.5, Protein 2.6

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