Lower Sugar Pecan Pie Recipes

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LOW SUGAR PECAN PIE



Low Sugar Pecan Pie image

Provided by Mary Ellen Phipps, MPH, RDN, LD

Categories     Dessert

Number Of Ingredients 8

1 pre-made (or homemade pie crust ready to be baked)
1/2 cup maple syrup
1/2 cup coconut cream
3 eggs (beaten)
1/2 cup coconut sugar
1 1/2 tsp vanilla extract
2 Tbsp butter or coconut oil (melted)
2 cups pecan halves

Steps:

  • Preheat your oven to 350 degrees.
  • In a large bowl, mix together the maple syrup, coconut cream, eggs, coconut sugar, vanilla extract, butter, and pecans.
  • Pour the mixture into the pie crust.
  • Bake for 60-75 minutes, or until center has started to set and crust is golden brown.
  • Let cool for at least 2 hours before eating. Enjoy with ice cream, whipped cream, or by itself!

Nutrition Facts : ServingSize 1 slice, Calories 401 kcal, Carbohydrate 36 g, Protein 5 g, Fat 27 g, SaturatedFat 8 g, Fiber 2 g, Sugar 24 g

PECAN PIE - MORE PECANS, LESS SUGAR!



Pecan Pie - More Pecans, Less Sugar! image

Pecan Pie is a southern favorite. But every pecan pie I tasted was way too sweet. I found this recipe years ago in a magazine. My husband won't eat any other pecan pie, anywhere. This recipe is has the traditional pie filling, but not sickeningly sweet and it is loaded with pecans! I am asked to bring it to every family gathering. Enjoy!

Provided by LynnieB

Categories     Dessert

Time 1h5m

Yield 1 Pie, 8 serving(s)

Number Of Ingredients 9

3/4 cup white sugar
3/4 cup light corn syrup
2 teaspoons vanilla
3 eggs
1/8 teaspoon salt
1 tablespoon flour
3 tablespoons margarine
2 cups pecans
1 deep dish pie shell

Steps:

  • I like to use white light corn syrup.
  • Pecans should be broken.
  • Melt margarine.
  • Mix all ingredients EXCEPT eggs. Beat eggs and add to mixture. Pour into unbaked pie crust.
  • Bake at 300 degrees for 40 minutes; then turn oven up to 350 degrees and bake an additional15-20 minutes.
  • Cool completely before cutting (usually at least two hours).
  • ENJOY!

Nutrition Facts : Calories 520.5, Fat 31.2, SaturatedFat 4.9, Cholesterol 69.8, Sodium 222.8, Carbohydrate 59, Fiber 3.3, Sugar 29.4, Protein 6.2

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