Lower Fat Oatmeal Molasses Cookies Recipes

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VERY LOW FAT, DELICIOUS OATMEAL RAISIN COOKIES



Very Low Fat, Delicious Oatmeal Raisin Cookies image

These are wonderful! They are soft and yummy, but best eaten within a day of baking; because of their very low fat content, they don't "age" well. Enjoy! Each cookie is 77 calories and

Provided by hannahactually

Categories     Drop Cookies

Time 18m

Yield 44 cookies, 44 serving(s)

Number Of Ingredients 12

1 cup raisins
1/4 cup water
3 egg whites
1 tablespoon molasses
1 cup sugar
1 cup packed brown sugar
1 1/2 teaspoons vanilla extract
1 cup all-purpose flour
1/2 cup nonfat dry milk powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
2 1/2 cups quick-cooking oats

Steps:

  • In a medium bowl, combine the raisins, water, egg whites, and molasses.
  • Stir until well mixed.
  • Add the sugar, brown sugar, and vanilla.
  • Stir to combine.
  • In a small bowl, combine the flour, nonfat dry milk powder, baking powder, and cinnamon.
  • Mix well.
  • Slowly add the flour mixture to the raisin mixture.
  • Stir in oats.
  • On a baking sheet coated with nonstick cooking spray, drop batter by teaspoonfuls.
  • Leave 2 inches between each cookie. They do spread a little bit.
  • Bake at 350° for 8-10 minutes or until edges are light golden-brown (I baked mine for 7.5 minutes to keep them very chewy! Yum!).
  • Remove cookies from oven when they are done.
  • Place cookies on a wire rack to allow them to cool.
  • Enjoy without guilt!

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

ADDICTIVE OATMEAL MOLASSES COOKIES



Addictive Oatmeal Molasses Cookies image

Taken from my mom's treasury of recipes. You can substitute craisins instead of the raisins - they taste wonderful too!

Provided by DailyInspiration

Categories     Drop Cookies

Time 35m

Yield 24-36 cookies

Number Of Ingredients 12

1 3/4 cups flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 cups rolled oats
1/2 cup nuts, chopped (optional)
1 cup raisins
1/2 cup butter, softened
1 1/4 cups sugar
2 eggs, well beaten
6 tablespoons molasses

Steps:

  • Combine first eight ingredients in a bowl and mix well. In a separate bowl cream together the remaining four ingredients and mix with dry mix. Drop by teasoonfuls on cookie sheet and bake at 325 degrees for 12-15 minutes.

LOW FAT OATMEAL COOKIES



Low Fat Oatmeal Cookies image

"These delights are soft and chewy" a comment from the original recipe post. I adopted this recipe, made it and I agree. I followed the recipe, next time I will reduce the amount of brown sugar to 1/4 cup, the cookies/squares are sweet.

Provided by Elly in Canada

Categories     Dessert

Time 30m

Yield 24-48 squares, 24 serving(s)

Number Of Ingredients 11

1 1/2 cups rolled oats
1 cup flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1/2 cup brown sugar
1/4 cup corn syrup
1 egg white
1 teaspoon vanilla
3/4 teaspoon cinnamon

Steps:

  • Combine oats, flour, baking powder, baking soda, salt and cinnamon in a bowl, set aside
  • In another bowl combine the applesauce, brown sugar, corn syrup, egg white and vanilla, stir until sugar dissolves.
  • Add dry ingredients to the liquids, mix well.
  • Grease (I used a non-stick cooking spray)a 9x15 inch cookie sheet, spread batter on the prepared pan.
  • Bake at 350 degrees for 12-15 minutes.
  • Cool and cut into squares yield depends on size of squares.

Nutrition Facts : Calories 69.5, Fat 0.4, SaturatedFat 0.1, Sodium 86.9, Carbohydrate 15.2, Fiber 0.8, Sugar 5.4, Protein 1.5

MOLASSES OATMEAL COOKIES



Molasses Oatmeal Cookies image

Make and share this Molasses Oatmeal Cookies recipe from Food.com.

Provided by PickledSeeds

Categories     Dessert

Time 42m

Yield 50 cookies

Number Of Ingredients 13

1/2 cup vegetable oil or 1/2 cup canola oil
1 1/4 cups sugar
2 eggs
1/3 cup molasses
2 cups oatmeal
2 cups flour
1 teaspoon salt (optional)
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 cup pecans, chopped
1 cup raisins
1 teaspoon baking powder
sugar, for rolling

Steps:

  • Preheat oven to 350 degrees.
  • Mix all ingredients together, dough will be thick.
  • Using your hands, form into small balls (the size of a radish), and roll in sugar.
  • Place on greased cookie sheet, making sure cookies do not touch each other.
  • Bake at 350 degrees for 12 minutes.

Nutrition Facts : Calories 95.1, Fat 3.4, SaturatedFat 0.5, Cholesterol 8.5, Sodium 36.6, Carbohydrate 15.2, Fiber 0.7, Sugar 8.1, Protein 1.5

DELICIOUS LOW-FAT GINGER MOLASSES COOKIES (HEALTHY!)



Delicious Low-Fat Ginger Molasses Cookies (Healthy!) image

This is an adaptation from the 'Joy of Cooking' Recipe. So good! I encourage anyone to try it! Highly spiced and wonderfully soft, as well as low-fat and half whole-wheat!

Provided by I Cant Believe Its

Categories     Dessert

Time 30m

Yield 24 serving(s)

Number Of Ingredients 12

4 tablespoons margarine
12 tablespoons brown sugar
2 egg whites
1/3 cup molasses
1 teaspoon vinegar
3/4 cup whole wheat flour
1 cup all-purpose flour
3/4 teaspoon baking soda
1 1/2 teaspoons ginger
3/4 teaspoon cinnamon
1/8 teaspoon clove
additional granulated sugar, to roll in (optional, but recommended!)

Steps:

  • Preheat oven to 350°F and line the cookie sheet with parchment paper (this keeps the cookies softer).
  • Cream the margarine and brown sugar in a large bowl, then stir in the egg whites(beaten) and the molasses and vinegar.
  • Sift together remaining ingredients and add to the wet mixture.
  • Shape into 24 balls and roll them in the additional granulated sugar. Lightly press them on the cookie sheet.
  • Bake for 12 minutes. Let the cookies sit on the pan for about 2 minutes to firm slightly, then slide onto a cooling rack. ENJOY!
  • Store these in an airtight container in layers lined with wax paper (prevents sogginess).

Nutrition Facts : Calories 90.2, Fat 2, SaturatedFat 0.3, Sodium 70.8, Carbohydrate 17.1, Fiber 0.7, Sugar 9.3, Protein 1.4

SORGHUM MOLASSES OATMEAL COOKIES



Sorghum Molasses Oatmeal Cookies image

These cookies are very flavorful, not at all like the typical oatmeal cookie. If Sorghum isn't available in your neck of the woods, you can certainly substitute Molasses. For those that like raisins or chocolate chips, add as necessary. Some of our family doesn't appreciate the taste of chips or raisins, so I make some plain, and some with.

Provided by BakinBaby

Categories     Drop Cookies

Time 30m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 11

1/2 cup shortening
1 1/4 cups sugar
2 eggs
1/3 cup sorghum
1 3/4 cups flour
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
2 cups oats
1/2 cup raisins
1/2 cup chocolate chips

Steps:

  • Heat oven to 375 degrees.
  • Beat shortening, sugar, eggs an sorghum.
  • Stir in flour,soda,salt and cinnamon. Mix well.
  • Stir in oats.
  • Add in raisins, chips as desired.
  • Drop dough by huge tablespoons, about 3" apart on lightly greased baking sheet.
  • Bake 8-10 minutes or until lightly browned.

Nutrition Facts : Calories 202.9, Fat 6.8, SaturatedFat 2, Cholesterol 15.5, Sodium 156.7, Carbohydrate 32.7, Fiber 2.2, Sugar 14.1, Protein 4.2

LOWER FAT OATMEAL MOLASSES COOKIES



Lower Fat Oatmeal Molasses Cookies image

These are really good low-fat cookies. They have a good consistency and flavor. I have made them so many times and my family loves them.

Provided by Chris from Kansas

Categories     Drop Cookies

Time 40m

Yield 25-30 cookies

Number Of Ingredients 13

1/4 cup margarine, softened
3/4 cup sugar
1/4 cup molasses
1 egg
1 teaspoon vanilla extract
1 3/4 cups flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup oats, uncooked
1 teaspoon cinnamon
1/2 teaspoon ground ginger (optional)
cinnamon, to roll cookies in
sugar, to roll cookies in

Steps:

  • Cream margarine; gradually add sugar, beating at medium speed of an electric mixer until well blended.
  • Add molasses, egg and vanilla; beat well.
  • Combine flour and next 5 ingredients in a medium bowl, stirring mixture well.
  • Gradually add flour mixture to creamed mixture, mixing well to combine.
  • Drop dough by level tablespoonfuls, 2 inches apart, onto cookie sheets coated with cooking spray.
  • Bake at 350 for 12-13 minutes or until very lightly browned.
  • Cool slightly on cookie sheets.
  • Remove from cookie sheets and cool completely on wire racks.

Nutrition Facts : Calories 109, Fat 2.5, SaturatedFat 0.5, Cholesterol 8.5, Sodium 97.3, Carbohydrate 19.5, Fiber 0.9, Sugar 7.9, Protein 2.2

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