Lower Fat Hamburger Pizza Recipes

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SUPERHEALTHY PIZZA



Superhealthy pizza image

The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day

Provided by Mary Cadogan

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 50m

Number Of Ingredients 12

100g each strong white and strong wholewheat flour
1 tsp or 7g sachet easy-blend dried yeast
125ml warm water
200g can chopped tomato , juice drained
handful cherry tomatoes , halved
1 large courgette , thinly sliced using a peeler
25g mozzarella , torn into pieces
1 tsp capers in brine, drained
8 green olives , roughly chopped
1 garlic clove , finely chopped
1 tbsp olive oil
2 tbsp chopped parsley , to serve

Steps:

  • Mix the flours and yeast with a pinch of salt in a food processor fitted with a dough blade. Pour in the water and mix to a soft dough, then work for 1 min. Remove the dough and roll out on a lightly floured surface to a round about 30cm across. Lift onto an oiled baking sheet.
  • Spread the canned tomatoes over the dough to within 2cm of the edges. Arrange the cherry tomatoes and courgettes over the top, then scatter with the mozzarella. Mix the capers, olives and garlic, then scatter over the top. Drizzle evenly with the oil. Leave to rise for 20 mins. Heat oven to 240C/ fan 220C/gas 9 or the highest setting.
  • Bake the pizza for 10-12 mins until crisp and golden around the edges. Scatter with the parsley to serve.

Nutrition Facts : Calories 479 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 9 grams sugar, Fiber 10 grams fiber, Protein 19 grams protein, Sodium 1.43 milligram of sodium

HOMEMADE PIZZA BURGERS



Homemade Pizza Burgers image

We are big fans of pizza burgers that some greasy spoons serve, but it is so hard to find a good one so I decided to come up with my own. Here is a real simple recipe that puts smiles on the faces of my family.

Provided by duboo

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 4h25m

Yield 4

Number Of Ingredients 10

1 pound ground beef
1 tablespoon tomato paste
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon ground black pepper
¼ teaspoon dried oregano
4 slices mozzarella cheese
4 fresh hamburger buns

Steps:

  • Combine beef, tomato paste, salt, sugar, garlic powder, Italian seasoning, pepper, and oregano in a large bowl. Mix thoroughly. Cover and refrigerate to let flavors marry, about 4 hours.
  • Form beef mixture into 8 thin patties. Place 1 slice of mozzarella cheese on each of 4 patties; leave at least a 1/2-inch border, breaking up the cheese as needed. Place remaining patties on top and pinch edges to seal in the cheese.
  • Heat a skillet over medium-low heat. Fry burgers until browned and centers reach 165 degrees F (74 degrees C), 6 to 7 minutes per side. Serve on buns.

Nutrition Facts : Calories 430.4 calories, Carbohydrate 25.2 g, Cholesterol 86 mg, Fat 23.1 g, Fiber 1.7 g, Protein 28.8 g, SaturatedFat 9.8 g, Sodium 1074.9 mg, Sugar 2 g

LOWER FAT HAMBURGER PIZZA



Lower Fat Hamburger Pizza image

This is my lower fat version of my homemade hamburger pizza version, or at least I hope it is lower fat.

Provided by sae2008

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 (13 7/8 ounce) can Pillsbury refrigerated classic pizza crust
4 ounces tomato sauce
1 teaspoon oregano
10 ounces hamburger, browned and broken into small pieces
1 cup low fat mozzarella, shredded
4 ounces pineapple chunks

Steps:

  • Leave the pizza crust container sitting on the counter for about 10 minutes, it is easier to spread the dough at room temperature.
  • Open the container and spread it out on a greased pizza pan.
  • Bake in the oven for 7-10 minutes at 375 only until the dough starts to brown.
  • Remove the dough from the oven.
  • Spread the tomato sauce over the dough.
  • Spread the hamburger over the sauce.
  • Spread the shredded mozzarella cheese over the hamburger.
  • Sprinkle the pineapple over the cheese.
  • Bake the pizza another 10 minutes at 375 or until the cheese is melted and the dough just starts to turn brown.

Nutrition Facts : Calories 139.5, Fat 7.3, SaturatedFat 2.8, Cholesterol 42.9, Sodium 142.4, Carbohydrate 4.4, Fiber 0.5, Sugar 3.5, Protein 13.5

CHEESY-CRUST SKILLET PIZZA



Cheesy-Crust Skillet Pizza image

If you refrain from grain, but can't go without pizza...you've got to try this version with a 1-ingredient crust made just from cheese.

Provided by themoodyfoodie

Categories     Italian Recipes

Time 20m

Yield 2

Number Of Ingredients 4

1 ½ cups shredded part-skim mozzarella cheese
5 cherry tomatoes, thinly sliced
2 tablespoons torn fresh basil leaves
4 small fresh mozzarella balls (bocconcini), thinly sliced

Steps:

  • Heat a 10-inch non-stick skillet over medium-high heat. Sprinkle shredded mozzarella cheese evenly into hot skillet; cook until cheese is melted, 2 to 3 minutes.
  • Arrange tomato slices, basil leaves, and fresh mozzarella slices on the melted cheese, leaving space for a "crust" to form; cook until top is bubbling and edges are browned, 2 to 3 minutes.
  • Remove skillet from heat and loosen pizza with a spatula. Gently slice pizza onto a cutting board; cool for 1 minute before slicing.

Nutrition Facts : Calories 384.8 calories, Carbohydrate 6.4 g, Cholesterol 98.2 mg, Fat 25.6 g, Fiber 0.5 g, Protein 31 g, SaturatedFat 16.6 g, Sodium 608.5 mg, Sugar 1 g

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