Lower Fat Cottage Cheese Roast Vegetarian Meatloaf Recipes

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LOWER FAT COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)



Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) image

Make and share this Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) recipe from Food.com.

Provided by Barb 3663

Categories     Low Cholesterol

Time 1h30m

Yield 8 , 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) carton 2% fat cottage cheese
4 egg whites, beaten
1/4 cup ketchup
1 (1 ounce) envelope dry onion soup mix
1 cup walnuts, finely chopped
3 cups corn flakes
1/4 cup onion, finely chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Drain the cottage cheese in a cloth or coffee filter lined strainer.
  • Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, ketchup, soup mix, walnuts, cereal and onion.
  • Spoon into prepared pan.
  • Bake for 60 to 70 minutes.
  • Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

Nutrition Facts : Calories 213.1, Fat 10.9, SaturatedFat 1.6, Cholesterol 4.7, Sodium 701.3, Carbohydrate 17.9, Fiber 1.6, Sugar 4.4, Protein 12.9

COTTAGE CHEESE MEATLOAF



Cottage Cheese Meatloaf image

This is quick, simple, & tasty. Perfect for a work night when time & energy are in short supply. The cottage cheese makes the meatloaf moist & adds nutrition. (BTW... adding a cup of cottage cheese to a lb of hamburg makes for yummy hamburgers!)

Provided by Judy from Hawaii

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 cup cottage cheese (I use no fat)
1 egg
1/2 cup quick oats
1/4 cup catsup
1 tablespoon prepared mustard
1 tablespoon instant minced onion
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup parmesan cheese

Steps:

  • Combine all ingredients except Parmesan cheese.
  • Mix ingredients lightly till well blended.
  • Press lightly into an 8 by 8 pan.
  • Cover with waxed paper & microwave on high for 12 to 14 minutes, turning dish once (if no turntable).
  • Drain fat, if needed.
  • Sprinkle top with Parmesan cheese & cook uncovered on high for 1- 2 minutes or till cheese melts.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 409, Fat 23.7, SaturatedFat 9.5, Cholesterol 139.9, Sodium 912.2, Carbohydrate 14.1, Fiber 1.3, Sugar 5.5, Protein 33.6

COTTAGE CHEESE ROAST



Cottage Cheese Roast image

Make and share this Cottage Cheese Roast recipe from Food.com.

Provided by KDSCOMOX

Categories     < 4 Hours

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

3 cups cottage cheese
1 egg
1 onion
2 slices bread, crumbled
1/2 cup walnuts, chopped
salt
1/2 teaspoon garlic salt

Steps:

  • Mix in bowl and spread in shallow baking dish.
  • Bake at 350 F at least 1 hour.

Nutrition Facts : Calories 214, Fat 12.2, SaturatedFat 3.9, Cholesterol 51, Sodium 494.4, Carbohydrate 10.3, Fiber 1.1, Sugar 1.8, Protein 16.4

COTTAGE CHEESE ROAST



Cottage Cheese Roast image

My kids were raised as vegetarians and this is our favorite 'meat loaf'.

Provided by KITTYANN

Categories     Everyday Cooking     Vegetarian

Time 50m

Yield 8

Number Of Ingredients 6

1 (16 ounce) package creamed cottage cheese
4 eggs, beaten
¼ cup vegetable oil
1 (1 ounce) envelope dry onion soup mix
1 cup finely chopped walnuts
1 ½ cups cornflakes cereal

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts and cereal. Spoon into prepared pan.
  • Bake in preheated oven for 35 to 40 minutes.

Nutrition Facts : Calories 277.6 calories, Carbohydrate 10.5 g, Cholesterol 101.4 mg, Fat 21.5 g, Fiber 1.3 g, Protein 12.9 g, SaturatedFat 4.4 g, Sodium 609.3 mg, Sugar 1.5 g

VEGETARIAN MEATLOAF



Vegetarian Meatloaf image

My friend Valerie brought this as a veggie entree to my Thanksgiving dinner one year. I was sceptical, but it was nicer than it sounded. Good as a side dish for non vegetarians too.

Provided by Rachel Savage

Categories     Grains

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

5 eggs
1 pint cottage cheese
1 -1 1/2 teaspoon vegetable stock powder
1 onion, finely chopped
6 cups Special K cereal
melted butter

Steps:

  • Preheat oven to 350 degrees F.
  • Grease pan (9 inch square).
  • Mix ingredients.
  • Bake at 350 F about 1 hour.

Nutrition Facts : Calories 386.9, Fat 11.7, SaturatedFat 5.1, Cholesterol 280, Sodium 845.5, Carbohydrate 39.1, Fiber 1.5, Sugar 8, Protein 31.6

VEGETARIAN MEATLOAF - HEALTHY



Vegetarian Meatloaf - Healthy image

This meatloaf is as good or better than the "animal protein" version, but with cholesterol levels as they are this vegetarian version is good tasting and good for you. I really enjoyed this as a meatloaf sandwich. This is a variation of a vegan recipe I found in a vegetarian magazine.

Provided by ExecutiveCook

Categories     Lunch/Snacks

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/4 cup walnuts, crushed
2 celery ribs, chopped
3/4 cup onion, chopped
2 green onions, thinly sliced
2 garlic cloves, minced
10 ounces firm tofu
8 ounces fat free feta cheese, crumbles
1 1/4 cups quick-cooking oats
3 tablespoons soy sauce
2 tablespoons ketchup
2 tablespoons ketchup, more
ketchup, for topping
1 tablespoon Dijon mustard
2 tablespoons Italian parsley, chopped
1 teaspoon poultry seasoning

Steps:

  • Preheat Oven to 350°F.
  • Grind walnuts to powder and set aside.
  • Sauté celery, onion, green onion and garlic over medium heat until tender about 4 minutes.
  • Remove veggies from heat and let cool while you do the following steps.
  • Mash tofu in a bowl and stir in walnuts, feta, oats, soy sauce, ketchup, mustard, parsley, and poultry seasoning.
  • Once mixed stir in veggies.
  • Season with salt and pepper.
  • Coat 9X5in loaf pan with cooking spray.
  • Add mixture and pack in tightly.
  • Top with a thin coat of ketchup.
  • Bake for 55 minutes.

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