Lower Fat Ambrosia Recipes

OUR BEST AMBROSIA RECIPE EVER

Our Best Ambrosia Recipe Ever image

Provided by Emily Nabors Hall

Time 20m

Number Of Ingredients 7

Ingredients

1 cup plain whole-milk Greek yogurt
2 tablespoons honey, plus more for drizzling
2 teaspoons vanilla bean paste
¼ teaspoon kosher salt
4 assorted medium oranges (such as navel, Cara Cara, and blood oranges)
1 fresh medium pineapple, peeled and cored
½ cup toasted, sweetened coconut chips (such as Dang)

Steps:

Whisk together Greek yogurt, honey, 1 tablespoon water, vanilla bean paste, and salt in a medium bowl until smooth. (Store yogurt mixture, covered, in the refrigerator up to 2 days.)
Cut peel and pith from oranges; cut oranges into ¼-inch-thick rounds. Cut pineapple lengthwise into ¼-inch-thick planks; cut planks into 2-inch pieces. (Store orange rounds and pineapple pieces in an airtight container in the refrigerator up to 1 day.)
To assemble, spread yogurt mixture in a thick layer on a large platter. Arrange fruit over yogurt; drizzle with additional honey. Sprinkle with toasted coconut chips (breaking apart any larger chips), and serve.

AMBROSIA

Ambrosia image

Try Alton Brown's take on the Southern classic ambrosia, a holiday fruit salad with clementines, pineapples, maraschino cherries and even marshmallows.

Provided by Alton Brown

Categories dessert

Time 2h30m

Yield 6 servings

Number Of Ingredients 9

Ingredients

1/2 cup heavy cream
1 tablespoon sugar
4 ounces sour cream
6 ounces homemade mini marshmallows, approximately 3 cups
1 cup clementine orange segments, approximately 6 clementines
1 cup chopped fresh pineapple
1 cup freshly grated coconut
1 cup toasted, chopped pecans
1/2 cup drained maraschino cherries

Steps:

Place the cream and sugar into the bowl of a stand mixer with the whisk attachment and whip until stiff peaks are formed. Add the sour cream and whisk to combine. Add the marshmallows, orange, pineapple, coconut, pecans and cherries and stir to combine. Transfer to a glass serving bowl, cover and place in the refrigerator for 2 hours before serving.

LOW FAT AMBROSIA SALAD

Low Fat Ambrosia Salad image

Make and share this Low Fat Ambrosia Salad recipe from Food.com.

Provided by TigerJo

Categories Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 cup canned pineapple chunk, drained
1 cup mandarin orange, in water, drained
1 cup plain low-fat yogurt
1/4 teaspoon coconut extract
2 tablespoons unsweetened dried shredded coconut
1 teaspoon vanilla extract
3 tablespoons Splenda sugar substitute or 3 tablespoons your favorite artificial sweetener, to taste

Steps:

Combine all ingredients; toss to mix well.
Chill at least 2 hours to allow flavors to blend.

Nutrition Facts : Calories 62.4, Fat 1.1, SaturatedFat 0.8, Cholesterol 2.5, Sodium 29.9, Carbohydrate 10.8, Fiber 1, Sugar 9.5, Protein 2.6

MAMA'S AMBROSIA

Mama's Ambrosia image

This is a quick and easy fruit salad that you and your guests will love.

Provided by SHANDEL LEWIS

Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes

Time 1h15m

Yield 10

Number Of Ingredients 6

Ingredients

2 (11 ounce) cans mandarin orange segments, drained
2 (15.25 ounce) cans fruit cocktail, drained
1 cup chopped walnuts
2 cups miniature marshmallows
2 cups flaked coconut
1 (8 ounce) container sour cream

Steps:

In a large bowl, mix together the oranges, fruit cocktail, walnuts, marshmallows, and coconut. Fold in the sour cream. Chill for at least an hour, and stir again before serving.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 34.5 g, Cholesterol 10 mg, Fat 16.6 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 7.6 g, Sodium 73.5 mg, Sugar 26.2 g

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