LOW CARB PIZZA
I got this delicious recipe from www.atkinsdietbulletboard.com the orginal chef is Bikergoddess. We all thank her for creating this great recipe. It's not exactly like pizza, but it's pretty close. I like it alot. I've made it twice now, and will be making it over and over again.
Provided by Sidd9260
Categories One Dish Meal
Time 50m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F.
- Beat together cream cheese and eggs until smooth.
- Add cream, parmesan, chives, Italian seasoning and garlic.
- Spray 9X13 pan with cooking spray or oil.
- Place 2 cups mozzarella cheese in bottom of pan.
- Pour egg mixture over cheese.
- Bake for 30 minutes.
- Remove from oven and spread sauce over baked mixture.
- Add toppings of choice.
- Cover with remaining mozzerella cheese.
- Bake until bubbly and brown.
- Let stand for 5 minutes.
Nutrition Facts : Calories 266.8, Fat 21.4, SaturatedFat 11.9, Cholesterol 158.6, Sodium 425.1, Carbohydrate 3.5, Fiber 0.3, Sugar 1.3, Protein 15.1
LOW CARB PIZZA
Steps:
- Preheat oven to 375 degrees F.
- Make the crust: Generously spray 2 (12-inch) pizza pans with nonstick vegetable oil cooking spray. In a medium bowl, stir together all of the crust ingredients to make a smooth, thick, pancake-like batter. Using a rubber spatula, spread the batter as thin and evenly as possible over the 2 pans.
- Place pizza crusts on center racks of the oven and bake for about 12 to 15 minutes, or until lightly golden brown and firm to touch.
- Remove crusts from oven and increase the oven temperature to 400 degrees F.
- Meanwhile, make the sauce: In a saucepan over medium heat, heat olive oil and then sweat onions and garlic in oil, cooking just until softened and translucent. Add diced tomatoes and the remaining ingredients and simmer for about 2 minutes.
- Compile the pizzas: Spread the tomato sauce and then the mozzarella cheese evenly over both crusts. Top 1 pizza with pepperoni, sausage, and ham, and top the other with the bell pepper strips, onions, and mushrooms. Lightly sprinkle 1 tablespoon olive oil over each pizza, and sprinkle each with a dash of dried oregano.
- Place the pizzas back in the oven to bake for another 10 to 12 minutes, or until the cheese melts and starts to brown. Cut each pizza into 8 slices.
Nutrition Facts : Calories 336 calorie, Fat 26 grams, SaturatedFat 12 grams, Carbohydrate 8 grams, Fiber 2 grams
LOW-CARB PIZZA SAUCE
This low-carb pizza sauce has just 4 ingredients and uses slow cooking to build great flavor and intensity.
Provided by Laura
Categories Sauce
Time 30m
Number Of Ingredients 4
Steps:
- Puree the chopped tomatoes in a blender or with a handheld stick blender.
- Add the tomatoes, italian seasoning, salt, and garlic powder to a small saucepan. Set it over medium-low heat.
- Cook, stirring occasionally, for 25 minutes, or until reduced and thickened.
Nutrition Facts : Calories 19 kcal, Carbohydrate 5 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 433 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
LOW CARB PIZZA
Easy to make low carb pizza crust recipe made with 4 simple ingredients.
Provided by Rena
Categories Main Course
Time 30m
Number Of Ingredients 6
Steps:
- Preheat oven to 200/180C (350-375F) fan-forced and get a 32cm pizza tray or a large sheet pan to have it on hand.
- In a microwave-safe bowl, combine 1 and 1/2 cup of grated mozzarella cheese with almond meal and cream cheese.
- Mix well and microwave for 1 minute, or until cheese is melted. Immediately add in the egg and using a silicone spatula or your clean hands stir until everything comes together into a dough form.
- Compact the dough into a large ball. Place the dough between two pieces of parchment paper and roll out to a 1/4-inch thick circle.
- Remove the top piece of parchment paper and transfer the crust to the prepared pizza tray. Using a fork, poke a few times to prevent bubbling.
- Spread pizza sauce all over the crust and top with remaining mozzarella cheese and other toppings of choice.
- Bake in the preheated oven for 15 minutes until cheese is melted and crust is golden brown on the sides.
- Once the pizza is done, remove it from the oven. Garnish with fresh arugula or basil leaves, slice and enjoy!
Nutrition Facts : Calories 293 kcal, Carbohydrate 6 g, Protein 17 g, Fat 23 g, SaturatedFat 10 g, Cholesterol 93 mg, Sodium 497 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
CHEESY-CRUST SKILLET PIZZA
If you refrain from grain, but can't go without pizza...you've got to try this version with a 1-ingredient crust made just from cheese.
Provided by themoodyfoodie
Categories Italian Recipes
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Heat a 10-inch non-stick skillet over medium-high heat. Sprinkle shredded mozzarella cheese evenly into hot skillet; cook until cheese is melted, 2 to 3 minutes.
- Arrange tomato slices, basil leaves, and fresh mozzarella slices on the melted cheese, leaving space for a "crust" to form; cook until top is bubbling and edges are browned, 2 to 3 minutes.
- Remove skillet from heat and loosen pizza with a spatula. Gently slice pizza onto a cutting board; cool for 1 minute before slicing.
Nutrition Facts : Calories 384.8 calories, Carbohydrate 6.4 g, Cholesterol 98.2 mg, Fat 25.6 g, Fiber 0.5 g, Protein 31 g, SaturatedFat 16.6 g, Sodium 608.5 mg, Sugar 1 g
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