Lowcarbpancakes Recipes
LOW CARB PANCAKES
Who says pancakes are off-limits on a low carb diet?! These low carb pancakes are fluffy, light, and everything you want in a traditional pancake-minus all the carbs!
Provided by Rachel Gurk
Categories Breakfast
Time 25m
Number Of Ingredients 9
Steps:
- Preheat a griddle to 375ºF or a non-stick frying pan on medium low.
- Whisk together the melted butter and eggs.
- Whisk in the milk and vanilla extract.
- Whisk in the flours, sweetener, baking powder, and salt.
- Spoon 2-3 tablespoons of batter onto the pre-heated surface. Cook until golden brown, then flip and cook on the second side until golden brown.
Nutrition Facts : Calories 330 kcal, Carbohydrate 24 g, Protein 12 g, Fat 21 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 109 mg, Sodium 690 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving
KETO DIET LOW CARB PANCAKES
Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.
Provided by Arabenigma
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
- Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.
Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.4 g, Cholesterol 434.4 mg, Fat 30 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 15.6 g, Sodium 307.9 mg, Sugar 5.1 g
LOW-CARB PANCAKES
If you are watching your carbs and craving pancakes, here is a breakfast you will like. To obtain almond meal, put some almonds in your food processor and pulse them until they are the consistency of cornmeal. Be careful if you over-pulse, you will obtain almond butter :).
Provided by Engineer in the Kit
Categories Breakfast
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
- Serve them with sugar-free syrup.
Nutrition Facts : Calories 468.2, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 362.2, Carbohydrate 11.6, Fiber 5.8, Sugar 2.8, Protein 16.4
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