Lowcarbmexicanbeefandspinachcasserole Recipes

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LOW CARB, LOW FAT BUT SO GOOD MEXICAN CASSEROLE



Low Carb, Low Fat but SO good Mexican Casserole image

We love Mexican food so I made this recipe taste fantastic using more healthy options I discovered. It is just as good as all the others!

Provided by Lana Bade

Categories     Casseroles

Time 55m

Number Of Ingredients 9

1 pkg low carb tortillas ( usually 6-8 in pack)
1 can(s) tomatoes and chiles (10 ounce)
1 jar(s) salsa, chunky 16 ounces
1 lb very lean ground beef( 10% or less)
1 medium sweet onion chopped
1 medium sweet red pepper chopped
1 tsp cumin
1 tsp chili powder
1 pkg 8 ounce low fat mexican cheese ( i like cheddar / jack blend best)

Steps:

  • 1. In a baking dish or pan place a little salsa then about three of the tortillas
  • 2. Mix remaining salsa with tomatoes with green chiles adding cumin and chili powder Mix well.
  • 3. Fry hamburger with veggies until Light brown
  • 4. Place ground beef mixture layer on tortillas Put half of cheese on top
  • 5. Place remaining three or four tortillas on this
  • 6. Cover with remaining sauce Then cheese on top
  • 7. Preheat oven to 375 degrees Cover with NONSTICK type foil As directed
  • 8. Bake about 35-40 minutes until hot and bubbly! It is wonderful You can add low fat sour cream on top if desired.

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